159131 fitfit gingered beef vegetables Recipes

flank steak, trimmed, minced peeled fresh ginger, salt, garlic cloves, minced, chopped cilantro, white miso (soybean paste), water, rice vinegar, canola oil, grated peeled fresh ginger, chile paste with garlic, torn bibb lettuce (about 3 small heads ), sliced yellow bell pepper, sliced red onion, english cucumber , halved lengthwise and sliced

vegetable stock, soy sauce, balsamic vinegar, cornstarch, garlic cloves, minced, freshly grated ginger, olive oil, cooked penne pasta, onions, sliced, carrots, sliced thin, red bell pepper , julienned, broccoli floret, dark sesame oil, scallions, minced

low-fat mayonnaise, soy sauce, garlic, crushed, dried ginger (or 2 tsp fresh ginger, minced)

vegetable oil, beef, cut into 1 inch pieces well trimmed, flour, salt, fresh ground pepper, garlic cloves, crushed, onion, cut into wedges, tomato paste, dry red wine (optional), beef or 2 cups vegetable broth, worcestershire sauce, bay leaves, dried thyme leaves (to taste), potatoes, peeled and cut into 1 1/2 inch chunks, carrots, peeled and cut into 2 inch chunks, stalks celery, sliced

ground beef, onion, chopped, salt, pepper, garlic clove, minced, beef broth, potatoes, peeled and cut into 3/4-inch cubes, italian-style diced tomatoes, undrained, vegetable juice, chopped celery (i love using some of the tops), sliced carrot, sugar, dried parsley flakes, dried basil, dried thyme, bay leaf

stewing beef, vegetable juice , such as v8, water, diced tomatoes, mixed vegetables, baby butter beans, onion, diced, oil , plus, butter, flour, bay leaves, italian spices, salt , to taste, pepper , to taste, garlic powder , sugar or splenda sugar substitute, potatoes, diced (optional) or 1/4 cup elbow macaroni (optional)

extra-wide egg noodles, uncooked, soy sauce, garlic cloves, minced, boneless beef top sirloin steak , cut into thin bite-sized strips, oil, beef broth, cornstarch, oyster sauce, gingerroot, grated, fresh baby spinach , prewashed (about 7 cups)

ground beef, chopped onion, tomato sauce, frozen mixed vegetables, thawed, frozen corn, thawed, beef broth, soy sauce, molasses

ground turkey or beef, chopped onion, tomato sauce, frozen mixed vegetables, thawed, frozen corn, thawed, beef broth, soy sauce, molasses

beef top round roast (3-1/4 lb), browning sauce , optional, king arthur unbleached all-purpose flour, salt, pepper, onion, sliced, unsweetened sliced pineapple, brown sugar, cornstarch, ground ginger, beef broth, reduced-sodium soy sauce, minced garlic, green pepper, sliced

egg beater, cornstarch, sugar, ground ginger, pepper, flank steak, canola oil, chopped onions, reduced-sodium soy sauce, carrots, zucchini, mushrooms, frozen snow peas, cooked rice

stewing beef, beef bouillon cubes, ground beef, potatoes, peeled and diced, cut green beans, black-eyed peas, lima beans, onion, diced, crushed tomatoes, kernel corn, sliced carrots, frozen cut okra, tomato sauce, salt and pepper, garlic powder, bay leaf, basil, elbow macaroni

low sodium soy sauce, cornstarch, hoisin sauce, chili-garlic sauce (such as lee kum kee), reduced-sodium fat-free chicken broth, dark sesame oil, divided, chopped green onion, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (2-inch, about 1 1/4 lb), red bell pepper , strips, green onion top (2-inch), hot cooked white rice

sirloin steaks or 1 1/4 lbs flank steaks, cut into thin strips, peanut oil (or canola oil), garlic cloves, minced, salt, asparagus, cut into 2-inch pieces (cut very thick stalks in half lengthwise as well ), green onions, sliced, sliced carrot, baby portabella mushrooms, sliced, sherry wine, light soy sauce, cornstarch, fresh ground ginger, chinese five spice powder, pepper, brown sugar

beef sirloin , cut into 1/2 inch pieces, salt, black pepper, freshly ground, vegetable oil, onion, finely chopped, carrots, finely chopped, tomato sauce, beef broth, chicken broth, green beans, snipped and cut into 1-inch pieces, frozen peas, thawed, frozen corn, thawed, uncooked alphabet pasta

vegetable oil (if using chuck roast), beef short ribs or 2 1/2 to 3 lb boneless chuck roast, cold water, diced tomatoes, chopped onion, dried parsley, beef bouillon granules, house seasoning , recipe follows, seasoned salt, plus extra for seasoning, worcestershire sauce, celery salt, garlic powder, freshly ground black pepper, plus extra for seasoning, bay leaves, sliced carrots, diced celery, sliced green beans, fresh or canned, frozen black-eyed peas, frozen butter beans, cut okra, fresh or frozen, corn kernels, fresh or canned, diced potatoes, uncooked elbow macaroni, chopped fresh parsley leaves, salt, black pepper, garlic powder

paprika, beef roast, onion finely diced, water, tomato sauce, potatoes peeled cube n cooked, mixed vegetables, beef bouilon cubes, salt n pepper to taste

beef sirloin,cut in 1/2 pieces, pepper, vegetable oil, onion,finely chopped, carrots,finely chopped, tomato sauce, beef broth, chicken broth, green beans,ends snipped,cut in 1 pieces, frozen petite peas,thawed, frozen corn,thawed, uncooked alphabet noodles or other small pasta shapes