Oriental Salad Recipe

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Oriental Salad
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Ingredients:

Directions:

  1. Combine top 4 ingredients in large bowl.
  2. Mix dressing in separate bowl or shaker.
  3. Pour over slaw mixture.
  4. Toss together and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 820.41 Kcal (3435 kJ)
Calories from fat 494.39 Kcal
% Daily Value*
Total Fat 54.93g 85%
Sodium 1588.32mg 66%
Potassium 839.74mg 18%
Total Carbs 68.01g 23%
Sugars 22.06g 88%
Dietary Fiber 10.33g 41%
Protein 19.93g 40%
Vitamin C 153.3mg 256%
Iron 5.8mg 32%
Calcium 180.4mg 18%
Amount Per 100 g
Calories 180.37 Kcal (755 kJ)
Calories from fat 108.69 Kcal
% Daily Value*
Total Fat 12.08g 85%
Sodium 349.2mg 66%
Potassium 184.62mg 18%
Total Carbs 14.95g 23%
Sugars 4.85g 88%
Dietary Fiber 2.27g 41%
Protein 4.38g 40%
Vitamin C 33.7mg 256%
Iron 1.3mg 32%
Calcium 39.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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