1161 flavored salads Recipes

coleslaw mix (or you can simply shred a head of cabbage), oriental-flavor instant ramen noodles , other flavors are good too, green onion, chopped, sesame seeds, toasted (optional), almonds, toasted, vegetable oil (olive oil will get solid in refrigerator) or 1/2 cup sesame (olive oil will get solid in refrigerator), white wine vinegar or 1/3 cup cider vinegar, sugar or 1/4 cup splenda granular

broccoli florets, chopped celery, apple, chopped, spring onion tops, golden raisin, pomegranate-flavored craisins, cherry-flavored craisins, red seedless grapes, shredded cheddar cheese, almonds, chopped walnuts, maries coleslaw dressing, pepper

ground beef, head lettuce, diced, onion, diced, cheddar cheese, grated, tomatoes, diced, taco seasoning mix (we like lawrey s or mccormick), ranch salad dressing (we like garlic ranch) or french dressing (we like garlic ranch), taco flavored tortilla chips (doritos)

head lettuce , torn into small pieces, hamburger meat, taco seasoning, garbanzo beans (chick peas), tomatoes or 2 medium , chopped, onion, chopped, shredded cheese (i use mexican blend ), plain doritos, any flavor, black olives, sliced,drained, salsa , optional, sour cream (optional), favorite salad dressing (optional)

sumi salad, oil, sliced almonds, sunflower seeds, green onions finely sliced, head cabbage -chopped, chicken flavored ramen noodles, broken up, dressing, sugar, black pepper, salt, oil ( i use cornolla ), rice vinegar

head iceberg lettuce, shredded, cucumbers, sliced, green onions, chopped, green bell pepper, chopped, head cauliflower, chopped, baby carrots, chopped, head broccoli, chopped, radishes, sliced, ranch-style beans, drained, ranch-style salad dressing, nacho-flavor tortilla chips

ground allspice, pepper, salt, whole pheasant breast , with skin attached, gourmet salad greens, sliced red cabbage, raspberry-flavored vinegar, water, vegetable oil, salt, pepper, dried cranberries, coarsely chopped skinned hazelnuts, toasted

olive oil (preferable extra virgin), lemon , juice of, whole, red wine vinegar, dried oregano (rubbed between fingers to release the flavors, do the same with the dried basil), dried basil, dijon mustard, garlic cloves, minced, white salt, fresh ground black pepper (can use more ), sugar, coarsely crumbled feta cheese

frozen cooked x-large shrimp, sesame seeds (in the spice or nut aisle of the grocery store), sunflower seeds, sesame oil (toasted ), vidalia onion, cajun seasoning, romaine lettuce hearts, olive oil flavored cooking spray , no fat (toasted sesame oil), salt and pepper (to taste), lemon (optional)

romaine lettuce, chopped, boca meatless chili or 2/3 cup of another low-fat vegetarian chili, tomato, chopped, fat-free cheddar cheese, shredded, nonfat sour cream, black olives, chopped, sliced, guiltless gourmet baked corn tortilla chips (any flavor or any other baked tortilla chips, crushed)

green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )

boneless skinless chicken breasts, extra virgin olive oil, lime , juice of, dry oregano, salt, fresh ground pepper, taco seasoning , such as lawry s, mayonnaise, sour cream (low fat is okay), parmesan cheese, parmesan cheese, shredded, red wine vinegar, canned anchovy, fresh cilantro leaves, crushed garlic, chipotle chile in adobo, adobo sauce, dijon mustard, worcestershire sauce, tabasco sauce, sourdough bread , cut in half lengthwise, romaine lettuce, washed and chopped, garlic-flavored croutons or 1/2 cup caesar-flavor croutons, italian cheese blend, shredded

beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor

portabella mushrooms, olive oil flavored cooking spray, salt, lemon juice, anchovy fillets, chopped, white wine vinegar, dijon mustard, garlic clove, minced, olive oil, low-fat tofu, grated parmesan cheese, water, coarsely-chopped romaine lettuce (about 3/4 head ), whole anchovies, cut in half, whole wheat bread, crusts removed, and cut in 1 inch cubes, garlic-flavored non-stick spray, salt, grated parmesan cheese

head cabbage (shredded ), carrot (shredded ), green onion (chopped ), chicken (canned or cooked ), canola oil, sesame oil, rice wine vinegar, sugar, oriental-flavor instant ramen noodles (uncooked ), sesame seeds or 1 tbsp sunflower seeds, salt, pepper

tuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)

broccoli , slaw shredded in 2 bags or 24 oz cabbage, slaw, green onions, almonds, ramen oriental-flavor noodles soup , 2 bags, salad oil, vinegar, sugar, soy sauce, seasoning, packet (from each bag ramen noodles )

frozen broccoli stir-fry vegetables, water, garlic-flavored couscous, fat-free caesar salad dressing, divided, fresh spinach, crumbled feta cheese