136 flavor bbq Recipes

vital wheat gluten, nutritional yeast, paprika, black pepper, garlic powder, onion powder, salt, cumin, water, tomato paste, canola oil or 4 tbsp vegetable oil, soy sauce or 1 tbsp tamari or 1 tbsp braggs liquid aminos, molasses, liquid smoke

a couple of big slabs of pork ribs (10 - 12 lbs.), season ribs with salt and pepper; place on baking sheet - 350* f. (covered tightly with foil!) bake a good 1 1/4 - 1 1/2 hours until done. cool. using a sharp knife - cut out every other bone which will give you meat on both sides of the bone. cover with foil and refrigerate., bbq sauce : in saucepan, combine and heat through, tomato puree, light brown sugar, peach preserves or pineapple or apricot or apricot/pineapple marmalade, dijon-style mustard, southern comfort - or a flavored brandy to compliment the preserves, fresh lemon juice, tabasco or hot pepper sauce to taste, salt

unpeeled large shrimp (about 32 shrimp), spicy barbecue sauce (such as kc masterpiece spicy original), white vinegar, ground red pepper, butter-flavored cooking spray, frozen whole-kernel corn, thawed, chopped onion, chopped red bell pepper, minced seeded jalapeno pepper, garlic cloves, minced, ranch dipping sauce, ranch dipping sauce

pk hotdog weiners, pk cocktail weiners, bbq sauce (any flavor ), few splashes worchestershire sauce, grape jam or jelly, couple squirts mustard

black beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)

sausage, onion, bacon, pinto and white beans, pork and beans, chili powder, katchup, brown sugar, white sugar, bbq sauce (smoke flavor), mustard

baking potatoes / 3 or 4 medium sized diced in to small almost bite sized cubes and fried until golden brown and crunchy season with lawrys season salt and pepper, a small onion diced small, crushed and diced clove of garlic (just 1 the flavor is killer good), cilantro a bout a small handfull of leaf and stem cut into very small peices, tuna drained rinsed drained and seasoned very lightly w/ salt and pepper suqeeze a lil lemon juice on top mix together, spoonful mayo (regular) * add more if u wish, just a squirt of mustard not a lot or its too much, bbq sauce

ground chuck ; or 1 lb bacon, cut into 2 inch long pieces and browned and drained, baked beans (or pork and beans) i prefer bush s , original flavor, salsa, onion, chopped, shot (3 tbsp) jack daniel s whiskey, shot (3 tbsp) coca-cola, bbq sauce, tabasco to taste, salt and pepper to taste

extra lean ground turkey breast, garlic clove, minced, onion, chopped (about 1 1/2-2 cups), chili powder, ketchup, tomato sauce, brown sugar, hamburger buns (the small, plain ones , not the large bbq buns), olive oil flavored cooking spray, granulated garlic, grated parmesan cheese

ground beef, beans, brown sugar, dark molasses, green peppers, chopped, onions, chopped, manwich sloppy joe mix , bbq flavor, liquid smoke, salt & pepper

olive oil, chopped onion divided, garlic minced, black beans undrained, flavored meat of choice cut into small chunks, herb mix (such as emeril s southwest) 1 tbsp. or to taste, hot pepper sauce (3-5 drops ) or bbq sauce to taste, hot cooked rice

pumpkin seeds, olive oil, lemon pepper, dry mustard, garlic pepper seasoning, brown sugar, liquid smoke, chili seasoning mix, salt, garlic pepper seasoning

high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment

onion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce