Beef Vegetable Soup Recipe

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Beef Vegetable Soup
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.73 Kcal (2251 kJ)
Calories from fat 227.14 Kcal
% Daily Value*
Total Fat 25.24g 39%
Cholesterol 96.91mg 32%
Sodium 1047.76mg 44%
Potassium 1132.29mg 24%
Total Carbs 47.93g 16%
Sugars 15.75g 63%
Dietary Fiber 6.86g 27%
Protein 33.38g 67%
Vitamin C 18.5mg 31%
Iron 6.1mg 34%
Calcium 110.3mg 11%
Amount Per 100 g
Calories 110.32 Kcal (462 kJ)
Calories from fat 46.6 Kcal
% Daily Value*
Total Fat 5.18g 39%
Cholesterol 19.88mg 32%
Sodium 214.96mg 44%
Potassium 232.3mg 24%
Total Carbs 9.83g 16%
Sugars 3.23g 63%
Dietary Fiber 1.41g 27%
Protein 6.85g 67%
Vitamin C 3.8mg 31%
Iron 1.2mg 34%
Calcium 22.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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