7870 five layer healthy Recipes

black beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving

stems of sweet basil leaves, chili powder, garnish, purple yam cut in widgets, vegetable or peanut oil for frying, marinate chicken with, chicken breast, cut in 1 strips, five spices, sugar, salt, white pepper, soy sauce, flour for coating, flour, rice flour, corn starch, a pinch of salt, five spices

margarine, softened, flour, pecans, chopped, divided, layer 1, cream cheese, softened, powdered sugar, coconut, toasted (opt.), layer 2, vanilla instant pudding, cold milk, canned pumpkin pie mix, layer 3, remaining 1/2 cup nuts ., remaining half of whipped topping

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

dry bread crumbs, egg white, diced white onion, soy sauce, minced fresh ginger root, chinese five-spice powder, ground ginger, ground black pepper, ground turkey, gouda cheese, onion rolls, halved, fresh spinach leaves (optional), pineapple rings

diameter beets , scrubbed, trimmed, unpeeled, each cut into 6 wedges (about 3 1/2 cups), vegetable broth, divided, olive oil, red onion, thinly sliced (2 cups), celery stalk with leaves, stalk chopped, leaves sliced, grated peeled fresh ginger, more) chinese five-spice powder, sour cream or plain yogurt

garlic cloves, pressed, coarse kosher salt, extra-virgin olive oil, chinese five-spice powder, cut-up chicken (8 pieces; about 3 1/2 lb), onion, peeled, cut into 16 wedges

plum wine, ducks, thawed if frozen, chinese five-spice powder, salt, ground black pepper, scant ) ground ginger, olive oil, butternut squash or mushroom ravioli, smoked bacon, chopped, sweet onion (such as vidalia or maui), thinly sliced, butter, broccoli rabe (rapini), thick stems trimmed, tops coarsely chopped

all purpose flour, sugar, salt, chilled solid vegetable shortening , cut into 1/2-inch pieces, ice water, golden delicious apples, peeled, cored , cut into 1/2-inch-thick slices, fresh lemon juice, unsalted butter, golden brown sugar, all purpose flour, chinese five-spice powder, whipping cream, sugar

minced garlic, chinese five-spice powder, salt, soy sauce, chicken wings (about 16)

step 1, flour, melted butter, chopped pecans, step 2, cream cheese , or whipped, powdered sugar, tub of cool whip, step 3, instant vanilla pudding, milk, step 4, instant chocolate pudding, milk

layer, flour, butter, sugar, chopped nuts, layer, powder sugar, a 9 oz. container of kool whip, cream cheese(softened ), layer, milk, instant pistachio pudding, almond flavoring, layer, kool whip, nuts

quail, vegetable oil, dry sherry, vegetable oil, soy sauce, light brown sugar, five-spice powder, five-spice powder, dried thyme, kosher salt, black pepper

cake flour, chinese five spice powder (chinese five-spice powder or find at grocery store), kosher salt, egg whites, at room temperature (save yolks for creme anglaise), cream of tartar, almond extract, sugar, half-and-half, sugar, orange , rind of, grated, egg yolks, grand marnier (or other orange-flavor liqueur) or 1 tbsp cointreau liqueur (or other orange-flavor liqueur)

water, kosher salt, brown sugar, chinese five spice powder, boneless chicken breast halves, ice, hoisin sauce, dark sesame oil, fresh ginger, minced, brown sugar, reduced sodium soy sauce, chinese five spice powder

pork fillet, snow peas tromed sliced diagonally, mixed lettuce leaves, green spring onions thinly slicrd, punnet grape tomatoes halved, red capsicum thinly sliced, i lebanese cucumber halved lengthways thinly sliced, five spice marinade, orange juice, soy sauce, chinese five spice, dressing, french dressing, orange juice, tblsp soy sauce

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

all purpose flour, salt, chilled unsalted butter, cut into 1/2-inch cubes, more) ice water, golden delicious apples, peeled, halved, cored, thinly sliced, quinces, peeled, halved, cored, thinly sliced, sugar, apple cider, fresh lemon juice, all purpose flour, ground cinnamon, chinese five-spice powder, chilled unsalted butter, diced, sugar blended with 2 tsp whole milk (for glaze), vanilla ice cream