649 fit pts Recipes

  • Hg's Fit and Crabulous Crab Cakes - Ww 5 Pts
    lump crabmeat, drained and
    16 More
    lump crabmeat, drained, watchers white bread, lightly toasted, laughing cow light swiss cheese, room temperature, egg beaters egg substitute, onions, finely diced, celery, finely diced, fat-free mayonnaise, best food s hellmann s dijonnaise mustard, parsley, finely chopped, garlic, minced, lemon juice, light butter , like brummel & brown, melted, worcestershire sauce, hot pepper sauce, salt, pepper, butter flavored nonstick cooking spray
    25 min, 17 ingredients
  • Broccoli and Garlic Penne Pasta
    fit & active) chicken broth, dried basil leaves, crushed and
    5 More
    fit & active) chicken broth, dried basil leaves, crushed, ground black pepper, garlic, minced, broccoli florets, fit & active) whole grain penne, lemon juice
    7 ingredients
  • Warm Blackberry Sauce Over Mango Sorbet
    pt. fresh blackberries, halved, sugar, orange zest and
    3 More
    pt. fresh blackberries, halved, sugar, orange zest, ground ginger, pt. mango sorbet, gingersnaps, crushed
    15 min, 6 ingredients
  • Fit for a Queen Avocado Salsa!
    tomato, diced (optional for those who don tsp care for to... and
    16 More
    tomato, diced (optional for those who don tsp care for tomatoes-see note in directions), corn kernel (fresh or frozen ), sliced ripe olives, drained, red bell pepper, chopped, red onion, finely chopped (or use green onions), garlic cloves, minced, green chili peppers, chopped (optional-use more or less depending on heat desired), parsley, chopped (or cilantro), olive oil, lemon juice, apple cider vinegar, balsamic vinegar, dried mexican oregano, ground cumin (optional), salt, black pepper, ripe avocados, diced
    20 min, 17 ingredients
  • Fit Blueberry Smoothie
    blueberries, cream, orange juice, fat free skim milk
    6 min, 4 ingredients
  • Strawberry Smoothie (Magic Bullet)
    fit & active nonfat yogurt (regular vanilla flavor) and
    4 More
    fit & active nonfat yogurt (regular vanilla flavor), fat free skim milk, sweet n low, frozen strawberries, ice cubes
    7 min, 5 ingredients
  • Fit-For-A-King Baked Beans
    bacon strips, diced, onions, chopped and
    12 More
    bacon strips, diced, onions, chopped, garlic cloves, minced, ground ginger, great northern beans, rinsed and drained, apple cider or juice, salsa, molasses, brown sugar, gingersnaps , optional, dijon mustard, dried thyme, ground allspice, bay leaves
    20 min, 14 ingredients
  • Mocha Malted Shake
    pt chocolate ice cream, strong brewed coffee, chilled and
    1 More
    pt chocolate ice cream, strong brewed coffee, chilled, malted milk powder
    3 ingredients
  • Light & Fit Fruit Tart Light & Fit Fruit Tart
    premade puff pastry , square 9x9 inch and
    3 More
    premade puff pastry , square 9x9 inch, dannon light & fit nonfat vanilla yogurt or 1 1/2 cups non-fat strawberry yogurt, sliced strawberries or 3 cups raspberries or 3 cups blackberries, powdered sugar
    30 min, 4 ingredients
  • Fiber Fit Brownies Fiber Fit Brownies
    butter, erythritol, vanilla, eggs, cocoa, salt and
    7 More
    butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped
    35 min, 13 ingredients
  • Fit For a King Carrot Cake! Fit For a King Carrot Cake!
