223 flavored seed salad Recipes

ripe tomatoes (4 medium to large), frozen corn kernels, red onion (use the whole onion if flavor is very mild), cucumbers, peeled and halved lengthwise, salt & freshly ground black pepper, lime , juice of, garlic clove, minced, jalapeno peppers, seeded and minced, pureed chipotle chile, chopped cilantro, roasted red peppers, peeled and cut into 1/8-inch-wide strips (for garnish ) (optional)

wax beans, cut into 1 pieces, green beans, cut into 1 pieces, chopped red or vidalia onion, chopped red bell pepper, garlic, minced, black beans, drained and rinsed (about 1 1/4 cups), jalapeno, seeded and minced, chopped fresh cilantro, lime juice, apple cider vinegar, honey, cumin, mexican oregano, ancho chili powder (or chili powder of your choice), cayenne (or to taste), chipotle flavored hot sauce (ie : tabasco)

head romaine lettuce , chopped bite-sized, head red leaf lettuce , chopped bite-sized, green onions, sliced or chopped, green bell pepper , julienned thinly, red bell pepper , julienned thinly, orange bell pepper , julienned thinly, yellow bell pepper , julienned thinly, ocean spray craisins (dried cranberries), chicken-flavored ramen noodles, broken into small pieces, butter, sesame seeds, sliced almonds, vegetable oil, vinegar, dry mustard, salt, sugar

broccoli coleslaw mix, chicken flavored ramen noodles, green onions, chopped, unsalted peanuts, sunflower seeds, white sugar, vegetable oil, cider vinegar

peeled orange, sectioned , seeds & white cover removed, granny smith apple, peeled and cut into small chunks, red seedless grapes or 15 green seedless grapes, banana , ripe but still firm, sliced, light brown sugar, orange-flavored liqueur (grand mariner etc.), sweetened flaked coconut (optional)

heads napa cabbage, thinly sliced, canola oil, ramen noodles , crunched, sesame seeds, garlic cloves, crushed, sunkist almond accents sliced almonds (flavor of your choice), soy sauce, cider vinegar, sugar, canola oil, pepper, ground ginger

chopped celery, hot mango chutney, light mayonnaise, sesame seeds, toasted, chopped cooked turkey (about 10 oz), focaccia (italian flatbread) or 2 (6-inch) pitas, olive oil-flavored cooking spray, zucchini , cut lengthwise into 8 (1/4-inch) slices, roasted red bell peppers, drained and sliced, spinach leaves, reduced-fat caesar dressing, dijon mustard

sesame seeds, sliced almonds, head cabbage, finely chopped (i ve used bagged broccoli slaw you can find in some grocery stores in place of this ingredient), green onions, sliced thin, ramen noodles , original flavor, oil, water, cider vinegar (i ve used rice wine vinegar in place of this(just adjust sugar and salt to taste), sugar, salt and pepper

head green cabbage, thinly sliced, green onions, chopped, sesame seeds, toasted, almonds, toasted, chicken-flavored ramen noodles , including the seasoning packet, butter, vegetable oil, white vinegar, sugar, salt, white pepper, msg (optional)

ramen-type chicken-flavored dry noodle soup mix (prefer ichi-ban), blended peanut and sesame oils (more peanut than sesame), apple cider vinegar, sugar, freshly ground black pepper, head green cabbage, sliced almonds, grilled, sesame seeds, grilled, mandarin segments, drained, cooked boneless chicken breast, diced to half-inch cubes (optional)

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)

white tuna packed in water, drained, mayonnaise, wasabi paste (to taste), minced fresh gingerroot, minced green onion, soy sauce, seasoned rice wine vinegar, sesame seeds, to garnish, pickled ginger, to garnish

rotisserie chicken cubed, tart apple (granny smith) cubed, fresh cilantro chopped (include stems for flavor), fresh jalapeno pepper seeded/chopped, spear dill pickle chopped, mayonnaise, powdered cumin, salt

apple cider vinegar, vegetable oil, sugar, chicken-flavored ramen noodles , noodles crushed, coleslaw mix, sunflower seeds

almonds, sesame seeds, chicken-flavored ramen noodles , reserve seasoning packet for dressing, coleslaw mix, lettuce , bite-size (or romaine), onion, finely chopped, imitation crabmeat, thawed, canola oil (or olive oil), cider vinegar, sugar, salt, pepper

romaine lettuce, broken, roma tspomatoes (which have been air ripened in a hanging wire basket for several day) tsp, his adds flavor to the tomatoes, grape tomatoes (which taste good year round), eggs, boiled and sliced, mandarin orange slices, drained, poppy seed dressing

head green cabbage (shredded ), sesame seeds, toasted, almonds, toasted, green onions, chopped, beef-flavor ramen noodles, vegetable oil, apple cider vinegar, sugar, salt, sugar

black sesame seeds, watercress (8 oz), sea salt, fresh ground black pepper, rice vinegar, cold pressed mildly flavored oil, daikon radishes , in curls or 20 slices fresh hearts of palm, thin, carrots , in curls