Five Spice Turkey Cheeseburgers Recipe

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Five Spice Turkey Cheeseburgers
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Ingredients:

Directions:

  1. Whisk together the bread crumbs, egg white, onion, soy sauce, minced ginger, five-spice powder, ground ginger, and pepper in a large bowl. Mix in turkey until just combined. Shape turkey mixture into four patties.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. Cook on the preheated grill until the patties are no longer pink in the center, about 5 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Place a slice of gouda cheese on each patty; continue grilling until cheese has melted, about 1 minute. While the turkey patties are cooking, place the pineapple rings on the grill until softened, 2 to 3 minutes per side.
  4. Assemble the burgers by placing a turkey patty on half of an onion roll, then top with the grilled pineapple. Divide the spinach leaves evenly among the burgers, then top with the other half of the onion roll.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.37 Kcal (3975 kJ)
Calories from fat 548.51 Kcal
% Daily Value*
Total Fat 60.95g 94%
Cholesterol 307.35mg 102%
Sodium 2117.75mg 88%
Potassium 603.39mg 13%
Total Carbs 19.96g 7%
Sugars 8.7g 35%
Dietary Fiber 1.75g 7%
Protein 78.02g 156%
Vitamin C 4.2mg 7%
Iron 2.6mg 15%
Calcium 1445.9mg 145%
Amount Per 100 g
Calories 254.07 Kcal (1064 kJ)
Calories from fat 146.8 Kcal
% Daily Value*
Total Fat 16.31g 94%
Cholesterol 82.25mg 102%
Sodium 566.77mg 88%
Potassium 161.48mg 13%
Total Carbs 5.34g 7%
Sugars 2.33g 35%
Dietary Fiber 0.47g 7%
Protein 20.88g 156%
Vitamin C 1.1mg 7%
Iron 0.7mg 15%
Calcium 386.9mg 145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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