    all-purpose flour, granulated sugar, salt, baking soda and
    13 More
    all-purpose flour, granulated sugar, salt, baking soda, cinnamon, corn oil, eggs, lightly beaten, vanilla extract, shelled walnuts, chopped, shredded coconut, pureed cooked carrots, drained crushed pineapple, cream cheese, at room temperature, sweet butter, at room temperature, sugar, vanilla extract, lemon , juice of
    55 min, 17 ingredients
  • Fit for a King Chicken Stew Fit for a King Chicken Stew
    hen , cut into pieces, red potatoes, peeled and halved and
    7 More
    hen , cut into pieces, red potatoes, peeled and halved, green butter squash, halved (or whatever you like), carrots, chopped, stalks celery, chopped, onions, chopped, white creamed corn or 1 (425 g) can yellow creamed corn, ground rosemary (optional), salt and pepper
    1 hour 10 min, 9 ingredients
  • Fit ‘n Fruitful Parfait Fit ‘n Fruitful Parfait
    nonfat plain yogurt, berries (fresh or frozen ) and
    6 More
    nonfat plain yogurt, berries (fresh or frozen ), apple, sliced and chopped, banana, sliced, grapes, cut in halves, granola cereal (or fiber 1 cereal), wheat germ, unsalted nuts (unsalted , almonds, peanuts, walnuts, pecans)
    6 min, 8 ingredients
  •   Fit for a King  Chicken Ala King Fit for a King Chicken Ala King
    green pepper, butter, flour, cream of mushroom soup and
    2 More
    green pepper, butter, flour, cream of mushroom soup, diced leftover chicken, salt & pepper
    22 min, 7 ingredients
  • Risotto Risotto
    most of my recipes are open to fit your tastes and i usua... and
    15 More
    most of my recipes are open to fit your tastes and i usually add some options to make the recipe more to what you like., risotto is a very nice dish than can be use as a complete meal or a side dish. the preparation for risotto requires more simmering than boiling and 1 must be gentle in the cooking process., rice (use what kind you like)( i have made this with several kinds of ), olive oil (and/or butter), chopped onion, rice per person if it is a main dish or 2 oz per person if it is a side dish., canned or homemade chicken broth, white wine ( a good your favorite), saffron ( pinch), parmesan cheese (use your tastes on this ), chopped spinach, chopped porcine mushrooms, chopped asparagus, other vegetables to your taste, i have also used orzo to make a version of this., when buying rice to make a risotto, choose short-grained round or semi-round rice; among the best rices for making risotto are arborio, vialone nano, and carnaroli. other short-grained rices such as originario will also work. long grained rice such as patna won tsp do, because the grains will stay separate. nor should you use minute rice -- it won tsp absorb the condiments, and again the grains will remain separate.
    15 min, 16 ingredients
  • Chicken And Sausage Gumbo Chicken And Sausage Gumbo
    chicken i use boneless skinless thighs they seem to fit b... and
    10 More
    chicken i use boneless skinless thighs they seem to fit best in this dish., smoked pork and beef sausage.( use your favorite.), yellow onion, bell pepper, stalks celery, your favorite chicken soup base (i have my favorite it is not as salty as most), flour, vegetable oil, cajun spice to taste (again use your favorite ), louisiana hot sauce to taste (this i recommend using the original as i have never found a suitable replacement for the best), white rice cook per directions
    2 hour , 11 ingredients
  • Marinated Cherry Tomatoes Marinated Cherry Tomatoes
    pt cherry tomatoes, preferably -mixed colors, stems remov... and
    7 More
    pt cherry tomatoes, preferably -mixed colors, stems removed -cut in half, green onions, white part -only, coarsely chopped, chopped parsley, tb finely chopped rosemary , or 2 ts dried chopped rosemary, garlic cloves, peeled, ends -removed, minced, extra-virgin olive oil, tb balsamic vinegar, salt , freshly ground black -pepper to taste
    8 ingredients
  • Sour Cream  Cheese Chicken Enchiladas Sour Cream Cheese Chicken Enchiladas
    pt. sour cream, shredded jack cheese, diced green chilis and
    5 More
    pt. sour cream, shredded jack cheese, diced green chilis, sliced black olives, doz. 8 flour tortillas, enchilada sauce, shredded cheddar cheese, chicken breasts cubed
    8 ingredients




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