Directions:
- Sort and wash peas; set aside.
- Heat oil in a large saucepan over medium heat. Add onion to pan; cook 3 minutes or until tender. Add sausage; cook 4 minutes or until lightly browned.
- Stir in broth; bring to a simmer, scraping pan to loosen browned bits. Stir in peas, salt, peppers, and bay leaves. Cover and simmer 45 minutes or until peas begin to soften. Uncover and cook 15 minutes or until liquid begins to thicken.
- Stir in vinegar, tomatoes, and mustard greens; simmer 10 minutes or until peas are tender, stirring occasionally. Discard bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.65 Kcal (903 kJ) | ||
| Calories from fat | 93.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 21.08mg | 7% | |
| Sodium | 1314.43mg | 55% | |
| Potassium | 220.51mg | 5% | |
| Total Carbs | 15.79g | 5% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.7mg | 9% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.57 Kcal (392 kJ) | ||
| Calories from fat | 40.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 16% | |
|---|---|---|---|
| Cholesterol | 9.14mg | 7% | |
| Sodium | 570.3mg | 55% | |
| Potassium | 95.67mg | 5% | |
| Total Carbs | 6.85g | 5% | |
| Sugars | 1.12g | 10% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 2.79g | 13% | |
| Vitamin C | 3.5mg | 13% | |
| Iron | 0.7mg | 9% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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