Light & Fit Fruit Tart Recipe

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Light & Fit Fruit Tart
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Ingredients
4
Count
Nutrition
1111
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Place pastry on clean work surface. Brush edges with water. Fold in edges 1/2 inch to create a border all around. Place pastry on a sheet pan. Top pastry with another sheet pan and bake 20 minutes. Remove top pan and continue to bake 10 minutes or until golden brown. Remove from oven and cool.
  3. Spread cooled pastry evenly with yogurt. Arrange fresh fruit over the yogurt and sprinkle with powdered sugar. Cut pastry into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.38 Kcal (4653 kJ)
Calories from fat 80.78 Kcal
% Daily Value*
Total Fat 8.98g 14%
Cholesterol 24.84mg 8%
Sodium 346.8mg 14%
Potassium 1566.67mg 33%
Total Carbs 245.95g 82%
Sugars 217.74g 871%
Dietary Fiber 15.3g 61%
Protein 37.99g 76%
Vitamin C 313.7mg 523%
Iron 7.7mg 43%
Calcium 453.1mg 45%
Amount Per 100 g
Calories 95.9 Kcal (402 kJ)
Calories from fat 6.97 Kcal
% Daily Value*
Total Fat 0.77g 14%
Cholesterol 2.14mg 8%
Sodium 29.92mg 14%
Potassium 135.18mg 33%
Total Carbs 21.22g 82%
Sugars 18.79g 871%
Dietary Fiber 1.32g 61%
Protein 3.28g 76%
Vitamin C 27.1mg 523%
Iron 0.7mg 43%
Calcium 39.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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