108 flavored flat Recipes
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french bread, cut into 1/2-inch cubes and15 Morefrench bread, cut into 1/2-inch cubes, olive oil flavored cooking spray, tomatoes, seeded and chopped, boneless skinless chicken breasts, cucumbers, seeded, chopped, chopped green bell pepper, chopped red bell pepper, red onion, sliced vertically, chopped fresh flat leaf parsley, vegetable juice (or other ), red wine vinegar (i sometimes throw in a sprinkle or two of balsamic vinegar), extra virgin olive oil, water, garlic cloves, minced, salt, pepper35 min, 16 ingredients
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halibut steaks, egg whites, lightly beaten and10 Morehalibut steaks, egg whites, lightly beaten, fresh breadcrumb, seasoned with herbes de provence (thyme, oregano, rosemary, and basil), olive oil flavored cooking spray, olive oil, shallot, finely minced, dry white wine, fresh lemon juice, no-salt-added chicken broth or 1 cup homemade chicken broth, caper, well rinsed and minced, minced flat leaf parsley, cornstarch, mixed with 1 tbsp water35 min, 12 ingredients
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sugar, butter or margarine, softened, shortening, vanilla and9 Moresugar, butter or margarine, softened, shortening, vanilla, egg, gold medal all-purpose flour, baking soda, salt, strawberry , cherry, tropical punch or lemon-lime-flavored unsweetened soft drink mix, craft sticks (flat wooden sticks with round ends), caramels (from 14-oz bag), water, candy sprinkles , if desired6 min, 13 ingredients
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lean ground lamb and15 Morelean ground lamb, yellow onions (australian) or 1/2 small yellow onion, grated (american), garlic cloves, crushed, ground cumin, ground coriander, olive oil flavored cooking spray, pita breads, split in half, flat leaf parsley, chopped, mint leaf, chopped, lebanese cucumber, chopped, green pepper, chopped, tomatoes, chopped, green onions, sliced, extra virgin olive oil, lemon , juice of, sumaq , spice25 min, 16 ingredients
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great northern bean, cooked very soft (or 1 28 oz can of ... and12 Moregreat northern bean, cooked very soft (or 1 28 oz can of large white beans), olive oil, garlic, chopped (about 5 cloves), onions, diced, fresh rosemary, chopped (or 1/4 tsp. dried ), dried new mexico chili (or 1/4 tsp. crushed red pepper flakes), head escarole (about 6 cups leaves , or an equal amount of spinach, torn into large pieces), ripe plum tomatoes, seeded and diced (about 1 1/2 cups), unsalted butter, flat-leaf italian parsley , rough chopped, parmigiano-reggiano cheese, grated (optional), kosher salt & freshly ground black pepper, drops extra virgin olive oil (or a nice flavored oil)50 min, 13 ingredients
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chicken broth, lemon peel (2-inch strip), lemon , juice of and9 Morechicken broth, lemon peel (2-inch strip), lemon , juice of, bay leaf, saffron, orzo pasta, eggs , plus, egg yolks, drops hot sauce, flat leaf parsley, chopped (a couple of generous handfuls), salt & freshly ground black pepper, pita chips, for serving (any flavor )30 min, 12 ingredients
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Florida Crab Cakescrabmeat, preferably lump, shallots, minced and11 Morecrabmeat, preferably lump, shallots, minced, red bell pepper, seeded and minced, green bell pepper, seeded and minced, celery rib, finely minced, garlic clove, minced, minced flat leaf parsley, unseasoned breadcrumbs, old bay seasoning or 1 1/2 tsp other seafood seasoning, fresh ground pepper, cayenne pepper, egg, beaten, refrigerated butter-flavored cooking spray26 min, 13 ingredients
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Fusilli and Shrimpolive oil flavored cooking spray and8 Moreolive oil flavored cooking spray, shrimp, peeled and deveined, minced garlic, dry white wine, fresh plum tomatoes, peeled,seeded,and chopped or 1 (28 oz) can low-sodium italian tomatoes, drained well and chopped, fresh lemon juice, minced fresh chives, chopped flat leaf parsley, fusilli25 min, 9 ingredients
