324 flank bell Recipes

flank steak, kosher salt and pepper, eggplant, cut into 1/2-inch rounds, bell peppers (any color), quartered, extra-virgin olive oil, balsamic vinegar, garlic, chopped, fresh flat-leaf parsley, chopped

flank steaks, thinly sliced and all fat removed, green bell pepper, de-seeded , cut into long strips, cooking oil, onion, coarsely chopped, seasoning salt, cayenne pepper, chili powder, paprika, garlic powder, cumin, red pepper flakes, water (or stock, just enough to cover meat)

flank steak (1 1/2 to 1 3/4 lbs.), soy sauce, divided, vegetable oil, reduced-sodium chicken broth, rinsed and drained salted fermented black beans (see notes ), dry sherry, minced fresh ginger, rice vinegar, cornstarch blended smoothly with 2 tbsp. water, light brown sugar, salted peanuts, leaves romaine lettuce, diced red bell pepper, sliced green onions , including tops, cilantro leaves

flank steaks, balsamic vinegar, shallot, minced, dried oregano, salt, fresh ground black pepper, parmesan cheese, grated, fresh spinach , packed, red bell pepper, sliced thin, orange bell pepper, sliced thin, beef broth

sweet onions, olive oil, divided, salt, freshly ground pepper, red bell peppers, ciabatta or deli rolls, split, soft ripened blue cheese, loosely packed arugula, mayonnaise

salt, flank steaks or 10 -12 oz sirloin steaks, salt and pepper, butter , if desired, red bell peppers or 1 large green bell pepper, slivered, sliced mushrooms, water, frozen corn kernels, scallion, sliced, cooked rice

beef flank steak , about 1-1/2 lb, garlic, crushed, lime , juice and grated rind, leaf oregano, olive oil, salt , optional, freshly ground black pepper, green bell pepper, red bell pepper, yellow bell pepper

fresh cilantro leaves, garlic cloves, peeled and thinly sliced, shallot, roughly chopped, serrano pepper, seeded and roughly chopped, cumin, fresh lime juice (about the juice of 4 limes), olive oil , plus, olive oil, tequila, flank steaks, kosher salt, divided, fresh ground black pepper, green bell pepper, sliced into 1/4-inch strips, red bell pepper, sliced into 1/4-inch strips, yellow bell pepper, sliced into 1/4-inch strips, flour tortillas, hass avocadoes, peeled and mashed, limes , juice of, chopped red onion, jalapeno peppers, seeded and minced, garlic cloves, minced, salt , to taste, mayonnaise, garlic cloves, pressed, chipotle chile in adobo, lemon juice (the juice of half a lime) or 1 tsp lime juice (the juice of half a lime), ground cumin, mexican oregano

flank steak, kosher salt and pepper, eggplant, cut into 1/2-inch rounds, bell peppers, quartered (any color ), extra virgin olive oil, balsamic vinegar, garlic clove, chopped, fresh flat-leaf parsley, chopped

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper flakes, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper , strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomatoes, low-fat sour cream

poblano chiles, orange bell pepper, chopped dry-roasted peanuts, chopped fresh cilantro, seasoned rice vinegar, kosher salt, freshly ground black pepper, garlic clove, minced, brown sugar, kosher salt, ground cumin, five-spice powder, ground ginger, flank steak, trimmed

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomato, low-fat sour cream

low sodium chicken broth, arborio rice, olive oil, lean flank steak, salt & fresh ground pepper, mesquite powder, red bell peppers, seeded and sliced into rounds, sesame oil, garlic cloves, minced, minced fresh ginger, frozen shelled edamame, thawed, reduced sodium soy sauce, rice wine vinegar, olive oil, dijon mustard (i love boetje s stoneground dutch mustard), wasabi paste

flank steak (about 2 lb), minced garlic, extra-virgin olive oil, salt and freshly ground black pepper, teriyaki sauce, for brushing, extra-virgin olive oil, unsalted butter, bell peppers, halved, seeded and sliced, zucchini , halved lengthwise and cut into half moons, onion, halved and sliced, salt and freshly ground black pepper

low-sodium chicken broth, arborio rice, lean flank steak, salt and ground black pepper, mesquite seasoning, red bell peppers, seeded and sliced into rounds, sesame oil, garlic, minced (or 2 tsp of pre-minced garlic in a jar), minced fresh ginger, frozen shelled edamame, thawed, reduced-sodium soy sauce, rice wine vinegar, canola oil, country-style dijon mustard, wasabi paste

flank steak, grill seasoning, a palm full and a half, dark mexican chili powder , a palm full, lime , zested, cooking spray or oil to coat grill or grill pan, butter, white rice, onion, chopped, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic, chopped, chicken stock, tomato paste, hot sauce , eyeball it, shrimp, peeled and deveined, chopped cilantro leaves or flat-leaf parsley, salt, ripe beefsteak tomatoes, sliced, hass avocados, halved , scooped from skin and sliced, lemon, red onion, thinly sliced, crumbled queso asadero

sweet onions, olive oil, divided, salt, freshly ground pepper, red bell peppers, ciabatta or deli rolls, split, brie, rind removed, loosely packed arugula, mayonnaise

sweet onions, olive oil, divided, salt, freshly ground pepper, red bell peppers, ciabatta or deli rolls, split, soft ripened blue cheese, loosely packed arugula, mayonnaise