18584 flavored weight friendly Recipes

apples , bruised parts discarded, cored and sliced, bottled lemon juice, apple cider, black tea (cranberry orange flavored works great) (optional), white sugar, brown sugar, ginger, ground cinnamon, black pepper, very fine ground, ground aniseed or 1/2-1 tsp ground fennel, ground cardamom, salt

oven-roasted fillet of beef, baguettes , about 14 inches long, flavored butters (options below), horseradish butter, roasted-garlic butter, parsley butter, blue cheese butter, red currant butter

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

oil, garlic, minced, onions, minced, green pepper, cored and minced, celery, minced, fresh parsley, minced, cayenne pepper, ground, bay leaf, thyme leaves, dried, tabasco sauce, sugar, salt, pepper, tomatoes, diced, undrained, kidney beans, drained, andouille sausage, cooked and diced, polish sausage, cooked and diced, cooked rice, scallion, minced

scoop vanilla ice cream, scoop orange sherbet, orange soda (sunkist is pretty good), orange-flavored liqueur (optional)

bisquick baking mix, eggs, buttermilk, crumbled feta cheese (flavored or reduced fat if you prefer), divided, frozen chopped spinach, thawed and drained, butter, melted, salt to taste

powdered creamer, sugar, instant coffee, orange flavored piece of hard candy

dry yeast (about 2 1/4 tsp), warm water (100o to 110o), all-purpose flour, divided, olive oil, salt, dried basil, dried oregano, crushed red pepper, olive oil-flavored cooking spray

fat-free mayonnaise, cider vinegar, splenda sugar substitute, celery seed, ground dried mustard, garlic powder, cayenne pepper, salt and pepper, coleslaw mix

flour, artificial sweetener, baking powder, baking soda, salt, egg substitute, non-fat vanilla yogurt, water

beef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream

flour, light margarine, chopped pecans, fat free cream cheese, powdered sugar, cool whip free, sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk

grapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth

light vanilla soymilk (8th continent or another ), jell-o sugar-free instant vanilla pudding mix (1 package), splenda sugar substitute (6 packets), rum extract, ground nutmeg

milk, potato water, whole wheat flour, bread flour, mashed potatoes (plain , unseasoned), salt, butter, honey, active dry yeast

stewing beef, cubed, celery, coarsely chopped, onion, coarsely chopped, potato, coarsely chopped, carrot, coarsely chopped, tomato juice, minute tapioca, salt and pepper

fresh white bread, honey, oats, carrots, freshly shredded, cucumbers, freshly grated