107 flavorful fillets Recipes
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sliced red onion (about 1 medium), raisins and9 Moresliced red onion (about 1 medium), raisins, garlic cloves, minced, canned anchovy fillets, minced, loosely packed baby spinach (about 3 oz), chopped turnip greens (about 5 oz), salt, crushed red pepper, italian cheese-flavored thin pizza crust (such as boboli), shredded part-skim mozzarella cheese, grated asiago cheese12 ingredients
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fish fillet (thick cut, preferably boneless- mild flavor ) and15 Morefish fillet (thick cut, preferably boneless- mild flavor ), stalks celery (use only the leaves ), fresh cilantro (chopped ), onion (sliced thin and in half ), tomatoes (chopped ), green bell pepper (chopped ), red bell pepper (chopped ), yellow bell pepper (chopped ), jalapeno pepper, fresh garlic cloves (chopped finely or crushed ), lemon, orange, cumin, salt & pepper, old bay seasoning, unsalted butter (use 1 large stick of butter, not half stick)1 hour 20 min, 16 ingredients
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olive oil-flavored cooking spray, underripe plantain and7 Moreolive oil-flavored cooking spray, underripe plantain, salt, divided, grouper fillets (about 1/2 inch thick ), fresh lime juice, minced fresh cilantro, bottled green salsa, reduced-fat sour cream, chopped cilantro (optional)9 ingredients
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x 6 1/2 x 3/8-inch) cedar grilling plank, maple syrup and12 Morex 6 1/2 x 3/8-inch) cedar grilling plank, maple syrup, cointreau (orange-flavored liqueur), grated orange rind, salt, divided, freshly ground black pepper, divided, salmon fillets (about 1 inch thick ), orange sections (about 2 oranges), diced peeled avocado (about 1), fresh orange juice (about 1 orange), chopped red onion, chopped red bell pepper, chopped fresh chives, fresh lime juice14 ingredients
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Fish, Zucchini and Oregano Casseroleolive oil flavored cooking spray and9 Moreolive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted35 min, 10 ingredients
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Balsamic Chicken and White Bean Saladchicken thigh fillet, skinless, trimmed and9 Morechicken thigh fillet, skinless, trimmed, garlic cloves, crushed, coarse grain mustard, balsamic vinegar, olive oil flavored cooking spray, cannellini beans, drained, tomatoes, halved, reduced-fat feta cheese, crumbled, arugula leaves, lemon, cut into wedges, to serve30 min, 10 ingredients
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Tony Roma's Carolina Honeys BBQ Salmonketchup, white distilled vinegar, molasses, honey and12 Moreketchup, white distilled vinegar, molasses, honey, hickory liquid smoke, salt, garlic powder, onion powder, tabasco sauce, salt, fresh ground black pepper, paprika, garlic powder, cayenne pepper, salmon fillets, skin removed, canola oil cooking spray or olive oil flavored cooking spray1 hour , 16 ingredients
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Grilled Mahimahi with Tomato Vinaigrettetomatoes, sliced, olive oil-flavored cooking spray and6 Moretomatoes, sliced, olive oil-flavored cooking spray, balsamic vinegar, olive oil, sugar, black pepper, capers, drained, mahimahi fillets (1/2 inch thick )8 ingredients
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Grilled Amberjack with Caramelized Onionreduced-calorie maple syrup, divided and7 Morereduced-calorie maple syrup, divided, low-sodium teriyaki sauce, lemon juice, minced garlic, amberjack fillets (3/4 inch thick ), butter-flavored vegetable cooking spray, sweet onion, thinly sliced, margarine, melted8 ingredients
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Grilled Salmon With Olive-Tomato Vinaigrettesliced black olives, drained and9 Moresliced black olives, drained, green olives stuffed with pimientos, drained and sliced, canned tomato paste, extra-virgin olive oil, red wine vinegar, lemon juice, water, salmon fillets, with skin, italian seasoning (oregano and basil), olive oil flavored cooking spray20 min, 10 ingredients
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Chinese-Style Pork Skewers With Asian Greenspork fillets, trimmed, diced, chinese five spice powder and7 Morepork fillets, trimmed, diced, chinese five spice powder, olive oil flavored cooking spray, red onion, thinly sliced, garlic cloves, crushed, vegetable stock (made using stock cubes), oyster sauce, baby bok choy , quartered lengthways, snow peas , topped, thinly sliced lengthways25 min, 9 ingredients
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Broiled Salmon With Olive-Tomato Vinaigrettesliced black olives, drained and9 Moresliced black olives, drained, green olives stuffed with pimientos, drained and sliced, canned tomato paste, extra virgin olive oil, red wine vinegar, lemon juice, water, salmon fillets, with skin, olive oil flavored cooking spray30 min, 10 ingredients
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Salmon Burgers With Cucumbers and Sesame Mayomayonnaise, toasted sesame oil and13 Moremayonnaise, toasted sesame oil, plain rice wine vinegar (not flavored ), grated orange zest, orange juice, salmon fillets, tails each 4 - 5 oz. and 1/2 inch thick with skin, soy sauce, oil , plus a little extra for grill, chopped ginger, rice wine vinegar, salt, cayenne pepper, seedless cucumber, peeled (about 12 oz.), hamburger buns, lightly toasted, watercress, cleaned and dried (or desired lettuce)3 hour 5 min, 15 ingredients
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Slow-Cook Chicken and Thyme With Green Oliveschicken thigh fillets, skinned and all visible fat removed and9 Morechicken thigh fillets, skinned and all visible fat removed, flour, olive oil flavored cooking spray, chicken stock, dry white wine, garlic clove, chopped, red onion, chopped, fresh thyme, chopped, halved pitted green olives, lemon, sliced1 min, 10 ingredients
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Vodka and Citrus Cured Salmon (Emeril Lagasse)salmon fillet, with skin, kosher salt, sugar and5 Moresalmon fillet, with skin, kosher salt, sugar, chopped fresh dill, lemon-flavored vodka, grated lemon zest, grated lime zest, grated orange zest8 ingredients
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Vodka and Citrus Cured Salmon (Emeril Lagasse)salmon fillet, with skin, kosher salt, sugar and5 Moresalmon fillet, with skin, kosher salt, sugar, chopped fresh dill, lemon-flavored vodka, grated lemon zest, grated lime zest, grated orange zest30 min, 8 ingredients
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Honey and Apricot Chicken With Coriander Couscousdried apricot, chicken breast fillets, trimmed and11 Moredried apricot, chicken breast fillets, trimmed, butter, chopped, honey, garlic clove, olive oil flavored cooking spray, couscous, boiling water, red onion, finely chopped, lime , juice and zest of, finely grated, lebanese cucumber, finely chopped, sunbeam walnuts, chopped, coriander leaves30 min, 13 ingredients
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Silly Susie Saw Caesar Salad by the Sunny Seashoreextra virgin olive oil, lemon juice, egg and11 Moreextra virgin olive oil, lemon juice, egg, garlic clove, finely minced, salt, cracked pepper, raw sugar, anchovy paste (or 1 anchovy fillet, minced), head romaine lettuce , torn, head butter lettuce , torn, canned tuna, drained and flaked (i like trader joe s brand of tuna), imported parmesan cheese, red onion, peeled and cut into crescents (my addition), garlic-flavored croutons15 min, 14 ingredients
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