4454 flake bake Recipes

chicken breasts, vegetable oil (approximately ), salt, pepper, garlic salt, chicken bouillon cubes, water, chopped onion, parsley flakes, bay leaf, salt, drops food coloring (for appearence only ), grain rice

corn flake crumbs, grated parmesan cheese, salt, halibut fillets, eggs, slightly beaten, milk

tofu , cut into 3/4 inch slices, low sodium soy sauce, scallions, trimmed and chopped (both white & green parts), vegetable oil, sherry wine vinegar, parsley, chopped, ground ginger, crushed red pepper flakes (optional), sesame oil, salt , if needed, fresh ground black pepper , if needed, purchased mango chutney (optional) or 1/4 cup homemade mango chutney (optional) or 1/4 cup all-fruit no-sugar apricot preserves (optional)

ground beef, bell pepper, chopped, onion, chopped, mushrooms, sliced, garlic cloves, grated, crushed tomatoes, sun-dried tomato, reconstituted and sliced, tomato paste, chopped fresh parsley, sugar, crushed red pepper flakes, salt, pepper, bay leaves, angel hair pasta, cheddar cheese, grated, mozzarella cheese, grated, parmesan cheese, grated

sugar, egg, low-fat milk, coconut extract, flaked sweetened coconut, toasted

mayonnaise, chopped celery, sliced green onions, salt , optional, pepper, crabmeat, drained, flaked and cartilage removed, shrimp, rinsed and drained, ripe avocados, halved and pitted, lemon juice, crushed potato chips , optional

head cauliflower, seasoned bread crumbs, grated parmesan cheese, margarine, melted, garlic powder, salt, red pepper flakes, dried oregano

chunk light tuna in water, drained and flaked, bread crumbs, zucchini, shredded, green bell pepper, chopped, onion, finely chopped, green onions, chopped, garlic, pressed or minced, chopped jalapeno pepper, nonfat cottage cheese, fat free sour cream, eggs, lime, juiced, dried basil, ground black pepper, salt to taste, eggs, yellow cornmeal

lean ground beef, parmesan cheese, shredded, italian seasoned breadcrumbs, fresh parsley, chopped (a must - dried will not do in this), unseasoned tomato sauce, mustard powder, low sodium salt , to taste, crushed red pepper flakes , to taste, garlic, minced,more to taste

bananas, marshmallow, brown sugar, corn flakes, butter, melted

bread, crusts removed and buttered, shredded cheddar cheese, sliced ham or 1 cup ground ham, red bell pepper, green onion, eggs, lightly beaten, milk, hot sauce or 1 dash red pepper flakes

bananas, peeled and cut in half lengthwise, marshmallow, chocolate chips, brown sugar, corn flakes or 1 cup wheat germ, butter, melted

lean ground beef or 1/4 lb ground turkey breast, italian sausage, parmesan cheese, shredded, italian seasoned breadcrumbs, fresh parsley, chopped, tomato sauce, mustard powder, sea salt, crushed red pepper flakes, garlic clove, minced

salt, pepper, paprika, bone-in pork loin chops (1/2 inch thick ), vegetable oil, condensed cream of mushroom soup, undiluted, sour cream, milk, dried parsley flakes, frozen steaks fries, thawed, frozen cut green beans, thawed

cream cheese, softened, crabmeat, drained and flaked with a fork, parmesan cheese, grated, onion, finely chopped, milk or 2 tbsp half-and-half, prepared horseradish, old bay seasoning, almonds, toasted

bluefish , filet, extra virgin olive oil, garlic clove, mined, anchovy, minced, capers, green olives, sliced, plain breadcrumbs (whole wheat if you have it), dried oregano, pecorino romano cheese or 1 tbsp parmigiano-reggiano cheese, fresh lemon juice, red pepper flakes, salt, fresh black pepper

corn flake crumbs, grated romano cheese, garlic powder (we use more because we love garlic), cayenne pepper, egg whites, water, zucchini , and yellow squash cut into 1/4 inch slices, cauliflower floret (not too little), broccoli floret (not too little), cut halved white button mushrooms, pizza sauce, warmed (sometimes i use hunts four cheese shaghetti sauce or heinz bottled chili sauce for seafood but you cup)

vegetable oil, red bell pepper, finely chopped, celery ribs, from the heart finely chopped, water chestnuts, finely chopped, onion, finely chopped, fresh bean sprout, chopped, lump crabmeat, drained and flaked, dark soy sauce, dried thyme, sheets defrosted phyllo dough (13 x 7 inches each), melted butter