229 flax low Recipes
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Orange Flaxseed Muffinsflax seed ( buy already ground as flaxseed meal ) and17 Moreflax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs18 ingredients
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Crunchy Blueberry Yogurtlow-fat vanilla yogurt, old fashioned oats, steel cut oats and2 Morelow-fat vanilla yogurt, old fashioned oats, steel cut oats, flax seed, frozen blueberries5 ingredients
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3 Grain Hot Cereal(Flat Belly Diet)flax seed meal, oat bran, wheat bran and6 Moreflax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water6 min, 9 ingredients
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Lower Carb Healthy Breakfast Parfaitlow fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients
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Savoury Mini Cheesecakes (Gluten-Free)low-fat quark cheese (may sub ricotta cheese) and7 Morelow-fat quark cheese (may sub ricotta cheese), cream cheese with chives, goat cheese (cream cheese), eggs, ground flax seeds, garlic powder, green bell pepper, diced finely, sun-dried tomatoes, chopped45 min, 8 ingredients
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Low Carb Psyllium-Flax Cracker/Chips (Soy-Free!)heaping psyllium husks or 4 tbsp psyllium, powder and3 Moreheaping psyllium husks or 4 tbsp psyllium, powder, heaping ground flax seed meal, spices (approx 1 tsp total of any , such as salt, garlic powder, chili powder, curry, paprika, on), water3 hour 5 min, 4 ingredients
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No-Bake Peanut Butter Power Barscanola oil cooking spray and6 Morecanola oil cooking spray, butter or 1 tbsp canola margarine, reduced-fat creamy peanut butter, marshmallows, lightly packed, low-fat granola, rice krispies (or other puffed rice cereal), ground golden flax seed (golden flax works better in this recipe)11 min, 7 ingredients
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Dakota Muti-Grain Breadmulti-grain hot cereal (seven grain hot cereal) and14 Moremulti-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil33 min, 15 ingredients
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Gluten-Free Blueberry Snack Cakegluten-free flour, ground flax seeds, baking powder and13 Moregluten-free flour, ground flax seeds, baking powder, baking soda, salt, canola oil, eggs, vanilla extract, low-fat vanilla yogurt, frozen blueberries, soya granules, splenda brown sugar blend, ground flax seeds, canola oil, ground cinnamon1 hour 10 min, 16 ingredients
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Crustless Vanilla Cheesecakeeggs, sugar substitute (i used erythritol) and4 Moreeggs, sugar substitute (i used erythritol), vanilla bean paste, low-fat quark (or use a low-fat ricotta), low-fat yogurt (i used 0.3%), psyllium husks, ground (you might try it with flax seeds, but i cant vouch for that)2 hour 15 min, 6 ingredients
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Banana Smoothiebanana and4 Morebanana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed12 min, 5 ingredients
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