575 flakes no Recipes

carton nonfat yogurt , no gelatin added, crushed pineapple , packed in own juice, unflavored gelatin, banana, diced, lemon juice, powdered sugar, flaked coconut, toasted, prepared graham cracker crusts (i use graham-cracker crust (microwave).)

marinara sauce, water, white wine, no-boil lasagna noodles, fresh baby spinach, fresh button mushrooms, quartered, salt, garlic cloves, minced, fresh oregano, fresh lemon juice, crushed red pepper flakes, part-skim ricotta cheese, egg, grated parmesan cheese, part-skim mozzarella cheese, shredded

butter (no substitutes), baking cocoa, sugar, egg, beaten, graham cracker crumbs, flaked coconut, chopped walnuts, butter, softened, sugar, milk, peppermint extract, semi-sweet chocolate chips, butter

pineapple tidbits (no 2) drained, madarin oranges drained, thompson seedless grapes or fresh, tiny marshmellows, flaked coconut, sour cream

ground beef, johnsonville hot italian sausage links, pizza sauce, marinara sauce, eggs, lightly beaten, carton (15 oz) ricotta cheese, grated parmesan cheese, dried parsley flakes, pepper, no-cook lasagna noodles, shredded part-skim mozzarella cheese

dried black-eyed peas, peanut oil, chopped yellow onion, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, vegetable broth, salt, crushed red pepper flakes, fresh ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, prewashed mustard greens

vegetable oil, chopped cabbage, chopped onion, sliced baking potato, cut into (1/4-inch), sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, sweet hungarian paprika, grated lemon rind, caraway seed, crushed red pepper flakes, plain soymilk or 2 cups reduced-fat milk, no-salt-added tomato juice, low sodium soy sauce or 2 tsp soy sauce

extra lean ground beef, brown sugar, yellow mustard, onion, chopped, garlic clove, finely chopped, stalk celery, diced, carrot, diced, bell pepper, diced, hot pepper, red kidney beans, no-salt-added diced tomatoes, black pepper, chili powder, red pepper flakes, water

dried black-eyed peas, peanut oil, yellow onion, finely chopped, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, vegetable broth, salt, crushed red pepper flakes, fresh ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, mustard greens , prewashed

onion, sliced very thin, olive oil, fresh sliced mushrooms, sauerkraut, rinsed and well-drained, butter, water (or more ), instant potato flakes, water, milk, salt, black pepper, shredded cheddar cheese, shredded asiago cheese (or parmesan, if you have to), no-boil lasagna noodles (9-12 noodles), sour cream

butter (no substitutions), sugar, flour, crushed chocolate-covered toffee bits (heath or skor), light corn syrup, sliced almonds, sweetened flaked coconut

boneless skinless chicken breast halves (organic ), salt (optional), fresh ground black pepper, olive oil, sweet onion, thinly sliced, red bell pepper, thinly sliced (organic ), white mushroom, thinly sliced, garlic cloves, minced, dry white wine, no-salt-added diced tomatoes, dried oregano, red pepper flakes (to taste)

cubes french bread (about 2 1/2 (1-oz) slices), olive oil-flavored cooking spray, olive oil, garlic cloves, crushed, no-salt-added whole tomatoes, undrained and chopped, chicken broth, undiluted (such as swanson s), balsamic vinegar, dried parsley flakes, dried oregano, pepper, grated parmesan cheese

olive oil, onion, chopped, garlic cloves, chopped, green pepper, chopped, ground beef, crushed red pepper flakes, pasta sauce , no-name brand zesty, fresh ginger, grated

rolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt

sour cream, mayonnaise , no substitutions, accent seasoning, dill weed, parsley flakes, onion, minced, carl buddig s deli ham, diced, carl buddig s deli turkey, diced, carl buddig beef, diced, bagels , i use plain but you could use any savory flavor you prefer

uncooked large shrimp, in the shell, butter (no substitutes), navel oranges, peeled and thinly sliced, orange juice concentrate, worcestershire sauce, lemon-pepper seasoning, paprika, dried parsley flakes, garlic powder, onion powder, barbecue spice or 1 tsp hickory seasoning, cayenne pepper

ground turkey, johnsonville mild ground italian sausage, chopped sweet onion, garlic cloves, minced, tomato sauce, crushed tomatoes, undrained, sugar, dried parsley flakes, divided, dried basil, dried oregano, divided, salt, divided, dry red wine or beef broth, shredded part-skim mozzarella cheese, ricotta cheese, grated parmesan cheese, no-cook lasagna noodles