Beef Vegetable Soup Recipe

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Beef Vegetable Soup
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Ingredients:

Directions:

  1. Put stew beef in a large dutch oven with enough water to cover it.
  2. Bring to a boil and add bouillon cubes.
  3. Simmer, covered, approx 1 1/2 hours or until meat is almost done.
  4. Check the beef occasionally to make sure you still have enough liquid in the dutch oven.
  5. Additional water (or beef broth if you prefer) may be added if needed.
  6. While the beef simmers, brown and drain ground beef.
  7. When stew beef is almost done, add all remaining ingredients.
  8. Simmer approx 30 minutes or until vegetables and pasta are done.
  9. If the soup seems to be too thick, additional water (or beef broth) may be added.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.09 Kcal (1378 kJ)
Calories from fat 131.3 Kcal
% Daily Value*
Total Fat 14.59g 22%
Cholesterol 56.69mg 19%
Sodium 962.53mg 40%
Potassium 693.05mg 15%
Total Carbs 26.06g 9%
Sugars 4.54g 18%
Dietary Fiber 3.12g 12%
Protein 24.04g 48%
Vitamin C 3.3mg 6%
Vitamin A 0.3mg 12%
Iron 3.9mg 22%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 78.59 Kcal (329 kJ)
Calories from fat 31.36 Kcal
% Daily Value*
Total Fat 3.48g 22%
Cholesterol 13.54mg 19%
Sodium 229.87mg 40%
Potassium 165.51mg 15%
Total Carbs 6.22g 9%
Sugars 1.08g 18%
Dietary Fiber 0.74g 12%
Protein 5.74g 48%
Vitamin C 0.8mg 6%
Vitamin A 0.1mg 12%
Iron 0.9mg 22%
Calcium 11.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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