4531 flakes vegetables Recipes

vegetable oil, chopped onion, chopped garlic, chopped ginger, chili flakes, chopped bok choi stems (bok choi is chinese cabbage, shiitake mushrooms, stems removed, chopped (about 3 cups), fresh bean sprouts, chopped bok choi leaves, chopped coriander, salt, wonton wrappers, vegetable oil for frying

vegetable oil, divided, boneless beef top sirloin steak, thinly sliced into bite-size pieces, onion, sliced, garlic, minced, ginger, minced, fresh mixed vegetables , stir-fry medley, sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, stir fry seasoning

vegetable broth or 4 cups chicken broth, water, chicken soup base or 4 tbsp vegetable bouillon cubes, butter, onion, chopped small, diced tomatoes , include juice, carrots, peeled and sliced diagonally 1/8 inch thick, yukon gold potato, peeled and diced into 1/2 inch cubes, garlic cloves, finely chopped, white pepper, salt, chili powder (optional), hot red pepper flakes, dried dill weed, shell pasta, celery ribs, cut ino 1/2 inch pieces, frozen tiny peas

chopped onion, chopped celery, chopped carrot, diced tomatoes, tomato sauce or 2 cups tomato juice or 3 cups v 8 vegetable juice, condensed beef broth, water, cut green beans, drained, vegetables , of choice (yellow corn, shoe-peg corn, lima or butter beans, green peas, large potato, peeled and diced, whatev), parsley flakes, black pepper

stew meat, salt & pepper, tomato juice, dried onion flakes, potatoes, peeled and diced, frozen mixed vegetables

carrots, diagonally sliced into 2-inch pieces (about 5 cups), turnips, peeled and cut into 1-inch cubes (about 3 cups), onion, diced (about 1 cup), garlic cloves, minced, diced tomatoes, vegetable or chicken broth, kosher salt, ground cumin, crushed red pepper flakes, zucchini , cut into 1/2-inch slices, chickpeas, drained

onion , halved from pole to pole, each half cut into eight wedges, shredded cabbage, sliced mushrooms, garlic, minced fresh ginger, soy sauce, vegetable oil, divided, leftover cooked spaghetti (about 8 oz uncooked ), chicken broth, soy sauce, rice wine vinegar, toasted sesame oil, hot red pepper flakes, sugar

cooked spaghetti (cooked only until al dente), vegetable oil, dried chili pepper flakes (can use more to taste), sliced fresh mushrooms, carrot, peeled and shredded, red bell pepper, seeded and sliced, onion, chopped, minced fresh garlic, minced fresh ginger, fresh bean sprouts, green onion, chopped, cornstarch, canned chicken broth, hoisin sauce, molasses or 2 tbsp honey, soy sauce, curry powder, salt and black pepper, chopped cashews (optional) or peanuts (optional)

uncooked instant rice, vegetable soup mix, dried minced onion, dried celery flakes, dried sweet red or green pepper, salt, water, butter

vegetable oil, chopped onion, garlic, minced, dried parsley flakes, dried thyme leaves, crushed, swanson beef broth (regular, 50% less sodium or certified organic), carrots, sliced, potato , cut into 1-inch pieces, fresh or frozen cut green beans

chunky new england clam chowder, condensed cheddar cheese soup, undiluted, half-and-half cream , divided, white wine, worcestershire sauce, frozen stir-fry vegetable blend, crabmeat, drained, flaked and cartilage removed, tomato, seeded and chopped, shredded cheddar cheese, minced fresh parsley, pepper

onions chopped, garlic minced, ginger minced, cumin, paprika, coriander, carrots chopped, butternut squash diced, zucchini sliced, red potatoes quartered, diced tomatoes, vegetable broth, parsley, mint, fresh green beans, chickpeas, olives, couscous, vegetable broth, flaked almonds toasted, sultanas or golden raisins, harissa, fresh coriander optional

all canned and fresh ingredients are interchangeable ), olive oil, black beans, red beans or small, canned tomatoes with juices (1 1/2 small cans), water, red pepper chopped, onion chopped, tomatoes chopped finely., corn frozen or fresh kernels., red yellow pepper chopped, green pepper chopped, garlic gloves mashed or minced, freshly squeezed lime juice, cumin, chopped cilantro, chopped parsley, black pepper, chili powder, salt, oregano, spice - 2 tsp red pepper flakes , or 3 tbsp chopped jalepenos, or 2 tbsp chopped hot red peppers, butter

vegetable oil, boneless top sirloin steak, thinly sliced into bite-size pieces, sliced onion, minced garlic, minced ginger, fresh mixed vegetables stir-fry medley, pack sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, pack stir-fry seasoning mix, steamed instant white rice , for serving

fine chickpea flour, ground cumin, black mustard seeds, salt, dried red pepper flakes, turmeric, cayenne, cornstarch, ground coriander, baking powder, water, peanut or vegetable oil, vegetable oil for frying, bell pepper, cored, seeded, and sliced in 1/2 inch strips, mushrooms, whole or sliced in half, broccoli florets, cauliflower florets

extra virgin olive oil , plus some to drizzle, bay leaves, fresh or 1 dried bay leaf, garlic cloves, chopped, garlic clove, cracked from skin, onions, sliced, potatoes, peeled and chopped, eggplant, chopped, zucchini, chopped, red bell pepper, seeded and chopped, salt , to taste, fresh ground pepper , to taste, crushed red pepper flakes , to taste (optional, for that extra zing), fire roasted diced tomatoes (from a can), low sodium chicken broth (we used low-sodium vegetable) or 1 cup vegetable stock (we used low-sodium vegetable), torn chopped fresh basil (10 to 12 leaves ) or 1/2 cup flat leaf parsley, whole wheat crusty bread (1-inch thick ), grated pecorino cheese

vegetable oil, for frying, crushed tomatoes, avocado, honey, lime, juiced, creme fraiche, salt and freshly ground black pepper, self-rising flour, boneless, skinless chicken breasts, cubed, eggs, beaten, corn flakes , pulverized

red potatoes, quartered (about 1 lb), yellow squash , cut into 1-inch pieces (about 1/2 lb), sweet onion , cut into 1-inch pieces (about 1 lb), vegetable oil, garlic salt, pepper, dried parsley flakes