222 flank steak with mustard Recipes

asparagus, baby yellow potatoes, halved, olive oil, flank steak, freshly ground pepper, salt, red bell pepper , cut into fourths, red onion, cut into 8 wedges, red wine vinegar, olive oil, coarse-grained mustard, lemon zest, lemon juice, garlic clove, pressed, salt, blue cheese, crumbled

tamari, water, vinegar (whatever you have on hand, i used rice wine ), lemon juice, dried parsley flakes, dry mustard, garlic clove, minced

whole black peppercorns, beef flank steak, sliced fresh mushrooms, sliced green onion, water, beef bouillon granules, plain low-fat yogurt, all-purpose flour, dijon mustard, frozen asparagus spears or 1 lb fresh asparagus spear, trimmed cooked and drained

ears sweet corn, husks and silk removed, beef flank steak (1 lb), salt, pepper, olive oil, divided, balsamic vinegar, garlic powder, capers, drained, dijon mustard, spring mix salad greens, tomato, chopped, red onion, separated into rings, minced fresh parsley, shredded parmesan cheese

bottled vinaigrette dressing, dijon-style mustard (or to taste), flank steak, new potatoes, green beans, cooked, tomatoes, sliced, hard-cooked eggs, sliced, black olives

flank steak, soy sauce, fresh lemon juice, asian sesame oil, red-wine vinegar, black pepper, cayenne, minced garlic, coarse-grain or whole-grain mustard, mayonnaise, panko (japanese bread crumbs) or coarse fresh bread crumbs (6 oz), eggs, lightly beaten, vegetable oil for frying

vegetable oil, soy sauce, red wine vinegar, lemon juice, worchestershire sauce, dejone mustard, garlic, taste pepper

salad oil, soy sauce, whorchester sauce, dry mustard, black pepper, salt, wine vinegar, parsley flakes, garlic crushed, lemon juice

olive oil, balsamic vinegar, garlic, water, dijon mustard, salt & pepper

make-ahead sauce, shallot, coarsely chopped, red holland or fresno chile pepper, garlic, fresh bay leaves, mustard seed or dry mustard, 1/3 palmful, dry sherry, worcestershire sauce, black peppercorns, organic ketchup or low-sugar ketchup, soy or tamari sauce, beef stock, minute sliced steak, high temperature cooking oil (recommended : canola or peanut oil), flank steak, hoagie rolls of choice, big bundle watercress , upland cress or baby arugula

tri-tip london broil or flank steak, red wine vinegar, dry red wine, olive oil, worcestershire sauce, soy sauce, creole mustard , or other spicy whole-grain mustard, essence , recipe follows, coarsely ground black pepper, garlic , smashed, homemade steak sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chicken stock, tomatoes, chopped, chopped mango, chopped yellow onions, turnip, peeled and diced, jalapeno pepper, seeded and minced, ketchup, raisins, cinnamon stick, light brown sugar, rice wine vinegar, apple cider vinegar, molasses, worcestershire sauce, minced garlic, minced fresh ginger, ground coriander, chili powder, cayenne, fresh orange juice, fresh lemon juice

marsala wine, olive oil, lemon , juice and zest of, garlic cloves, crushed, fresh thyme leave, dried parsley, mustard powder, minced onions, fresh coarse ground black pepper, flank steaks or 1 1/4 lbs chuck steaks, shaved, butter, sweet onions, thinly sliced, baby spinach or 5 oz arugula, salt and pepper, sliced provolone cheese, garlic cloves, halved, ciabatta buns or 4 focaccia buns, halved and toasted

recipe basic marinade, flank steak, eggs, hot sauce, all-purpose flour, fine, dry breadcrumbs, ground red pepper, vegetable oil, creole mustard sauce

steak marinade, dry wine, dijon mustard, lemon juice, oil, chopped fresh basil, citus vodka dressing for salad, minced shallot, citrus flavored vodka, oilive oil, lemon juice, salt and pepper to taste, salad, flank or sirloin strip steak, baby lettuce or lettuce mix, blue cheese crumbles, bacon cooked and crumbled, diced red onion, roma tomatoes fine chopped

olive oil, southwestern spice , recipe follows, flank steak , about 2 lb, french bread, creole mustard, poblano pepper , roasted, peeled and seeded, tomatillos , roasted, green onions , roasted, head of garlic , roasted, beef steak tomato, quartered, juice of 2 limes, minced garlic, corn tortillas , cut into thin strips, guacamole, cilantro creme fraiche, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

whole black peppercorns, kosher salt, dry mustard, garlic powder, dried thyme, remaining ingredients, flank steak, trimmed, chopped fresh parsley (optional)

king arthur unbleached all-purpose flour, ground mustard, salt, pepper, beef flank steaks (1 lb each), halved, butter, sliced onion, stewed tomatoes, worcestershire sauce, brown sugar