47 flab fab diva Recipes

grain white rice, cooked and cooled, green onion, sliced, eggs, scrambled, ham , precooked, garlic, minced, soy sauce, butter, salt and pepper, olive oil (optional)

store bought rotisserie chicken, chopped celery, chopped sweet onion, chopped red onion, any type seedless grapes. we like the dark ones ., cut in half, lengthwise ), low fat (unseasoned ) yogurt, good quality) mayonnaise, salt and pepper to taste., options, you may add any of these if desired, cooked chicken is seasoned quite well .), fresh dill weed for color and flavor, raisins, chopped nuts, brown sugar if you like it sweeter .

lamb chop, dijon mustard (scd legal), dried rosemary, salt and pepper, drops honey, minced fresh garlic, almond flour, enough to sprinkle over all chops

pears, oranges, butter, softened, ground cinnamon, ground nutmeg, ground ginger, hazelnuts, chopped and untoasted, raspberries, water

steak , london broil, thyme, fresh, balsamic vinegar, lemon , grated line, butter, onion, finely diced, green pepper, finely diced, beef broth, salt and pepper

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

washing soda (arm and hammer brand), borax (20 mule team brand), oxygen cleaner (oxyclean), simple green cleaner, water , softening powder (calgon softening powder)

whole eggs, egg whites, grated mozzarella cheese, fresh tomato, diced, garlic cloves, chopped, dried oregano, red pepper flakes, olive oil, salt and pepper, chopped fresh basil (to garnish )

cucumber, large seedless, smoked salmon, thinly sliced, creme fraiche, chopped chives, for garnish, black pepper , to taste

boneless skinless chicken breast halves, cleaned and washed (about 170g), all-purpose flour, unsalted butter, dry white wine, fresh lemon , rind of, grated, fresh lemon slice

self-rising flour, butter, soft brown sugar, rhubarb, dates , weight after stoned and chopped, cinnamon (optional), egg, milk

lump crabmeat (phillips brand was suggested), onion, diced, celery rib, diced, fresh thyme leave, lemon juice, mayonnaise , heaping, salt & pepper, tabasco sauce, fresh breadcrumb, fresh breadcrumb, flour

pie crusts, chicken breasts, mushrooms, milk, butter, flour, onion, chopped

chicken breast, broccoli, chicken stock, carton sour cream, salt and pepper

whole wheat flour, mashed ripe banana (about 1/2 banana), egg substitute , fat free, soymilk , light vanilla, baking powder, vanilla extract, no-calorie artificial sweetener, salt, cinnamon

olive oil, divided, pork tenderlion, cut into 1-1/2-inch cubes, onion, chopped, garlic, minced, cannellini beans, rinsed and drained, carrots, peeled and cut into 1-inch chunks, reduced-sodium chicken broth, rosemary, crushed, black pepper, crusty french bread , torn

juice from a fresh lemon, dijon mustard, extra virgin olive oil, head hothouse grown boston lettuce, pitted black olives, pressed garlic, head red leaf lettuce, head romaine hearts