Directions:
- Sort and wash peas; set aside.
- Heat oil in a large saucepan over medium heat.
- Add onion to pan; cook 3 minutes or until tender. Add sausage; cook 4 minutes or until lightly browned.
- Stir in broth; bring to a simmer, scraping pan to loosen browned bits. Stir in peas, salt, peppers, and bay leaves.
- Cover and simmer 45 minutes or until peas begin to soften. Uncover and cook 15 minutes or until liquid begins to thicken.
- Stir in vinegar, tomatoes, and mustard greens; simmer 10 minutes or until peas are tender, stirring occasionally. Discard bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.28 Kcal (893 kJ) | ||
| Calories from fat | 91.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Cholesterol | 21.08mg | 7% | |
| Sodium | 1274.21mg | 53% | |
| Potassium | 215.62mg | 5% | |
| Total Carbs | 15.61g | 5% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.98 Kcal (393 kJ) | ||
| Calories from fat | 40.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 16% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 7% | |
| Sodium | 561.48mg | 53% | |
| Potassium | 95.01mg | 5% | |
| Total Carbs | 6.88g | 5% | |
| Sugars | 1.12g | 10% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 2.77g | 13% | |
| Vitamin C | 3.5mg | 13% | |
| Iron | 0.7mg | 9% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black-Eyed Pea Stew
Dried black-eyed peas, Peanut oil, Chopped yellow onion and 9 more.. -
Black-Eyed Pea Stew
Dried black-eyed peas, Peanut oil and 10 more.. -
Alligator Sauce Piquante
Olive oil, Chopped yellow onions and 17 more.. -
My Brother Vlad's Chili
Yellow onion, chopped, Garlic cloves, minced, Ground beef and 11 more.. -
Pasta Caprese
Olive oil, Balsamic vinegar, Garlic, minced and 7 more.. -
Farmers Market Kale Salad
Olive oil, Fresh lemon juice, Maple syrup, Dijon mustard and 6 more.. -
Quick Kale with Bacon and Onions
Olive oil, Chopped onion, Chopped kale, divided and 6 more.. -
Low Fat Red Beans and Rice
Dried red beans, Water, Ham soup base and 16 more.. -
Hummus Cheesesteak Hoagies
Hoagie rolls, split, Olive oil and 9 more.. -
Acorn Squash and Kale Over Penne
Cubed peeled acorn squash (about 2 medium squash), Water and 9 more.. -
Suzanne's Chili
Ground beef, Onion, chopped, Fresh tomato, chopped and 13 more.. -
German Potato Salad
Red potatoes, unpeeled, Bacon and 11 more..
Also Try
-
-
-
-
-
Black Eyed Peas with Coconut Rice and Avocado Salsa
Black-eyed peas, Coconut milk (i use lite ) and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
