Pizza Flavored Flatbread Recipe

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Pizza Flavored Flatbread
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Ingredients:

Directions:

  1. Dissolve yeast in warm water in a large bowl; let stand 5 minutes.
  2. Lightly spoon flour into dry measuring cups; level with a knife. Add 1 3/4 cups flour and next 5 ingredients to yeast mixture. Beat with a mixer at low speed until smooth. Gradually beat in enough remaining flour to form a soft dough. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 5 minutes).
  3. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 30 minutes or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.)
  4. Preheat oven to 400°.
  5. Punch dough down; shape into a 12- inch circle on a floured surface. Transfer dough to a baking sheet lightly coated with cooking spray. Coat dough with cooking spray.
  6. Bake at 400° for 16 to 18 minutes or until golden brown. Cut into 8 wedges; serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.91 Kcal (623 kJ)
Calories from fat 35.2 Kcal
% Daily Value*
Total Fat 3.91g 6%
Sodium 292.43mg 12%
Potassium 48.32mg 1%
Total Carbs 24.35g 8%
Sugars 0.01g 0%
Dietary Fiber 1.33g 5%
Protein 3.61g 7%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 251.74 Kcal (1054 kJ)
Calories from fat 59.5 Kcal
% Daily Value*
Total Fat 6.61g 6%
Sodium 494.36mg 12%
Potassium 81.69mg 1%
Total Carbs 41.16g 8%
Sugars 0.02g 0%
Dietary Fiber 2.25g 5%
Protein 6.1g 7%
Vitamin C 0.2mg 0%
Iron 0.8mg 3%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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