5683 fizzy kitchen ingredients Recipes

uncooked spiral pasta, cooked chicken breast cubes, zucchini or yellow squash, cut in half lengthwise, then crosswise, giltless gourmet green tomatillo salsa, drained and coarsely chopped artichoke hearts, chopped green onions, black pitted olives sliced, lettuce leaves, fresh dill sprigs ( optional )

torn spinach leaves, torn romaine lettuce, tomatoes, cut into wedges, sliced mushrooms, carrot, shredded, bacon, cut into small pieces, red wine vinegar, water, dried tarragon, crushed, pepper coarsely ground, equal or sweetener ( 1 packet )

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, celery-sticks, sliced, red onion, diced, tomato, diced, frozen corn, thawed, dressing, thick and chunky salsa, vegetable oil, lime juice, chili powder, salt , optional, ground cumin

water, tarragon vinegar or herb vinegar, garlic cloves, crushed, red onion, thinly sliced, lemon, thinly sliced, dried red pepper flakes, shrimp, in their shells, plain yogurt, mayonnaise, fresh lemon juice, chopped fresh dill, ripe papaya, peeled and seeded into 16 wedges ( reserve some of the seeds )

head garlic, vegetable oil, boneless sirloin steak, with fat, salt and freshly milled black pepper, hot red chile pepper, halved, seeded , cut into julienne, watercress, washed and dried, scallions, trimmed , halved crosswise, and cut into strips, two 5-inch pieces fresh or caned hearts of palm, sliced lengthwise into thin strips, vinaigrette

cherry coulis, bing cherries, stemmed and pitted, superfine sugar, kirsch ( cherry brandy ), fruit, any combination of, raspberries, blackberries, blueberries, sectioned seed-less oranges, sliced white peaches, sliced yellow peaches, sliced plums, grapes

lean bacon, shrimp, in their shells, green beans, trimmed and cut into 1-inch lengths, extra-virgin olive oil, safflower oil, juice and grated rind of 1 lemon, fresh tarragon leaves, or 1/4 tsp. dried, salt and freshly milled white pepper, tomatoes, seeded and cut into bite-size chunks, onion, cut into medium diced, chopped fresh parsley, freshly cracked white pepper

dried kidney beans, dried white pea or navy beans, chicken stock, jalapeno peppers , halved crosswise, garlic cloves, onion, halved, dried thyme, hot red chile pepper, red pearl onions , or 1 medium red onion, vinaigrette, chopped dill, salt and freshly milled black pepper, cured italian or french hard sausage, thinly sliced

smoked chicken, wild rice , washed thoroughly in several changes of cold water., chicken stock or broth, scallions, margarine or butter, walnut pieces, grainy mustard, garlic clove, minced, salt and freshly milled black pepper, sherry vinegar, juice of 1/2 orange, vegetable oil, oriental sesame oil, a few dashes of hot pepper oil, kumquats, halved and seeds removed if large, fresh cranberries, washed and drained

bunched scallions, fresh lemon juice, fresh orange juice, garlic clove, minced, salt and freshly milled white pepper, peanut oil, hot pepper oil, broccoli raab, washed and trimmed, orange zest, cut into fine dice, yellow bell pepper, cored, deveined , and cut into fine julienne, enoki mushrooms, trimmed, sole , preferably lemon or gray ( about 1 3/4 lb.)

boneless skinless chicken breast halves, uncooked frozen or fresh gnocchi or other types of dried pasts, frozen artichoke hearts, thawed, tomatoes, quarter, plain nonfat yogurt, reduced-calorie mayonnaise, grated romano cheese, sherry or red wine vinegar, garlic, minced, anchovy past, dijon mustard, white pepper, head romaine lettuce , torn into bite-size pieces, toasted bread cubes

chicken tenders, shredded spinach leaves, washed and torn romaine lettuce leaves, red onion, crumbled blue cheese, grapefruit, peeled and sectioned, frozen citrus blend concentrate, thawed, prepared fat-free italian dressing

coarsely chopped unpeeled jonathan apple, lemon juice, nonfat sour cream, skim milk, frozen apple juice concentrate, thawed, sugar, poppy seed, sliced carrot, shredded green cabbage, shredded red cabbage, chopped green bell pepper, cabbage leaves to serve on ( optional ), garnish with fresh greens and carrot slices ( optional )

plain nonfat yogurt, lemon-pepper seasoning, dry mustard, garlic salt, poppy seed, equal or sweetener, orange juice, torn spinach leaves, sliced cooked chicken breast, sliced strawberries, seedless green grapes halved, sliced yellow summer squash, oranges, peeled and sectioned, toasted pecan pieces ( optional )

fat-free mayonnaise, white wine vinegar or cider vinegar, minced fresh parsley, dijon mustard, equal or equivalent, garlic clove, minced, dried thyme, pepper, salad greens and vegetables of your choice

unsweetened crushed pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, fat-free reduced-sugar vanilla yogurt, fat-free plain yogurt, reduced-fat mayonnaise or salad dressing, lemon juice

sugar ( for diabetic substitute ), white vinegar, water, cinnamon sticks, peach or orange gelatin ( for diabetic sugar-free ), peach halves ( for diabetic no sugar added )

watercress, stems removed, fresh or canned pineapple rings, halved, oranges, peeled and sliced crosswise, cantaloupe chunks, sliced green onions or 1 small sweet onions, chopped, lime dressing, canola oil, lime juice, sugar, hot pepper sauce, sour cream ( light )