Baked Old Bay Crab Dip Recipe

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Baked Old Bay Crab Dip
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Ingredients:

Directions:

  1. Mix all ingredients EXCEPT almonds until well blended in a bowl.
  2. Pour mixture in a greased 9 pie plate or oven-proof serving dish. Top with almonds.
  3. Bake for 15 minutes at 375 degrees. Serve with crackers, crostini or fresh veggies!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.65 Kcal (815 kJ)
Calories from fat 138.88 Kcal
% Daily Value*
Total Fat 15.43g 24%
Cholesterol 36.76mg 12%
Sodium 192.15mg 8%
Potassium 101.56mg 2%
Total Carbs 3.55g 1%
Sugars 1.65g 7%
Dietary Fiber 0.74g 3%
Protein 10.82g 22%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 118mg 12%
Amount Per 100 g
Calories 253.81 Kcal (1063 kJ)
Calories from fat 181.09 Kcal
% Daily Value*
Total Fat 20.12g 24%
Cholesterol 47.93mg 12%
Sodium 250.56mg 8%
Potassium 132.43mg 2%
Total Carbs 4.63g 1%
Sugars 2.16g 7%
Dietary Fiber 0.96g 3%
Protein 14.11g 22%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 153.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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