162 flank steak with bean Recipes

  • Chili-stuffed Flank Steak
    lean flank steak (about 1/2-inch thick), pocket cut and
    5 More
    lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce
    10 min, 6 ingredients
  • Grilled Flank Steak with Corn Salsa
    frozen corn, thawed, drained canned black beans and
    13 More
    frozen corn, thawed, drained canned black beans, chopped red bell pepper, jalapeno pepper, seeded and finely chopped, garlic clove, crushed, fresh lime juice, chopped fresh cilantro, black pepper, divided, flank steak, dry red wine, fresh lemon juice, garlic cloves, crushed, chopped onion, worcestershire sauce
    15 ingredients
  • Rice Noodles with Sesame-Ginger Flank Steak
    rice vinegar, low-sodium soy sauce, hoisin sauce and
    14 More
    rice vinegar, low-sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger, salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1/4-inch strips, shredded carrot, sugar snap peas, trimmed, red bell pepper strips, fresh bean sprouts, hot cooked rice noodles (about 8 oz uncooked noodles), chopped green onions, sesame seeds, toasted
    17 ingredients
  • Clean Eating Soba Noodle Salad With Flank Steak
    soba noodles (buckwheat noodles), flank steak, olive oil and
    10 More
    soba noodles (buckwheat noodles), flank steak, olive oil, napa cabbage, shredded, carrot, shredded, fresh bean sprout, fresh cilantro, chopped, low sodium soy sauce, rice wine vinegar, fresh ginger, minced, sucanat, sesame oil, sesame seeds
    2 hour 30 min, 13 ingredients
  • Steak Fajitas
    tomatoes, seeded and diced, diced red onion, lime juice and
    9 More
    tomatoes, seeded and diced, diced red onion, lime juice, minced fresh cilantro, jalapeno pepper, seeded and chopped, ground cumin, salt, beef flank steak (about 1-1/2 lb), onion, halved and sliced, canola oil, flour tortillas (6 inches), warmed, black beans, rinsed and drained , and guacamole
    30 min, 12 ingredients
  • Steak Burritos
    beef flank steak, salt, pepper, canola oil and
    8 More
    beef flank steak, salt, pepper, canola oil, flour tortillas (8 inches), warmed, cold cooked rice, ripe avocado, peeled and diced, canned black beans, rinsed and drained, sour cream, salsa, chopped onion, minced fresh cilantro
    30 min, 12 ingredients
  • Thai Steak Salad
    flank steak, trimmed, freshly ground black pepper and
    13 More
    flank steak, trimmed, freshly ground black pepper, kosher salt, fresh lime juice, brown sugar, lower-sodium soy sauce, fish sauce, minced fresh garlic, sriracha (hot chile sauce, such as huy fong), sliced red cabbage, fresh bean sprouts, julienne-cut carrots, fresh mint leaves, fresh cilantro leaves, fresh basil leaves
    16 ingredients
  • Greek Steak Salad
    flank steak, olive oil, red wine vinegar and
    15 More
    flank steak, olive oil, red wine vinegar, chopped fresh mint, chopped fresh parsley, dijon mustard, dried oregano, salt, pepper, dried rosemary, crushed, artichoke hearts, drained and cut in half, fresh green beans, cut into 1/2 inch pieces and blanched, purple onion, sliced, pitted ripe olives, cut in half, sweet red pepper , cut into thin strips, torn mixed greens, tomatoes, crumbled feta cheese
    22 min, 18 ingredients
  • Philly Steak Salad
    flank steak , cut into strips and
    9 More
    flank steak , cut into strips, green bell pepper, seeded and cut into strips, onion, sliced into rings, italian-style salad dressing, frozen curly-style french fries, shredded cheddar cheese, head iceberg lettuce , torn into bite-sized pieces, tomatoes, quartered, garbanzo beans, drained, ranch-style salad dressing
    45 min, 10 ingredients
  • Margarita Flank Steak With Tomatillo Guacamole Margarita Flank Steak With Tomatillo Guacamole
    diced red onion, olive oil, minced garlic and
    23 More