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Italian Beef Rollslean , boneless beef sirloin steaks and12 Morelean , boneless beef sirloin steaks, shredded lean cooked ham, chopped fresh flat-leaf parsley, freshly grated romano cheese, shredded fresh basil, minced garlic, freshly ground pepper, olive oil-flavored vegetable cooking spray, chopped onion, peeled, seeded, and chopped tomato, dry red wine, canned no-salt-added beef broth, undiluted, fresh basil sprigs (optional)13 ingredients
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Nutty Cheese Bruleebrie cheese or 2 3/4 oz camembert cheese and4 Morebrie cheese or 2 3/4 oz camembert cheese, ice cream topping (desired flavor ), pecan pieces or 1 tbsp walnut pieces, flat bread or 2 -3 unsalted crackers, apples or 1 pear, sliced6 min, 5 ingredients
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Fattoush Pasta Saladbetty crocker suddenly salad classic pasta mixed salad gr... and11 Morebetty crocker suddenly salad classic pasta mixed salad greens, olive oil, fresh lemon juice, mccormick perfect pinch mediterranean herbs (or all purpose greek seasoning), coarsely chopped cucumbers, crumbled feta cheese (4 oz), grape tomatoes, quartered, chopped red onion, chopped fresh flat leaf parsley, chopped fresh mint leaves, garlic-flavored croutons, pitted black olives, sliced in half1 hour , 12 ingredients
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Really Grilled Cheesepickled hot peppers or 1 tsp sweet pickled pepper, chopped and6 Morepickled hot peppers or 1 tsp sweet pickled pepper, chopped, dijon mustard, flat bread , such as flour tortillas, chard leaves (or other greens , such as kale or spinach), prosciutto or 3 slices deli-sliced ham, provolone cheese, olive oil flavored cooking spray10 min, 7 ingredients
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chippy Chicken Parmchicken breast (pounded out flat ) and6 Morechicken breast (pounded out flat ), sun chips (any flavor ), corn chips , tostitos, fat-free buttermilk, pasta sauce , ragu, pre-shredded mozzarella cheese31 min, 7 ingredients
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Low-Fat Pasta Boscaiolafettuccine pasta, cornflour, low-fat evaporated milk and9 Morefettuccine pasta, cornflour, low-fat evaporated milk, low sodium chicken broth, shortcut bacon , lean, chopped, garlic cloves, crushed, brown onion, finely chopped, olive oil flavored cooking spray, button mushrooms, sliced, flat leaf parsley, chopped, salt and pepper, to taste, parmesan cheese, to serve30 min, 12 ingredients
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Mama Mia's Caesar Saladhead romaine lettuce (about 10 oz), caesar salad dressing and19 Morehead romaine lettuce (about 10 oz), caesar salad dressing, garlic-flavored croutons, freshly grated parmesan cheese, for garnish, anchovy fillets (optional, for garnish ), french bread, with crust cut into 1-inch cubes (about 1 lb), extra virgin olive oil, garlic cloves, finely chopped (about 2 tbsp), chopped fresh italian parsley (flat-leaf parsley), kosher salt, garlic cloves, anchovy fillets, kosher salt, fresh lemon juice (about 2 medium lemons), worcestershire sauce, mustard powder (i like coleman s original english mustard superfine ... found in the spice aisle), egg yolks, extra virgin olive oil, vegetable oil, freshly-grated parmesan cheese, fresh ground black pepper1 hour , 21 ingredients
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Italian Blue Crab Saucecrushed tomatoes (we only use san marzano valley tomatoes... and10 Morecrushed tomatoes (we only use san marzano valley tomatoes!), tomato paste (we use roasted garlic flavor), garlic cloves (yes! really! probably more !), crushed red pepper flakes (again , we probably use a lot more!), extra virgin olive oil, flat-leaf italian parsley, minced (i usually toss in a handful), fresh basil, minced, salt, pepper, blue crabs (we use only maryland blue crab), spaghetti3 hour 20 min, 11 ingredients
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Low Fat Turkish Meatballsolive oil flavored cooking spray, lean ground turkey and14 Moreolive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes45 min, 16 ingredients
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