44 flank steak smashed Recipes

ginger, sliced thinly, sesame oil, garlic cloves, smashed, freshly squeezed lime juice, honey, kosher salt, freshly ground black pepper, flank steak , trimmed of fat and sinew

flank steak, trimmed, vegetable oil, salt, black pepper, grated peeled fresh ginger, garlic , smashed, jalapeno pepper, seeded and minced, vertically sliced onions, curry powder (or to your taste ), ground coriander, diced tomatoes, undrained, plain low-fat yogurt, hot cooked basmati rice, fresh cilantro stem (optional)

oil (i use flavoured chili ), sweet onion, thinly sliced (walla walla type), garlic cloves, smashed, cayenne pepper, worcestershire sauce, oyster sauce, balsamic vinegar, steaks or 12 -16 oz sirloin tip or 12 -16 oz flank, beef stock or 1/4 cup red wine, your favourite thick toasted bread

boneless skinless chicken breast , strips, fresh shrimp, peeled,deveined ,cut in half lengthwise, flank steak, sliced in strips, fresh baby spinach leaves, firm tofu, cut in 1 inch squares, chicken stock, fresh ginger , smashed with a knife, green onions, coarsely chopped

soy sauce, rice vinegar (not seasoned ), oyster sauce, cornstarch, flank steak, vegetable oil, divided, garlic cloves, smashed, peeled ginger , cut into 1/4-inch-thick slices, napa cabbage, leaves and stems separated if desired, then cut into 1 1/2-inch pieces, garnish: chopped scallion

fresh ginger root, peeled and grated, tamari aged soy sauce, limes , zested and juiced, vegetable oil , eyeball it, grill seasoning (recommended: montreal steak seasoning by mccormick ), flank steak, idaho potatoes , 4 large potatoes, peeled and cut into chunks, salt, cream, wasabi paste - how hot do ya like it, scallions , root end trimmed, handful cilantro leaves

flank steak, red wine vinegar, olive oil, worcestershire sauce, garlic , smashed, kosher salt and freshly ground black pepper, bulgur wheat, seedless cucumber, chopped, whole parsley leaves, pitted kalamata olives, halved, baby arugula, red onion , cut into 6 thick slices

tri-tip london broil or flank steak, red wine vinegar, dry red wine, olive oil, worcestershire sauce, soy sauce, creole mustard , or other spicy whole-grain mustard, essence , recipe follows, coarsely ground black pepper, garlic , smashed, homemade steak sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chicken stock, tomatoes, chopped, chopped mango, chopped yellow onions, turnip, peeled and diced, jalapeno pepper, seeded and minced, ketchup, raisins, cinnamon stick, light brown sugar, rice wine vinegar, apple cider vinegar, molasses, worcestershire sauce, minced garlic, minced fresh ginger, ground coriander, chili powder, cayenne, fresh orange juice, fresh lemon juice

japanese beer , such as sapporo, orange juice, hoisin, mirin (japanese sweet wine), soy sauce, worcestershire sauce, sriracha hot sauce, sesame oil, garlic , smashed, onion, coarsely chopped, flank steaks (about 4 lb total ), toasted sesame seeds, for garnish

worcestershire sauce, extra virgin olive oil , plus for rolls, hot sauce, garlic cloves, flank steaks, fresh ground black pepper, kosher salt, hero sandwich buns or 6 ciabatta rolls, watercress, extra virgin olive oil, vidalia onions, sliced 1/3-inch thick, garlic cloves, smashed, kosher salt, hot sauce or 1/2 tsp crushed red pepper flakes, canned low sodium beef broth or 1/2 cup low sodium chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise (or 1/2 cup with 1/2 cup sour cream) or 1 cup sour cream (or 1/2 cup with 1/2 cup sour cream), lemon , zest of, finely grated, fresh ground black pepper, ripe plum tomatoes , halved lengthwise, extra virgin olive oil, fresh thyme sprigs, garlic cloves, chopped, kosher salt, fresh ground black pepper, crushed red pepper flakes

worcestershire sauce, extra-virgin olive oil , plus for rolls, hot sauce, garlic, flank steak (about 3 lb), freshly ground black pepper, kosher salt, hero sandwich rolls, roasted tomatoes , recipe follows, watercress, extra-virgin olive oil, red onions, sliced 1/3-inch thick, garlic , smashed, kosher salt, chopped fresh thyme leaves, hot sauce, low sodium-canned chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise or sour cream, or combination, lemon , zest finely grated, freshly ground black pepper, ripe plum tomatoes , halved lengthwise, extra-virgin olive oil, fresh thyme sprigs, garlic, chopped, kosher salt, freshly ground black pepper

