463 flake fillets Recipes

soft corn tortillas, poached cod fillets, flaked, grated fresh ginger, fresh lime juice, arugula (washed, dried, and chopped )

reduced-fat sour cream, minced fresh cilantro, fresh lime juice, red wine vinegar, corn tortillas, margarita grouper fillets, flaked, vertically sliced red onion, lime, quartered

green beans, ends trimmed, olive oil, whole garlic cloves, anchovy fillets, chopped, green olives, pitted and halved, pimientos or 1/3-1/2 cup roasted red pepper, strips, crushed red pepper flakes, salt

chicken thigh fillets (fat trimmed cut into quarters ), curry paste (butter chicken), yogurt (low-fat natural ), garam masala, garlic cloves (minced ), vegetable oil, tomato puree, pepper (to taste), light cream, coriander (leaves chopped ), green beans (trimmed and halved ), sliced almonds (flaked ), sourdough bread (to serve )

shrimp, shelled, cod fillet, cut into 3/4-inch cubes, garlic cloves, minced, extra-virgin olive oil, onion, chopped, yellow bell pepper , cut into 3- by 1/4-inch strips, all-purpose flour, tomato paste, bottled clam broth, a 14- by 16-oz can whole tomatoes, drained , reserving juice, and chopped, dried hot red pepper flakes, mussels (preferably cultivated), scrubbed well and beards pulled off, dry vermouth or dry white wine, minced fresh flat-leafed parsley leaves

cold water, mixed small whole (1/4- to 3/4-lb) white-fleshed fish (such as black bass, branzino, daurade, red snapper, and rouget), cleaned and filleted with skin, reserving heads and bones for stock, carrots, thinly sliced, celery rib, thinly sliced, onion, halved and thinly sliced , plus 1 large onion, chopped, black peppercorns, baguette, baby squid, cleaned, salt, olive oil, flat anchovy fillets, minced, garlic cloves, minced, crumbled dried small hot red chile such as peperoncini or dried hot red pepper flakes, tomato paste, chopped fresh flat-leaf parsley, dry white wine

flour, dried basil, salt and pepper, egg, vegetable oil, corn flakes cereal, crushed, whole wheat hamburger buns, light mayonnaise, pickle relish, lemon juice, cayenne pepper, lettuce leaves, tomatoes, sliced, fish fillet (i use any boneless or halibut or tilapia)

fish fillets, steamed and flaked, potatoes, boiled and mashed, sweet onions, chopped finely, salt, egg, beaten, cooking oil

fish fillets, steamed &,flaked, potatoes, boiled &,mashed, onions, finely chopped, salt, egg, beaten, oil (for frying )

egg yolk, fresh lemon juice, minced garlic, worcestershire sauce, red pepper flakes, dijon mustard, anchovy fillets, mashed, scant 1 cup vegetable oil, extra-virgin olive oil, salt and freshly ground black pepper, head romaine lettuce, cleaned and cut into 1 to 2-inch pieces, freshly grated parmesan, croutons

lettuce leaf , of your own choice, green beans , cooked but still crunchy, hardboiled egg, quartered, red onion, cut in rings, tomatoes, skinned and in large chunks, canned tuna, drained and flaked, crushed garlic clove, olive, halved or left whole, salt & freshly ground black pepper, olive oil, white wine vinegar or 1 tbsp sherry wine vinegar, very finely chopped herbs , preferably a mix of parsley, chives and tarragon, approx, salt and pepper, anchovy fillet, chopped if desired, quartered hardboiled egg, sardines , drained from a tin (optional), cucumber, sliced or chunks, chopped small caper

extra virgin olive oil, extra virgin olive oil, for drizzling, pancetta or 3 oz bacon, chopped fine, chopped onion (1 medium onion), chopped celery, minced garlic, dried oregano, red pepper flakes, anchovy fillets, minced to paste, diced tomatoes with juice, parmesan cheese, rind, cannellini beans, drained and rinsed, low sodium chicken broth, table salt, water, tubed pasta (the smaller the better), chopped fresh parsley leaves, ground black pepper, grated parmesan cheese

extra-virgin olive oil, minced garlic, anchovy fillets, undrained, italian plum tomatoes, drained and crushed, pitted black olives (preferably imported), coarsely chopped, drained tiny capers, dried oregano, dried red-pepper flakes, salt and pepper, to taste, chopped fresh parsley, dried linguine , cooked according to package directions, freshly grated parmesan (optional)

evol, butter or evol, garlic smashed flat but left whole, anchovy fillets to your taste, red wine vinegar, aleppo pepper or red pepper flakes

olive oil, tilapia fillets, rinsed and patted dry, unsalted butter, melted, garlic powder, fresh lemon juice, panko breadcrumbs, dry mustard, ground black pepper, ground nutmeg, ground ginger, paprika, crushed red pepper flakes, sliced lemon (to garnish )

eggs, hard-cooked and peeled, raw eggs, lemon juice, salt and white pepper, olive oil, anchovy fillets, minced, scallions, finely minced, white part only, tuna, drained and flaked, cayenne, heavy cream (optional), capers, drained, watercress leaf, tomatoes, black greek olive

egg yolk, fresh lemon juice, minced garlic, worcestershire sauce, red pepper flakes, dijon mustard, anchovy fillets, mashed, scant 1 cup vegetable oil, extra-virgin olive oil, salt and freshly ground black pepper, head romaine lettuce, cleaned and cut into 1 to 2-inch pieces, freshly grated parmesan, croutons

salmon fillets -drained & flaked, lemon juice, grated red onion, prepared horseradish, liquid smoke, salt, paprika, drops louisiana hot sauce, cream cheese -softened, chopped pecans, minced parsley, assorted crackers