44 flank smashed Recipes

garlic, finely chopped, grill seasoning blend (recommended: montreal steak seasoning ), smoked paprika , ground chipotle chili powder or ground cumin, hot sauce - eyeball it, worcestershire sauce, red wine vinegar , 2 splashes, extra-virgin olive oil, flank steak, red skin new potatoes, leek , trimmed of tough tops, thick cut smoky bacon, chopped , such as applewood smoked bacon, chicken broth or stock, vine ripe tomato, seeded and chopped, salt and pepper, sour cream , to pass at table

flank steak, trimmed, vegetable oil, salt, black pepper, grated peeled fresh ginger, garlic , smashed, jalapeno pepper, seeded and minced, vertically sliced onions, curry powder (or to your taste ), ground coriander, diced tomatoes, undrained, plain low-fat yogurt, hot cooked basmati rice, fresh cilantro stem (optional)

boneless skinless chicken breast , strips, fresh shrimp, peeled,deveined ,cut in half lengthwise, flank steak, sliced in strips, fresh baby spinach leaves, firm tofu, cut in 1 inch squares, chicken stock, fresh ginger , smashed with a knife, green onions, coarsely chopped

top round beef or 3/4 lb flank steak, cornstarch, sherry wine, low sodium soy sauce, vegetable oil, onion, thinly sliced, garlic , smashed, tomatoes, cut in wedges, green onions, cut in thin 2 inch lengths

soy sauce, rice vinegar (not seasoned ), oyster sauce, cornstarch, flank steak, vegetable oil, divided, garlic cloves, smashed, peeled ginger , cut into 1/4-inch-thick slices, napa cabbage, leaves and stems separated if desired, then cut into 1 1/2-inch pieces, garnish: chopped scallion

oil (i use flavoured chili ), sweet onion, thinly sliced (walla walla type), garlic cloves, smashed, cayenne pepper, worcestershire sauce, oyster sauce, balsamic vinegar, steaks or 12 -16 oz sirloin tip or 12 -16 oz flank, beef stock or 1/4 cup red wine, your favourite thick toasted bread

fresh ginger root, peeled and grated, tamari aged soy sauce, limes , zested and juiced, vegetable oil , eyeball it, grill seasoning (recommended: montreal steak seasoning by mccormick ), flank steak, idaho potatoes , 4 large potatoes, peeled and cut into chunks, salt, cream, wasabi paste - how hot do ya like it, scallions , root end trimmed, handful cilantro leaves

flank steaks, sliced thin, soy sauce, white sugar, chopped green onion, smashed garlic, sesame oil, toasted sesame seeds, black pepper, peanut oil

flank steaks, dried mexican oregano, ground cumin, coarse sea salt, fresh ground black pepper, beef stock, water, smashed garlic cloves, sweet onion, quartered, bay leaves, peppercorns, white vinegar, freshly squeezed lime juice, pickled jalapeno juice, dried mexican oregano, fine sea salt, fresh ground black pepper, ground cumin, extra virgin olive oil, romaine lettuce hearts, shredded, tomatoes, cut in wedges, red onion, thinly sliced, radishes, cleaned well chilled, fresh cilantro, leaves coarsely chopped, avocados, halved, pitted and sliced, tortilla chips , for serving

flank steak, dried mexican oregano, ground cumin, coarse sea salt, freshly ground black pepper, beef stock, water, smashed garlic, sweet onion, quartered, bay leaves, whole peppercorns, white vinegar, freshly squeezed lime juice, pickled jalapeno juice, dried mexican oregano, fine sea salt, freshly ground black pepper, ground cumin, extra-virgin olive oil, hearts romaine, shredded, tomatoes, cut in wedges, red onion, thinly sliced, radishes, cleaned, well chilled, fresh cilantro, leaves coarsely chopped, avocados, halved, pitted and sliced, tortilla chips , for serving