flank steaks, sliced thin, soy sauce, white sugar, chopped green onion, smashed garlic, sesame oil, toasted sesame seeds, black pepper, peanut oil

flank steaks, dried mexican oregano, ground cumin, coarse sea salt, fresh ground black pepper, beef stock, water, smashed garlic cloves, sweet onion, quartered, bay leaves, peppercorns, white vinegar, freshly squeezed lime juice, pickled jalapeno juice, dried mexican oregano, fine sea salt, fresh ground black pepper, ground cumin, extra virgin olive oil, romaine lettuce hearts, shredded, tomatoes, cut in wedges, red onion, thinly sliced, radishes, cleaned well chilled, fresh cilantro, leaves coarsely chopped, avocados, halved, pitted and sliced, tortilla chips , for serving

flank steak, dried mexican oregano, ground cumin, coarse sea salt, freshly ground black pepper, beef stock, water, smashed garlic, sweet onion, quartered, bay leaves, whole peppercorns, white vinegar, freshly squeezed lime juice, pickled jalapeno juice, dried mexican oregano, fine sea salt, freshly ground black pepper, ground cumin, extra-virgin olive oil, hearts romaine, shredded, tomatoes, cut in wedges, red onion, thinly sliced, radishes, cleaned, well chilled, fresh cilantro, leaves coarsely chopped, avocados, halved, pitted and sliced, tortilla chips , for serving

flank steak , cut into 2-inch strips, beef stock, yellow onion, chopped, cilantro leaves, chopped, garlic , smashed, bay leaf, kosher salt and freshly ground pepper, vegetable oil, tomatoes, cored and diced, yellow onion, diced, cilantro leaves, chopped, chipotle en adobo, chopped, kosher salt and freshly ground pepper, vegetable oil, for frying, corn tortillas, flour and water, as needed, tomatoes , roasted, yellow onion, diced, garlic, chopped, vegetable oil, white rice, kosher salt and freshly ground black pepper, chicken stock, diced carrot, fresh green peas

skinless chicken thighs or beef flank steak, cut into 1-inch strips, stalks lemongrass , smashed and coarsely chopped, red onion, quartered, corn oil, fresh ginger, finely chopped, ground turmeric, ground cumin, coarse black pepper, kosher salt, sugar, peanut sauce , recipe follows, rice cakes , for serving, sliced cucumbers, for garnish, cubed onions, for garnish, corn oil, white onion, finely chopped, shrimp paste, ground turmeric, stalk lemongrass , smashed, dried red chiles, crumbled, coconut milk, water, granulated sugar, kosher salt, roasted peanuts, roughly chopped

spareribs , separated into ribs, or short ribs, olive oil, plus extra for tossing, onions, minced, garlic , smashed, recipe braciole , recipe follows, italian sausage (optional), peeled plum tomatoes , including the liquid, minced fresh oregano leaves; or 2 tsp dried, crumbled, minced fresh parsley leaves; or 3 tsp dried, crumbled, bay leaves, salt, freshly ground black pepper, recipe meatballs , recipe follows, pasta , such as spaghetti, penne, or rigatoni, per 2 cups of sauce, flank steak, cut and pounded into thin slices about 4 inches wide by 6 inches long, salt and freshly ground pepper, freshly grated parmesan cheese, plus extra for serving, garlic, minced, parsley, cubed stale bread ( italian bread), milk for soaking the bread, lean ground beef , such as sirloin, garlic, minced, minced fresh parsley leaves, freshly grated romano cheese, eggs, salt and freshly ground pepper, olive oil

fresh lime juice, tequila, garlic, peeled and smashed, roughly chopped cilantro leaves, vegetable oil, worcestershire sauce, dried crushed mexican oregano, red pepper flakes, ground cumin, ground coriander, flank steak, fat trimmed, salt, ground black pepper, flour tortillas, red bell pepper, stemmed, seeded, and thinly sliced, green bell pepper, stemmed, seeded, and thinly sliced, yellow bell pepper, stemmed, seeded, and thinly sliced, white onion, thinly sliced, minced garlic, lime wedges, accompaniment, cold mexican beer , or tequila shots