324 flank steak and bell pepper Recipes

boiling water, butter or margarine, flank steak, pounded thin for easy rolling, green onions, chopped, red bell pepper, chopped, mushroom gravy, red wine, garlic, minced, grated parmesan cheese

worcestershire sauce, lemon juice, olive oil, garlic, finely chopped, basil or 1 tbsp oregano, salt, chicken (boneless top loin, sirloin or flank steak) or 2 1/2 lbs beef (boneless top loin, sirloin or flank steak), bell peppers, sliced (red, green or yellow )

beef flank steak, fat trimmed, dried new mexico or california chilies (each about 5 by 2 in.), rinsed, stemmed, seeded, and cut into 1-inch pieces, lime juice, minced garlic, cayenne, salt, brown rice, vegetable oil, red and yellow bell peppers (about 2), rinsed, stemmed, seeded , and thinly sliced lengthwise, red onion (8 oz.), peeled and slivered lengthwise, chopped fresh cilantro

frozen corn, thawed, drained canned black beans, chopped red bell pepper, jalapeno pepper, seeded and finely chopped, garlic clove, crushed, fresh lime juice, chopped fresh cilantro, black pepper, divided, flank steak, dry red wine, fresh lemon juice, garlic cloves, crushed, chopped onion, worcestershire sauce

rice vinegar, low sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger (to mince ginger place a small piece in garlic press and squeeze as you would garlic), salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1 1/4 inch strips, shredded carrots, sugar snap peas, trimmed, sliced bell pepper , cut into 1/4 inch strips, bean sprouts, hot cooked rice noodles (about 8-oz uncooked noodles), chopped green onion, sesame seeds, toasted

rice vinegar, low-sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger, salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1/4-inch strips, shredded carrot, sugar snap peas, trimmed, red bell pepper strips, fresh bean sprouts, hot cooked rice noodles (about 8 oz uncooked noodles), chopped green onions, sesame seeds, toasted

soy sauce, sake, dark brown sugar, minced peeled fresh ginger, balsamic vinegar, garlic cloves, crushed, flank steak, asparagus, trimmed, cut into 1 1/2-inch lengths, peanut oil, red bell peppers , cut into 1-inch-wide strips, crimini mushrooms, halved , each half cut crosswise into 1/4-inch-thick slices, green onions, cut into 1-inch lengths, cornstarch

soy sauce, sake, dark brown sugar, minced peeled fresh ginger, balsamic vinegar, garlic cloves, crushed, flank steak, asparagus, trimmed, cut into 1 1/2-inch lengths, peanut oil, red bell peppers , cut into 1-inch-wide strips, crimini mushrooms, halved , each half cut crosswise into 1/4-inch-thick slices, green onions, cut into 1-inch lengths, cornstarch

black peppercorns, cumin seeds, chipotle chiles in adobo sauce, sherry vinegar, fresh thyme leaves, brown sugar, kosher salt, garlic clove, peeled, flank steak, trimmed, fresh corn kernels (about 4 ears ), chopped seeded tomato, chopped bottled roasted red bell peppers, sherry vinegar, extra-virgin olive oil, kosher salt, fresh thyme leaves (optional)

grated lime rind, fresh lime juice, chopped fresh cilantro, olive oil, grated fresh ginger, garlic cloves, minced, shrimp, peeled and deveined, tomatoes, red onion , cut into pieces, yellow or green bell pepper , cut into 1-inch pieces, salt, lime wedges, grilled flank steak and cilantro butter

canned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips

sesame oil, soy sauce, teriyaki sauce, limes , juice of, ground ginger powder, salt, ground pepper, flank steak, canola oil, rice wine vinegar, lime juice, soy sauce, sesame oil, sugar, fish sauce, crushed red pepper flakes or 1 tsp tabasco sauce, rice vermicelli, head napa cabbage, washed and thinly sliced, cucumber, peeled seeded, and chopped, red bell pepper, washed, seeded and cut into thin strips, scallions, washed and cut into strips, toasted sesame seeds, chopped fresh cilantro

black peppercorns, cumin seeds, chipotle chiles in adobo sauce, sherry vinegar, fresh thyme leaves, brown sugar, kosher salt, garlic clove, peeled, flank steak, trimmed, fresh corn kernels (about 4 ears ), chopped seeded tomato, chopped bottled roasted red bell peppers, sherry vinegar, extra-virgin olive oil, kosher salt, fresh thyme leaves (optional)

salad oil, lemongrass, minced (lower part of inner stem), fresh grated ginger, minced garlic, fresh squeezed lime juice, patis ( fish sauce), sweet chili sauce, hawaiian or thai chile pepper, finely minced, soy sauce, sambal ( chili paste), flank steak, green papaya, skinned, seeded and julienned, maui onion , julienned, red bell pepper, seeded and julienned, hawaiian sea salt, freshly ground black pepper, fresh mint leaves, fresh cilantro leaves

peeled, seeded, and chopped vine-ripened tomatoes, roasted, peeled, and seeded red and yellow bell peppers, jalapeno or serrano chili, salt and cracked black pepper, flank steak , about 1 lb., dried oregano, extra-virgin olive oil, plus more for brushing on bread, bread , cut from a good, crusty loaf, balsamic vinegar

vine-ripened tomatoes, onion, sliced into thick rings, red bell pepper, jalapeno chiles, extra-virgin olive oil, plus extra for brushing bread, gray salt and freshly ground pepper, wooden skewers , soaked in water for 30 minutes, minced garlic, balsamic vinegar, chopped fresh oregano leaves, gray salt and cracked black pepper, flank steak , about 1 lb, gorgonzola, crumbled, dried oregano, bread , cut from a good, crusty loaf

fresh lime juice, grapeseed oil or olive oil, garlic cloves, pressed, hot chili paste (such as sambal oelek), grated peeled fresh ginger, honey, flank steak, hot chili sauce (such as sriracha), grapeseed oil or olive oil, seasoned rice vinegar, honey, bell peppers, preferably assorted colors, cut into 1/2-inch squares, minced red jalapeno chiles, cubes seedless watermelon

whole red bell peppers, extra-virgin olive oil, for coating , plus 2 tbsp, plus 1/2 cup, grey salt, whole serrano chiles, garlic, tomato puree, fresh oregano, red wine vinegar, flank steak, spaghettini