61234 floribbean bean salsa Recipes

black beans, rinsed and drained, frozen corn, thawed, red bell pepper, finely chopped, green bell pepper, finely chopped, red onion, finely chopped, parsley, minced, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, pepper

mangoes (or other firm summer fruit), black beans, drained and well rinsed, red bell peppers or 1 yellow bell pepper, finely diced, scallion, chopped, cilantro leaf, chopped, garlic, chopped, rice vinegar or 2 tsp white wine vinegar, fresh orange juice, lime , juice and zest of, jalapeno pepper, seeded and minced, garlic pepper seasoning , to taste (with salt)

refried beans, salsa, cooked rice, shredded cheddar cheese , divide (or monterrey jack), flour tortillas

black beans (rinsed & drained ), chopped tomato, fresh corn, chopped onion, chopped cilantro, garlic, chopped, balsamic vinegar, salt, pepper, lime , juice of

mexican-style stewed tomatoes, black beans, rinsed and drained, green chilies, chopped, onion, chopped, fresh cilantro or 1/2 cup parsley, minced, salt, ripe olives, drained (optional), tortilla chips

black beans , soaked overnight in water, red jalapeno chile, seeds removed and finely chopped, green jalapeno pepper , seeds removed and finely chopped, red onion, chopped, lime, olive oil, fresh coriander, chopped (quantity to taste), fresh oregano, chopped (quantity to taste), honey, red wine vinegar (splash)

sweet corn, drained, black beans, rinsed and drained, vidalia onion, diced, olive oil, cider vinegar, sugar, feta cheese, crumbled

dried black beans, salsa, minced garlic cloves, cumin, jalapeno, diced with seeds, chicken broth

black beans, rinsed and drained, frozen white corn, thawed, chopped red bell pepper, chopped fresh cilantro, green onions, thinly sliced, lime juice, balsamic vinegar, ground cumin, salt

pico de gallo (mild, medium or hot ), sweet corn, drained, black beans, rinsed and drained, raspberry chipotle sauce

cooked black beans, chopped fresh tomato, chopped red onion, minced fresh cilantro, fresh lime juice, minced chipotle chile in adobo, salt , to taste, cornmeal, baking powder, salt, baking soda, shredded sharp cheddar cheese, buttermilk, unsalted butter, melted, corn kernel, oil , for skillet, sour cream (to garnish )

tomatoes, diced, black beans, strained, fresh cilantro, chopped finely, lime, red onion, diced

black beans, rinsed, frozen corn kernels, thawed, red bell pepper, finely chopped, green bell pepper, finely chopped, red onion, finely chopped, dried parsley, sour cream, mayonnaise, red wine vinegar, chili powder, cumin, salt, garlic powder, pepper

tomatoes, quartered, green bell pepper, cleaned & quartered, jalapenos, halved and seeded, green onions, garlic cloves, separated but unpeeled, extra virgin olive oil, kosher salt, grinds fresh ground black pepper, black beans, drained (i used nature s basket organic), paprika , hot hungarian, paprika , smoked spanish, lemon , juice only, worcestershire sauce, salt and pepper

chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste

lasagna noodles, uncooked, shredded reduced-fat monterey jack cheese, part-skim ricotta cheese, chopped green chilies, drained, chili powder, salt, drained canned added black beans, salsa

chicken breasts, boneless and skinless, dried chipotle powder, ground coriander, ground cumin, kosher salt, olive oil , exta virgin, fresh lime juice, fresh cilantro, finely chopped, fresh ground black pepper, drops tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, scallion, thinly sliced, corn on the cob, fresh & sweet (optional), bibb lettuce , torn into bite sized pieces (can use leaf lettuce), avocado, medium-firm ripe, sunflower seeds, unsalted

black beans, rinsed, onion, finely chopped, garlic clove, finely chopped, tomato, seeded and chopped, frozen corn, fresh cilantro, chopped, vinegar, olive oil