    diced red onion, olive oil, minced garlic, black beans, drained & rinsed (2 cans), low sodium chicken broth, crumbled goat cheese, flour tortillas (6-inch), shredded jack cheese, fresh lime juice, fresh orange juice, tequila (we used jose cuervo premium), brown sugar, jalapeno, diced & seeded (add seeds for extra heat), kosher salt, freshly ground black pepper (or more ), flank steaks, sour cream (garnish ), avocados, pitted, peeled & chopped, husked & chopped tomatillo, fresh spinach, chopped fresh cilantro, cold water, fresh lime juice, jalapenos or 1 serrano chile, chopped, scallion, chopped, salt
    1 hour 10 min, 26 ingredients
  • Seared Flank Steak Salad with Arugula and Corn Relish Seared Flank Steak Salad with Arugula and Corn Relish
    fresh lime juice, lime zest, garlic, minced and
    24 More
    fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar
    1 hour 30 min, 27 ingredients
  • Asian Flank Steak with Fried Chinese Noodles with Peppers Asian Flank Steak with Fried Chinese Noodles with Peppers
    soy sauce, mirin, water, sesame oil, dried chili peppers and
    14 More
    soy sauce, mirin, water, sesame oil, dried chili peppers, chopped fresh lemongrass, grated fresh ginger, garlic , smashed, chopped green onion, sesame seeds, flank steak , cut into 1/2-inch thick slices against the grain, olive oil , plus 3 tablespoons, chinese black bean sauce, green pepper, stemmed, cored , and julienned, yellow pepper, stemmed, cored , and julienned, red pepper, stemmed, cored , and julienned, crushed garlic, in the skin, i pack dry chinese curly egg noodles , boiled according to the package directions, bok choy cut into 1/2-inch slices
    19 ingredients
  • Asian Flank Steak Salad Over Cold Noodles (Emeril Lagasse) Asian Flank Steak Salad Over Cold Noodles (Emeril Lagasse)
    chili oil, sesame oil, rice wine vinegar, chopped garlic and
    12 More
    chili oil, sesame oil, rice wine vinegar, chopped garlic, minced ginger, chopped green onions, fermented black beans, soy sauce, flank steak (1/4-cup marinade per lb), cooked angel hair pasta , al dente, sesame oil, toasted sesame seeds, soy sauce, chopped green onions, crushed red pepper, grated carrots
    50 min, 16 ingredients
  • Steak Fajita Chili-Paula Deen Steak Fajita Chili-Paula Deen
    flank steak, vegetable oil, red bell pepper, chopped and
    14 More
    flank steak, vegetable oil, red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, onions, chopped, water, tomato sauce, ranch style beans, black beans, petit diced tomatoes, chopped fresh cilantro, dried ancho chile powder, ground cumin, fresh lime juice, garlic salt, ground black pepper
    50 min, 17 ingredients
  • Steak Nicoise Salad Steak Nicoise Salad
    flank steak, salt, black pepper, olive oil and
    6 More
    flank steak, salt, black pepper, olive oil, red wine vinegar, dijon mustard, whole red potatoes - cut in wedges, green beans, grape tomatoes - halved, kalamata olives - pitted
    35 min, 10 ingredients
  • Steak and Bean Nachos Steak and Bean Nachos
    sugar, ground ancho chile pepper, ground coriander, salt and
    9 More
    sugar, ground ancho chile pepper, ground coriander, salt, ground red pepper, flank steak, trimmed, corn tortillas, each cut into 8 wedges, onion , cut into 1/4-inch-thick slices (about 6 oz), organic refried pinto beans, shredded reduced-fat sharp cheddar cheese, pickled jalapeno pepper slices, bottled black bean and corn salsa
    13 ingredients
  • Steak Wraps with Blue Cheese and Caramelized Onions Steak Wraps with Blue Cheese and Caramelized Onions
    olive oil, sliced onion (about 2) and
    11 More
    olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese
    13 ingredients
  • PEPPER STEAK PEPPER STEAK
    flank steak, olive oil, garlic salt, black pepper and
    8 More
    flank steak, olive oil, garlic salt, black pepper, ground ginger, soy sauce, sugar, peeled and quartered tomatoes, green peppers cut in 1 pieces, fresh bean sprouts, corn starch, water
    12 ingredients




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