flank steak , cut into 2-inch strips, beef stock, yellow onion, chopped, cilantro leaves, chopped, garlic , smashed, bay leaf, kosher salt and freshly ground pepper, vegetable oil, tomatoes, cored and diced, yellow onion, diced, cilantro leaves, chopped, chipotle en adobo, chopped, kosher salt and freshly ground pepper, vegetable oil, for frying, corn tortillas, flour and water, as needed, tomatoes , roasted, yellow onion, diced, garlic, chopped, vegetable oil, white rice, kosher salt and freshly ground black pepper, chicken stock, diced carrot, fresh green peas

flank steak, red wine vinegar, olive oil, worcestershire sauce, garlic , smashed, kosher salt and freshly ground black pepper, bulgur wheat, seedless cucumber, chopped, whole parsley leaves, pitted kalamata olives, halved, baby arugula, red onion , cut into 6 thick slices

skinless chicken thighs or beef flank steak, cut into 1-inch strips, stalks lemongrass , smashed and coarsely chopped, red onion, quartered, corn oil, fresh ginger, finely chopped, ground turmeric, ground cumin, coarse black pepper, kosher salt, sugar, peanut sauce , recipe follows, rice cakes , for serving, sliced cucumbers, for garnish, cubed onions, for garnish, corn oil, white onion, finely chopped, shrimp paste, ground turmeric, stalk lemongrass , smashed, dried red chiles, crumbled, coconut milk, water, granulated sugar, kosher salt, roasted peanuts, roughly chopped

spareribs , separated into ribs, or short ribs, olive oil, plus extra for tossing, onions, minced, garlic , smashed, recipe braciole , recipe follows, italian sausage (optional), peeled plum tomatoes , including the liquid, minced fresh oregano leaves; or 2 tsp dried, crumbled, minced fresh parsley leaves; or 3 tsp dried, crumbled, bay leaves, salt, freshly ground black pepper, recipe meatballs , recipe follows, pasta , such as spaghetti, penne, or rigatoni, per 2 cups of sauce, flank steak, cut and pounded into thin slices about 4 inches wide by 6 inches long, salt and freshly ground pepper, freshly grated parmesan cheese, plus extra for serving, garlic, minced, parsley, cubed stale bread ( italian bread), milk for soaking the bread, lean ground beef , such as sirloin, garlic, minced, minced fresh parsley leaves, freshly grated romano cheese, eggs, salt and freshly ground pepper, olive oil

japanese beer , such as sapporo, orange juice, hoisin, mirin (japanese sweet wine), soy sauce, worcestershire sauce, sriracha hot sauce, sesame oil, garlic , smashed, onion, coarsely chopped, flank steaks (about 4 lb total ), toasted sesame seeds, for garnish

green plantain, peeled and sliced lengthwise and in half (4 pieces), oil (for deep frying), butter, olive oil, sliced onions, garlic , smashed and minced, cumin, cayenne or dried chipotle powder, to taste, shaved shoulder steak (or other tender cut such as flank, or thinly sliced chicken breast meat), salt & freshly ground black pepper, to taste, american cheese, mayonnaise, romaine lettuce, sliced tomatoes or roasted red peppers, melted butter, roasted minced garlic

fresh lime juice, tequila, garlic, peeled and smashed, roughly chopped cilantro leaves, vegetable oil, worcestershire sauce, dried crushed mexican oregano, red pepper flakes, ground cumin, ground coriander, flank steak, fat trimmed, salt, ground black pepper, flour tortillas, red bell pepper, stemmed, seeded, and thinly sliced, green bell pepper, stemmed, seeded, and thinly sliced, yellow bell pepper, stemmed, seeded, and thinly sliced, white onion, thinly sliced, minced garlic, lime wedges, accompaniment, cold mexican beer , or tequila shots

beer, olive oil, garlic clove, peeled and smashed, fresh lemon juice, dark brown sugar, table salt, raw lean flank steak, 1-inch thick, washed and patted dry