Ginger- Soy Vegetable Dip Recipe

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Ginger- Soy Vegetable Dip
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Ingredients:

Directions:

  1. Blend all ingredients well; chill.
  2. Serve with fresh vegetables for snacking.
  3. This will keep for several weeks in the refrigerator.
  4. If using fresh ginger, cut slices perpendicular to the direction of the fibers, then place chucks in a garlic press and crush.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.38 Kcal (831 kJ)
Calories from fat 143.77 Kcal
% Daily Value*
Total Fat 15.97g 25%
Cholesterol 20.16mg 7%
Sodium 343.99mg 14%
Potassium 23.86mg 1%
Total Carbs 14.08g 5%
Sugars 3.47g 14%
Dietary Fiber 0.07g 0%
Protein 0.55g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 220.55 Kcal (923 kJ)
Calories from fat 159.83 Kcal
% Daily Value*
Total Fat 17.76g 25%
Cholesterol 22.41mg 7%
Sodium 382.42mg 14%
Potassium 26.53mg 1%
Total Carbs 15.65g 5%
Sugars 3.86g 14%
Dietary Fiber 0.08g 0%
Protein 0.61g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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