244 flax fat Recipes

  • Healthy Banana Blueberry Muffins
    sprouted whole wheat flour, oat flour and
    15 More
    sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)
    55 min, 17 ingredients
  • Gluten-Free Matzo Balls (Kneidlach) - Passover Soup Dumplings
    ground almond meal, potato starch and
    6 More
    ground almond meal, potato starch, flax seed meal (finely ground flax seeds), egg, salt, white pepper, minced fresh dill, chicken fat or 1 tbsp vegetable oil or 1 tbsp softened margarine
    15 min, 8 ingredients
  • Blueberry Streusel Coffee Cake
    butter, cold and cut into bits and
    16 More
    butter, cold and cut into bits, white whole wheat flour (or traditional whole wheat flour ), brown sugar , firmly packed, ground cinnamon, walnuts, chopped, grapeseed oil, brown sugar , firmly packed, granulated sugar, eggs, vanilla extract, white whole wheat flour, flax seed meal, baking powder, baking soda, salt, low-fat buttermilk (or low-fat plain yogurt ), blueberries (fresh or frozen )
    1 hour 15 min, 17 ingredients
  • Smoothie King Banana Boat Smoothie
    light vanilla soymilk and
    4 More
    light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed
    5 min, 5 ingredients
  • Healthy Muffins
    whole wheat flour, flax seed meal, old fashioned oats and
    12 More
    whole wheat flour, flax seed meal, old fashioned oats, baking powder, baking soda, cinnamon, nutmeg, bananas, egg, unsweetened applesauce, low-fat milk, low-fat plain yogurt, honey, apple, almonds
    35 min, 15 ingredients
  • Baby Veggie Quiche
    frozen chopped spinach, frozen corn and
    10 More
    frozen chopped spinach, frozen corn, frozen onion and three pepper blend, eggs, ground flax seeds, water, low-fat milk, low-fat baking mix, cayenne pepper, garlic, minced, cheddar cheese, made with 2% milk
    40 min, 12 ingredients
  • Morning Smoothies for Two
    low-fat vanilla yogurt (dannon recommended), low-fat milk and
    4 More
    low-fat vanilla yogurt (dannon recommended), low-fat milk, frozen blueberries (unsweetened ), frozen sliced peaches (unsweetened ), banana, ground flax seeds
    5 min, 6 ingredients
  • High Protein Pina Colada Shake
    low fat cottage cheese, water, plain fat-free yogurt and
    5 More
    low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil
    7 min, 8 ingredients
  • High Fiber South Beach Pancakes
    eggs, ground flax seeds, vanilla, cinnamon, baking powder and
    2 More
    eggs, ground flax seeds, vanilla, cinnamon, baking powder, ricotta cheese (whatever you have on hand, i ve used all with success) or 2 tbsp fat-free cottage cheese (whatever you have on hand, i ve used all with success) or 2 tbsp cream cheese (whatever you have on hand, i ve used all with success), artificial sweetener
    6 min, 7 ingredients
  • Dakota Muti-Grain Bread Dakota Muti-Grain Bread
    multi-grain hot cereal (seven grain hot cereal) and
    14 More
    multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil
    33 min, 15 ingredients
  • Antioxident Granola Bars Antioxident Granola Bars
    oats (not instant oatmeal), shredded coconut and
    4 More
    oats (not instant oatmeal), shredded coconut, dried cherries, chopped, seeds (sunflower, pumpkin, sesame, flax, i use a mix), raw peanuts, fat-free sweetened condensed milk
    1 hour 5 min, 6 ingredients
  • Gluten-Free Blueberry Snack Cake Gluten-Free Blueberry Snack Cake
    gluten-free flour, ground flax seeds, baking powder and
    13 More
    gluten-free flour, ground flax seeds, baking powder, baking soda, salt, canola oil, eggs, vanilla extract, low-fat vanilla yogurt, frozen blueberries, soya granules, splenda brown sugar blend, ground flax seeds, canola oil, ground cinnamon
    1 hour 10 min, 16 ingredients
  • Multi-grain Bread Multi-grain Bread
    low fat or non-fat milk (i use low fat buttermilk) and
    14 More
    low fat or non-fat milk (i use low fat buttermilk), eggs (or 2 and 2 egg whites), salt, sugar (do not use splenda or other artificial sweetener), olive oil, whole wheat flour, red mill 10 grain flour, rye flour, wheat germ, wheat bran, use any mixture of whole grain flours, total 4-1/2 cups), ground flax seed (optional), tblsp. vital wheat gluten, tblsp. yeast, dry roasted sunflower seeds (optional)
    40 min, 15 ingredients
  • Crustless Vanilla Cheesecake Crustless Vanilla Cheesecake
    eggs, sugar substitute (i used erythritol) and
    4 More
    eggs, sugar substitute (i used erythritol), vanilla bean paste, low-fat quark (or use a low-fat ricotta), low-fat yogurt (i used 0.3%), psyllium husks, ground (you might try it with flax seeds, but i cant vouch for that)
    2 hour 15 min, 6 ingredients
  • Kimkin's Raspberry Breakfast or Dessert Crepes Kimkin's Raspberry Breakfast or Dessert Crepes
    egg whites, almond meal, flax seed milled, cinnamon and
    4 More
    egg whites, almond meal, flax seed milled, cinnamon, cottage cheese,non-fat, ricotta cheese, low fat or fat free, cream cheese, raspberries
    9 ingredients
  • Banana Smoothie Banana Smoothie
    banana and
    4 More
    banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed
    12 min, 5 ingredients
  • Oaty Eggfree Pancakes Oaty Eggfree Pancakes
    whole wheat flour (i use whole spelt), flour (i use spelt) and
    10 More
    whole wheat flour (i use whole spelt), flour (i use spelt), oats, wheat bran (i use spelt bran), ground flax seeds, sugar (i use a substitute), baking powder, salt, low-fat milk, low-fat plain yogurt (plain ), unsweetened applesauce, vanilla extract
    21 min, 12 ingredients
  • Filler up Cookies - Cookie Diet Filler up Cookies - Cookie Diet
    margarine spread, reduced-fat peanut butter and
    12 More
    margarine spread, reduced-fat peanut butter, splenda brown sugar blend, vanilla extract, eggs, water or 1/3 cup low-fat milk, whole wheat pastry flour, all-purpose flour, quick-cooking oats, ground flax seeds, salt, baking soda, cinnamon, raisins
    40 min, 14 ingredients




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