57 flake hummus Recipes

  • Red Pepper Hummus
    olive oil, chopped onion, garlic cloves, minced and
    7 More
    olive oil, chopped onion, garlic cloves, minced, great northern bean, drained and rinsed, coarsely chopped jarred roasted red pepper, well drained, fresh lemon juice, fresh ground pepper (to taste), red pepper flakes (to taste), salt, fresh basil or 1 sprig cilantro (to garnish)
    30 min, 10 ingredients
  • Lime Jalapeno Hummus
    garbanzo beans, drained and rinse, limes , juice of and
    8 More
    garbanzo beans, drained and rinse, limes , juice of, peanut butter, fresh garlic cloves, minced, pickled jalapeno peppers, olive oil, fresh cilantro leaves, cumin , to taste, red pepper flakes , to taste, salt , to taste
    5 min, 10 ingredients
  • Spicy Vegetable Hummus
    garbanzo beans, drained, lemon juice, tahini, sesame oil and
    12 More
    garbanzo beans, drained, lemon juice, tahini, sesame oil, fat-free ricotta cheese or 1/4 cup part-skim ricotta cheese, garlic cloves, minced, green onions, minced, green peppers, minced, carrots, chopped finely, cucumber, chopped finely, ground cumin, paprika, chili powder, fresh parsley, chopped finely, black pepper, red pepper flakes
    10 min, 16 ingredients
  • Cannellini Bean Hummus
    garlic cloves, peeled and
    8 More
    garlic cloves, peeled, white kidney or cannellini beans, rinsed and drained, tahini, lemon juice, ground cumin, salt, crushed red pepper flakes, minced fresh parsley, pita breads, cut into wedges
    5 min, 9 ingredients
  • Spicy Black Bean Hummus
    garlic clove, peeled, fresh lemon juice and
    9 More
    garlic clove, peeled, fresh lemon juice, tahini (roasted sesame seed paste), ground cumin, salt, black beans, rinsed and drained, jalapeno pepper, chopped (about 2 tbsp), crushed red pepper flakes, extra virgin olive oil, ground red pepper, pita chips (such as stacy s simply naked)
    10 min, 11 ingredients
  • Fiery Five Pepper Hummus
    garbanzo beans, drained , liquid reserved and
    11 More
    garbanzo beans, drained , liquid reserved, jalapeno peppers, chopped, chopped canned banana peppers, cubanelle pepper, red bell pepper, seeded and chopped, serrano peppers, chopped, olive oil, red pepper flakes , or to taste, ground cumin, sesame seeds, cayenne pepper, garlic, minced
    20 min, 12 ingredients
  • Hungry, Hungry Artichoke Hummus
    canned artichoke hearts, drained, fat-free vegetable broth and
    9 More
    canned artichoke hearts, drained, fat-free vegetable broth, fat-free plain greek yogurt, lemon juice, crushed garlic, dried parsley flakes, salt, black pepper, ground cumin, paprika, chickpeas (garbanzo beans), drained and rinsed
    11 ingredients
  • Spicy Roasted Red Pepper Hummus
    garbanzo beans, drained & rinsed, extra virgin olive oil and
    12 More
    garbanzo beans, drained & rinsed, extra virgin olive oil, tahini, red bell pepper , roasted, garlic cloves, minced, canned jalapeno slices, jalapeno juice, lemon juice, water, ground black pepper, cayenne pepper, ground cumin, dried oregano, crushed red pepper flakes
    40 min, 14 ingredients
  • Babganoush-Hummus Pasta (Vegan)
    whole wheat penne (or any pasta), extra virgin olive oil and
    12 More
    whole wheat penne (or any pasta), extra virgin olive oil, chopped garlic, eggplant, peeled and chopped, chickpeas, drained, ground cumin, ground coriander, crushed red pepper flakes (or more to taste), fresh ground black pepper, lemon , zested, vegetable stock, tahini paste, coarsely chopped flat leaf parsley (or any fresh parsley), toasted pine nuts
    30 min, 14 ingredients
  • Artichoke Hummus Artichoke Hummus
    garbanzo beans or chickpeas, rinsed and drained and
    13 More
    garbanzo beans or chickpeas, rinsed and drained, marinated quartered artichoke hearts, drained, tahini, capers, drained, lemon juice, garlic cloves, minced, grated lemon peel, ground cumin, garlic powder, salt, crushed red pepper flakes , optional, pepper, fresh rosemary sprigs, chopped, assorted fresh vegetables or baked pita chips
    14 ingredients
  • Mary's Almost Hummus Mary's Almost Hummus
    cannellini beans, drained & rinsed, garlic cloves, peeled and
    7 More
    cannellini beans, drained & rinsed, garlic cloves, peeled, ground red thai chile or 1 -2 tsp red pepper flakes, balsamic vinegar, soy sauce, salt, cumin, ground pepper, lime , juice of
    1 hour 15 min, 9 ingredients
  • Cashew Carrot  hummus Cashew Carrot hummus
    raw organic cashews, yellow onion, chopped coarsely and
    7 More
    raw organic cashews, yellow onion, chopped coarsely, baby carrots, chopped, cilantro leaf, chopped, fresh basil leaf, chopped, garlic cloves, lemon juice, olive oil, salt and crushed red pepper flakes
    10 min, 9 ingredients
  • Sun-Dried Tomato Hummus Sun-Dried Tomato Hummus
    garbanzo beans or chickpeas, rinsed and drained and
    9 More
    garbanzo beans or chickpeas, rinsed and drained, oil-packed sun-dried tomatoes, undrained, water, olive oil, garlic cloves, halved, crushed red pepper flakes, salt, pepper, chopped fresh basil , optional, baked pita chips and/or assorted fresh vegetables
    20 min, 10 ingredients
  • Southwest Style Peanut Hummus Southwest Style Peanut Hummus
    chickpeas, rinsed and drained, organic peanut butter and
    5 More
    chickpeas, rinsed and drained, organic peanut butter, olive oil, green jalapeno pepper, diced, cilantro, chopped, garlic cloves, diced, red pepper flakes
    10 min, 7 ingredients
  • Hungry, Hungry Artichoke Hummus Hungry, Hungry Artichoke Hummus
    canned artichoke hearts, drained, fat-free vegetable broth and
    10 More
    canned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies
    10 min, 12 ingredients
  • Avocado Hummus With Hazelnut Dukkah Avocado Hummus With Hazelnut Dukkah
    ripe avocado, drained canned chick-peas, rinsed and
    12 More
    ripe avocado, drained canned chick-peas, rinsed, tub sour cream, grated lemon rind, juice of half a lemon, garlic clove, crushed, salt & freshly ground black pepper, bread , biscuits or pita , for serving, hazelnuts, sesame seeds, poppy seed, coriander seed, cumin seeds, flaked sea salt (i used half )
    2 hour 40 min, 14 ingredients
  • Quick and Healthy White Bean Hummus Quick and Healthy White Bean Hummus
    white beans, rinsed and drained, garlic powder and
    4 More
    white beans, rinsed and drained, garlic powder, lemon juice, water (use more or less depending on how thick you want your hummus), cumin, red pepper flakes
    5 min, 6 ingredients
  • Spicy Carrot Sandwiches (Vegetarian) Spicy Carrot Sandwiches (Vegetarian)
    sourdough bread, grilled, extra-virgin olive oil and
    9 More
    sourdough bread, grilled, extra-virgin olive oil, carrots, coarsely grated, garlic cloves, thinly sliced, caraway seed, salt, crushed red pepper flakes, hummus, greek yogurt, cilantro leaf (fresh ), fresh ground black pepper
    25 min, 11 ingredients




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