Oriental Ramen Cole Slaw Salad Recipe

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Oriental Ramen Cole Slaw Salad
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Ingredients:

Directions:

  1. For the dressing, combine vinegar, vegetable oil, sugar and the two flavor packets from the ramen noodles, set aside.
  2. In a large bowl, combine cole slaw mix, crushed ramen noodles and sunflower seeds.
  3. Pour dressing mixture over salad and toss well to coat.
  4. Cover and let it sit for 2 to 3 hours in the fridge.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.83 Kcal (795 kJ)
Calories from fat 88.26 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 4.54mg 2%
Sodium 160.21mg 7%
Potassium 120.38mg 3%
Total Carbs 21.72g 7%
Sugars 7.42g 30%
Dietary Fiber 1.68g 7%
Protein 5.19g 10%
Vitamin C 18.8mg 31%
Iron 1.4mg 8%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 197.78 Kcal (828 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 15%
Cholesterol 4.72mg 2%
Sodium 166.92mg 7%
Potassium 125.42mg 3%
Total Carbs 22.63g 7%
Sugars 7.73g 30%
Dietary Fiber 1.75g 7%
Protein 5.4g 10%
Vitamin C 19.6mg 31%
Iron 1.5mg 8%
Calcium 38.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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