Marsala Steak Sandwich Recipe

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Marsala Steak Sandwich
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Ingredients:

Directions:

  1. Mix wine through coarse pepper in a large, non-reactive shallow pan.
  2. Add shaved steak and stir to coat. Place in the refrigerator for 8-12 hours. Remove from the marinade and pat dry.
  3. Strain marinade into a saucepan and bring to a boil. Cook five minutes, set aside.
  4. In a large, deep skillet over medium-low heat, melt the butter.
  5. Add the onions and cook, stirring occasionally, until they are a rich golden colour – about 15 minutes. Remove from the pan, reserving the liquid, and set aside.
  6. Return the pan to the stove, raise the heat to medium-high and add the steak.
  7. Cook, stirring, until halfway done, then add the onions, baby spinach and 1/4 cup of the boiled marinade.
  8. Stir well, cover and cook until spinach is wilted.
  9. Add 2 tbsp more marinade, then top with a layer of the sliced Provolone. Cook until cheese is thoroughly melted. Remove from heat.
  10. Rub each cut side of each toasted bun half with the cut garlic cloves.
  11. Spoon 1/4 of the pan mixture onto one half of each bun and press down well.
  12. If desired, serve boiled marinade alongside for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1369.56 Kcal (5734 kJ)
Calories from fat 699.62 Kcal
% Daily Value*
Total Fat 77.74g 120%
Cholesterol 262.39mg 87%
Sodium 2287.08mg 95%
Potassium 1938.58mg 41%
Total Carbs 69.96g 23%
Sugars 18.55g 74%
Dietary Fiber 6.69g 27%
Protein 81.19g 162%
Vitamin C 57.8mg 96%
Vitamin A 0.1mg 5%
Iron 9.3mg 52%
Calcium 688.9mg 69%
Amount Per 100 g
Calories 127.27 Kcal (533 kJ)
Calories from fat 65.01 Kcal
% Daily Value*
Total Fat 7.22g 120%
Cholesterol 24.38mg 87%
Sodium 212.53mg 95%
Potassium 180.14mg 41%
Total Carbs 6.5g 23%
Sugars 1.72g 74%
Dietary Fiber 0.62g 27%
Protein 7.54g 162%
Vitamin C 5.4mg 96%
Iron 0.9mg 52%
Calcium 64mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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