22 flavored fish fillets Recipes
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fish fillets (use your choice of ), egg whites, water and9 Morefish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)25 min, 12 ingredients
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bacon, chopped celery, chopped onion and8 Morebacon, chopped celery, chopped onion, garlic clove, finely chopped, flour, water, chicken flavor instant bouillon or 6 chicken bouillon cubes, pared cubed potatoes, fish fillets, fresh or 1 lb frozen fish fillet, thawed, cut into bite-sized pieces, half-and-half, chopped pimiento45 min, 11 ingredients
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white fish fillets (approx 4 oz each, tilapia or your fav... and8 Morewhite fish fillets (approx 4 oz each, tilapia or your favorite kind!), salt, pepper, non-fat cooking spray, lemon flavored or 1 tbsp butter, tomato, thinly sliced, panko breadcrumbs or 1/2 cup breadcrumbs, chopped walnuts, lemon juice, butter, melted20 min, 9 ingredients
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Wine Flavored Fish Filletscarrot, peeled and sliced, celery, sliced and6 Morecarrot, peeled and sliced, celery, sliced, onion, peeled and sliced, parsley, chopped, butter, fish fillets, white wine, salt and pepper, to taste40 min, 8 ingredients
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Fish fillets with Key Largo saucebasil, chopped, capers, egg beaten, flavored breadcrumbs and5 Morebasil, chopped, capers, egg beaten, flavored breadcrumbs, flounder , cod or other white fish, lemon juice, olive oil, whole shallots chopped, whole tomatoes chopped20 min, 9 ingredients
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Fish, Zucchini and Oregano Casseroleolive oil flavored cooking spray and9 Moreolive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted35 min, 10 ingredients
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Easy Cheesy Ranch-Potato Chip Fish Filletsfish fillets and4 Morefish fillets, prepared bottled ranch dressing (such as hidden valley ranch dressing, low fat is okay to use), shredded cheddar cheese, crushed potato chips (use any flavored desired , sour cream and onion works well with the ranch dressing), lemon wedge (optional)1 hour 8 min, 5 ingredients
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Flavorful Fish Chowdercod fillets, cubed into 1 inch pieces, black pepper and15 Morecod fillets, cubed into 1 inch pieces, black pepper, cayenne pepper, thyme, chopped clams, chicken broth, salt pork -- diced, lg onions -- chopped, ea yukon potatoes -- diced, milk, heavy cream, mace, ds tabasco sauce, ds worcestershire sauce, lg fresh tomato; peeled, seeded, and coarsely chopped, butter17 ingredients
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Penzey's Mural of Flavor Breaded Fishcod fish fillets (or your favorite white fish) and5 Morecod fish fillets (or your favorite white fish), butter, melted, saltine crackers , crumbs, parmesan cheese, grated, mural of flavor seasoning, fresh ground black pepper25 min, 6 ingredients
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Cajun Low-Fat Baked Fishfish fillets (i like talapia) and4 Morefish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)15 min, 5 ingredients
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Fish for Slimmerssea bass fillets, 2 inches thick and9 Moresea bass fillets, 2 inches thick, white mushrooms or 300 g brown button mushrooms, chopped in 4, lemon juice, powdered lemon grass or 1/2 tsp fresh lemongrass, stem that is flattened to bring out the flavor, garlic paste, fresh cilantro, roughly chopped, sugar (i use1/2 tsp of splenda), water, salt, hot paprika, flakes50 min, 10 ingredients
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Flounder with Pimientolemon, diced pimiento, drained and4 Morelemon, diced pimiento, drained, flounder fillets (or other white fish fillets such as orange roughy, cod, or perch), butter-flavored cooking spray, extraspicy salt-free herb -and-spice blend (such as mrs. dash), oregano sprigs (optional)6 ingredients
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Asian Seafood on Lemongrass Skewersstalks lemongrass, prawns, peeled and deveined and8 Morestalks lemongrass, prawns, peeled and deveined, white fish fillets, chopped, soy sauce, lime juice, brown sugar, cm fresh ginger, grated, coriander, roughly chopped, olive oil flavored cooking spray, lime wedge, to serve25 min, 10 ingredients
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Seafood Chowderpotatoes (peeled and diced ) and13 Morepotatoes (peeled and diced ), stock (i use 2 cups fish and 2 cups chicken for richer flavor), bay leaf, salt pork (cut into small pieces), onion (peeled and diced ), evaporated milk , or 3 cups light cream (i use the cream, but she says that if you re going to leave this on the heat for a while, use the evap. milk, as it s more stable and won tsp curdle.), butter, salt and pepper to taste, dried thyme, dried parsley, shrimp (peeled and deveined ), bay scallops, chopped clams, good size fillet of firm whitefish (haddock or cod) cut into approx 2 inch pieces40 min, 14 ingredients
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