128 flax and breakfast Recipes

rolled oats, whole wheat flour, baking powder, wheat germ, wheat bran or 1/4 cup oat bran, psyllium husks, sesame seeds, unsalted sunflower seeds, unsalted pumpkin seeds, ground flax seeds, cinnamon, grapeseed oil, pure vanilla extract, eggs, blackstrap molasses, honey, dried cranberries

active dry yeast, sugar, warm water, warm milk or 1 cup soymilk, sugar, unsalted butter or 1/4 cup canola oil, eggs or 1 tbsp flax seed, water, see note, pure vanilla extract, salt, unbleached white flour, bittersweet chocolate, cooking spray or oil

minneola tangerine, peeled, frozen mango chunks, frozen raspberries, plain soy yogurt, stevia powder, unsweetened vanilla extract, flax seed oil

smooth cashew butter, olive oil, pure vanilla extract, cinnamon, sea salt, blackstrap molasses, pure maple syrup (i prefer the dark kind ), egg, multi-grain flour, oatmeal, ground flax seeds, psyllium, dried cranberries

walnuts, old-fashioned rolled oats (not instant ), whole wheat flour, ground flax meal, baking soda, salt, ground cinnamon, almond butter, canola oil, blue agave nectar, brown sugar, egg, vanilla extract, dried cherries, semi-sweet chocolate chips

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

ice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil

dried prunes, dried apricots, sesame seeds, flax seeds, raw almonds, plain yogurt, boiling water

apples, cored and thinly sliced, raisins, strawberry jam, sugar, oil, soymilk, ripe bananas, rolled oats, flour, flax seed, sunflower seeds, sesame seeds or 2 tbsp mixed finely chopped nuts, cinnamon, baking powder, baking soda, salt

date sugar, brown rice syrup, canola oil, prune puree, egg whites, vanilla, oats, bran, flax seed, ground, dried cranberries, dried raisins, flour, baking soda, baking powder, salt, peanut butter

applesauce, agave nectar, rice milk, brown sugar, coconut oil, flax seed, cinnamon, salt, whole wheat flour, baking powder, baking soda, rolled oats, dried banana, almonds (chopped )

rolled oats, whole wheat flour, ground flax seeds, ground cinnamon, baking soda, sea salt, eggs, beaten, unsweetened applesauce, honey, vegetable oil, shredded carrots, raisins, chopped toasted walnuts

ripe mashed bananas (about 3), applesauce, sugar, eggs, plain fat-free yogurt, whole wheat flour, all-purpose flour, ground flax seeds, baking soda, cinnamon, salt, vanilla, chopped pecans (or walnuts, sunflower seeds, pumpkin seeds, or your favorite combination)

water, rolled oats (mixed with rye or millet or barley or flax seed, twice as much oats as any other grain)

whole almonds, coconut, turbinado sugar, chopped dates, quick oats, wheat germ, ground flax seed, unsweetened soy milk, vanilla extract, salt

banana, peanut butter, soymilk, ground flax seeds, ice cubes

margarine, sugar, brown sugar, peanut butter, eggs, vanilla, applesauce, flour, oats, cinnamon, baking soda, flax seeds, salt, raisins, apple, diced

old fashioned oats, whole grain wheat flour, baking powder, ground flax seeds, nutiva berry pomegranate hemp shake mix, unsweetened applesauce, sugar-free syrup, i can tsp believe it s not butter! spray (or any other butter spray)