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Ginger Flank Steak with Wasabi Smashed Potatoes (Rachael Ray) Recipe

Ginger Flank Steak with Wasabi Smashed Potatoes (Rachael Ray) Recipe

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Ginger Flank Steak with Wasabi Smashed Potatoes (Rachael Ray)

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Ingredients:

Serving

2 inches fresh ginger root, peeled and grated
1/4 cup tamari aged soy sauce
2 limes , zested and juiced
3 tbsp vegetable oil , eyeball it
2 tbsp grill seasoning (recommended: montreal steak seasoning by mccormick)
2 lb flank steak
2 1/2 to 3 lb idaho potatoes
salt
1/4 to 1/3 cup cream
1 to 2 tbsp wasabi paste - how hot do ya like it
4 scallions , root end trimmed
handful cilantro leaves

Directions:

Preheat a grill pan or indoor/outdoor grill to high.
Combine ginger, tamari, lime juice, oil and grill seasoning in a large sealable plastic bag. Add meat to marinade and coat evenly. Let stand 10 minutes then grill meat 6 to 7 minutes on each side.
Place potatoes in a pot and cover with water. Bring to a boil, salt the potatoes and cook until tender, 10 to 12 minutes. Drain potatoes and add them back to the hot pot. Smash the potatoes with a masher to desired consistency with the cream and wasabi. Adjust salt, to taste.
While potatoes and meat cook, finely chop the scallions together with cilantro and lime zest.
Let meat rest 5 minutes then thinly slice on an angle against the grain. Serve meat on mash potato mounds with a garnish with a generous sprinkling of the chopped scallion-cilantro-lime zest.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	789.53 Kcal (3306 kJ)
Calories from fat	283.38 Kcal
		% Daily Value*
Total Fat	31.49g	48%
Cholesterol	161.58mg	54%
Sodium	1279.07mg	53%
Potassium	2317.34mg	49%
Total Carbs	69.52g	23%
Sugars	6.61g	26%
Dietary Fiber	6.25g	25%
Protein	57.75g	115%
Vitamin C	74.9mg	125%
Iron	9mg	50%
Calcium	183.4mg	18%

Amount Per 100 g
Calories	117.49 Kcal (492 kJ)
Calories from fat	42.17 Kcal
		% Daily Value*
Total Fat	4.69g	48%
Cholesterol	24.04mg	54%
Sodium	190.33mg	53%
Potassium	344.83mg	49%
Total Carbs	10.35g	23%
Sugars	0.98g	26%
Dietary Fiber	0.93g	25%
Protein	8.59g	115%
Vitamin C	11.1mg	125%
Iron	1.3mg	50%
Calcium	27.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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