Sweet and spicy chicken salad Recipe

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Sweet and spicy chicken salad
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Ingredients
8
Count
Nutrition
719
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Bone and cube chicken.
  2. Cube half apple and mix with cubed chicken (I leave the peeling on, but prepare as you desire) in a medium sized bowl.
  3. Chop seeded and halved jalapeno, dill pickle, and cilantro and mix in with chicken. Add mayonnaise a cumin and stir contents together. salt to taste.
  4. Serve on a sliced, toasted baguette with melted cheddar cheese and fresh baby spinach.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.78 Kcal (3009 kJ)
Calories from fat 637.68 Kcal
% Daily Value*
Total Fat 70.85g 109%
Cholesterol 153.44mg 51%
Sodium 1107.67mg 46%
Potassium 349.9mg 7%
Total Carbs 2.33g 1%
Sugars 2.66g 11%
Dietary Fiber 0.79g 3%
Protein 18.02g 36%
Vitamin C 10.5mg 18%
Iron 1.4mg 8%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 352.18 Kcal (1475 kJ)
Calories from fat 312.45 Kcal
% Daily Value*
Total Fat 34.72g 109%
Cholesterol 75.18mg 51%
Sodium 542.73mg 46%
Potassium 171.44mg 7%
Total Carbs 1.14g 1%
Sugars 1.31g 11%
Dietary Fiber 0.39g 3%
Protein 8.83g 36%
Vitamin C 5.1mg 18%
Iron 0.7mg 8%
Calcium 31.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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