Directions:
- Preheat the oven to 350 degrees.
- In a skillet over medium heat, brown the beef or bacon and drain.
- In a 2 1/2-quart baking dish, combine the browned beef, canned beans, salsa, onion, whiskey and cola.
- Add the BBQ sauce, Tabasco and salt and pepper to taste. Stir well, cover and bake for 2 hours, until the onions are translucent and the sauce is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.81 Kcal (497 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 35.72mg | 12% | |
| Sodium | 94.64mg | 4% | |
| Potassium | 257.54mg | 5% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 13.04g | 26% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.65 Kcal (530 kJ) | ||
| Calories from fat | 27.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 4% | |
|---|---|---|---|
| Cholesterol | 38.08mg | 12% | |
| Sodium | 100.88mg | 4% | |
| Potassium | 274.53mg | 5% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 2.94g | 11% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 13.9g | 26% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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