Grilled Eggplant and Green Bean Salad Recipe

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Grilled Eggplant and Green Bean Salad
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Ingredients:

Directions:

  1. Combine garlic, lemon juice, 1/2 cup olive oil, salt and pepper. Set aside.
  2. Peel eggplant, then cut into 1/2 inch rounds. Grill with oil; don't let get mushy.
  3. Cut into 1/2 inch strips and add to beans. Pour vinaigrette over all. Add mint leaves and serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.57 Kcal (1334 kJ)
Calories from fat 251.92 Kcal
% Daily Value*
Total Fat 27.99g 43%
Sodium 159.95mg 7%
Potassium 561.96mg 12%
Total Carbs 15.16g 5%
Sugars 6.67g 27%
Dietary Fiber 7.92g 32%
Protein 2.24g 4%
Vitamin C 25.1mg 42%
Vitamin A 1.5mg 49%
Iron 178mg 989%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 131.1 Kcal (549 kJ)
Calories from fat 103.68 Kcal
% Daily Value*
Total Fat 11.52g 43%
Sodium 65.83mg 7%
Potassium 231.27mg 12%
Total Carbs 6.24g 5%
Sugars 2.74g 27%
Dietary Fiber 3.26g 32%
Protein 0.92g 4%
Vitamin C 10.3mg 42%
Vitamin A 0.6mg 49%
Iron 73.2mg 989%
Calcium 37.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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