6 fit protein Recipes
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nonfat milk (or 1 %), water, frozen strawberries and3 Morenonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)5 min, 6 ingredients -
rolled oats, crispy rice cereal, sesame seeds and10 Morerolled oats, crispy rice cereal, sesame seeds, dried apricots, raisins, protein powder, psyllium (benefiber), toasted wheat germ, brown rice syrup, peanut butter, vanilla, cinnamon30 min, 13 ingredients -
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dannon light and fit blueberry yogurt (1 yogurt) and3 Moredannon light and fit blueberry yogurt (1 yogurt), sugar , free vanilla carnation instant breakfast drink (1 packet), skim milk, ice cube (optional)10 min, 4 ingredients -
strawberries (frozen , no sugar added) and5 Morestrawberries (frozen , no sugar added), blueberries (frozen , no sugar added), banana (frozen ), fit and active vanilla nonfat yogurt, scoop protein powder, water (enough to get smooth consistency)6 ingredients -
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