25102 flame quick stew Recipes

cooked chicken or 1 lb boneless skinless chicken breast, diced onion, garlic, minced, tomatoes (whole or diced ), italian stewed tomatoes (with garlic and oregano), sliced mushrooms (optional), red wine, olive oil

onion, chopped, garlic, minced (i like garlic so i use 3 or 4 large cloves), vegetable oil, stewed tomatoes, chicken broth, beef broth, water, rotel tomatoes & chilies (use the whole can if you want it really spicy), cumin, chili powder, pepper, worcestershire sauce

cubed beef stew meat, beef broth, diced tomatoes, onion, chopped, potatoes, peeled and cubed, frozen mixed vegetables, ground black pepper, salt

boneless chicken thighs (sliced in half , or use chicken breasts sliced into thirds), salt and black pepper, to taste, vegetable oil, onion, chopped, fresh minced garlic, curry powder, cayenne pepper (or to taste), unsweetened coconut milk, stewed tomatoes (undrained ), currants, frozen peas, thawed, roasted chopped cashews (can use more ), cooked basmati rice or jasmine rice

hot italian sausage, chopped, onion, chopped, vegetable oil, chili style stewed tomatoes, chicken broth, green pepper, chopped, kraft barbecue sauce, frozen cooked shrimp, thawed, minute rice brand rice

brown and serve sausages, brown rice, stewed tomatoes, undrained, shrimp, peeled & divined, onion, chopped, green pepper, chopped, diced green chilies, fresh thyme, chopped, chili powder, ground pepper

bacon , cut into 1/2 inch pieces, boneless pork chop (sliced into 1/4 inch strips), onion, chopped, garlic, minced, dried thyme, stewed tomatoes or 1 (14 oz) can diced tomatoes, white wine or 1/2 cup apple cider or 1/2 cup stock or 1/2 cup water, pinto beans (rinsed & drained ), salt and pepper

whole green pepper, chopped, whole onion, chopped, soy crumbles, stewed tomatoes, water or 1 cup broth, frozen corn, jalapeno peppers or 5 slices canned chili peppers, chopped, chili powder (to taste), red beans, rinsed and drained, coconut oil or 2 tsp clarified butter, for sauteeing

ground beef, chopped onion, italian stewed tomatoes or 2 (14 1/2 oz) cans diced tomatoes with basil oregano and garlic, beef broth, mixed vegetables or 1 1/2 cups frozen, dried oregano, salt (or to taste), pepper, uncooked medium egg noodles, grated parmesan cheese (optional)

onion, chopped, stewed tomatoes, carrot, chopped, green pepper, chopped, dried dried chinese mushrooms, soaked & chopped, stalks celery, chopped, mixed beans, non fat chicken stock, dry onion soup mix, salt (to taste), pepper (to taste)

ground beef, onion, chopped, beef broth, stewed tomatoes, undrained and cut into bite-sized pieces, mixed vegetables, drained, dried oregano, salt, pepper, uncooked medium egg noodles

tomato sauce, vine-ripe tomatoes, diced or 1 (8 oz) can sliced stewed tomatoes, undrained, dry sherry, bell pepper, seeded and diced, basil leaves, loosely packed, garlic clove, diced, fresh thyme, oregano leaves, linguine or 1/2 lb spaghetti, raw shrimp, shelled and deveined, fresh mushrooms, sliced

ground beef, onion, chopped, garlic cloves, minced, season salt, pepper, worcestershire sauce, stewed tomatoes, elbow macaroni, cooked

ground beef (browned and seasoned to taste), tomato sauce (plus 2 cans water), whole kernel corn (drained ), veg-all (drained ), stewed tomatoes (or diced tomatoes), bay leaves

lean ground beef, onion, chopped, goya sofrito sauce, stewed tomatoes, chopped green chilies, ground cumin, adobo seasoning, dried oregano, ground cayenne pepper, salt and pepper

lean ground beef, chopped onion, whole kernel corn, stewed tomatoes, undrained, tomato sauce, chili powder, red pepper sauce, bisquick baking mix, cornmeal, milk, chopped fresh cilantro or 2 -4 tbsp parsley

flour, baking powder, baking soda, cinnamon, salt, sugar, whole wheat flour, egg, slightly beaten, sour milk or 1 cup buttermilk, prune, stewed and chopped, prune juice, shortening or 2 tbsp butter, melted and slightly cooled