61234 floribbean bean salsa Recipes

kidney beans, rinsed and drained, flour tortillas (6 inches), salsa, chopped sweet yellow or orange pepper, jalapeno pepper, seeded and chopped, garlic cloves, minced, shredded reduced-fat mexican cheese blend, hot pepper sauce, minced fresh cilantro

water, uncooked minute brown rice, green pepper, diced, chopped onion, olive oil, minced garlic, chili powder, ground cumin, crushed red pepper flakes, black beans, rinsed and drained, flour tortillas (8 inches), warmed, salsa, reduced-fat shredded cheddar cheese and reduced-fat sour cream, optional

chopped onion, fresh baby carrots , cut into 1/4-inch slices, pinto beans, rinsed and drained, chicken broth, chunky salsa, king arthur unbleached self-rising flour, cornmeal, salt, milk, shredded cheddar cheese

black beans, rinsed and drained, dry bread crumbs, tomato, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, egg, minced fresh cilantro, garlic clove, minced, olive oil, whole wheat hamburger buns, split, reduced-fat sour cream and guacamole, optional

dried cherries, orange juice, tequila, tomatillos, serrano chilies, head garlic, peeled, oil, sweet onion, half diced fine, half cut in wedges, orange bell pepper, black beans, rinsed and drained, chopped cilantro, chili powder, cocoa powder, orange grape tomatoes (optional), salt and black pepper

orange juice, dried cherries, tomatillos, drained and chopped, habanero peppers , seeds and membrane removed, chopped, garlic cloves, minced, onion, chopped, black beans, drained, green pepper, chopped, cilantro, finely chopped

chopped red bell pepper, canned black beans, drained, mango chutney or 1/2 cup major grey chutney, whole kernel corn, sliced green onions, chopped fresh cilantro, diced green chili, ground coriander, drops hot pepper sauce (optional), tortilla chips or cracker

black beans, drain and rinse, frozen corn, thawed, purple onion, chop fine, bell pepper, chop fine, jalapenos, seeded and chopped fine, balsamic vinegar, olive oil, dijon mustard, salt and pepper, boneless skinless chicken breasts or 4 orange roughy, chili powder, cumin, salt and pepper, butter, cilantro

ground beef, breadcrumbs or 3/4 cup cracker crumbs or 3/4 cup oatmeal, onion, diced, worcestershire sauce, dry onion soup mix, egg, garlic, pepper, salsa, salsa, brown sugar, chili powder, ketchup

onion, chopped, green pepper, chopped, sweet red pepper, chopped, tomato, chopped, fat-free refried beans, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, salsa, fat-free sour cream

roma tomatoes, black beans, rinsed and drained, artichoke hearts (drained and chopped , reserve liquid), green olives (chopped ), chopped black olives, mayonnaise, curry (i use more , i love the smoky tastes it gives this dip), garlic powder (again , more it you like)

whole kernel corn, white hominy, black-eyed peas with jalapenos, ranch-style beans with jalapenos, rotel diced tomatoes, sliced black olives, olive oil, choppped fresh cilantro, salt , to taste, pepper , to taste, chopped red onion, garlic powder , to taste

black beans (any brand ), rotel diced tomatoes and green chilies, sliced black olives (i love mine with jalapenos!), onion, fresh cilantro, lime juice, salt and pepper

thick-cut bacon, chopped, white onion, finely chopped, red bell pepper, stemmed, seeded, and coarsely chopped, garlic cloves, very finely chopped, chicken stock (low-sodium store-bought is fine ), butternut squash (about 3/4 lb), peeled, seeded, and cut into 1/2-inch cubes ), two 15-oz cans black-eyed peas, drained and rinsed, garlic-chipotle love , recipe follows, corn kernels, fresh or frozen, sliced fresh basil leaves, salt and freshly ground black pepper, rice and salsa, for serving, canola oil, garlic cloves, peeled, chopped canned chipotle chiles in adobo sauce, chopped fresh cilantro, grated zest of 1 lime, salt

chopped onion, no-salt-added salsa, beer, chopped fresh cilantro, no-salt-added tomato paste, chili powder, salt, no-salt-added kidney beans, drained, yellow cornmeal, all-purpose flour, baking powder, salt, sugar, coarsely ground pepper, frozen egg substitute, thawed, evaporated skimmed milk, vegetable oil, shredded reduced-fat cheddar cheese

black beans (drained & rinsed ), black eyed peas (drained & rinsed ), corn (drained ), rotel tomatoes w/ green chiles, serrano peppers , seeds removed and diced (or jalepenos), garlic, bell pepper (any color) diced, onion , or 1 small shallot, italian dressing

whole grain tortillas baked to crispness, fat free refried beans heated through, reduced fat cheese, shredded lettuce or cabbage, whole tomatoes chopped, salsa

fiber 1, salsa, eggs, chili powder, ground cumin, salt, pepper, ground turkey breast, salsa