162131 fish striped black cod beans Recipes

egg whites, sea salt, all-purpose flour, italian parsley, chopped and divided, water, fresh whole white fish , such as striped bass, sun-dried tomatoes , julienned, kalamata olive, chopped, artichoke hearts, chopped, lemons, sliced in half , plus more for garnish, garlic, minced, cracked black pepper

fish (pike,cod, cat- , perch)., potatoes par-boiled ., sour cream add more if you need too., flour ., oil ., cheese ., salt .

fish, cod fish fillets, lime juice (about 2 limes), tomato, chopped, onion, chopped, cilantro, chopped, olive oil, cayenne pepper (optional), black pepper, salt, coleslaw, red cabbage, shredded, green onion, chopped, nonfat sour cream, salsa, corn tortillas

cod fish fillets (or other fish), fresh ground pepper, lemon juice, diced tomato, diced onion, frozen spinach, thawed, brown sugar, oregano, basil, red wine vinegar, pepper

cod fish fillets, olive oil, salt, fresh ground black pepper, white wine vinegar, lime , juice of, more to taste, tomatoes , deseeded and quartered (or more), avocado, peeled,stoned and chopped, fresh chervil, chopped

black peppercorns, freshly cracked, fennel seed, finely crushed, cod fish fillets (5 oz each), extra virgin olive oil, leeks, white part only, thinly sliced, scallions, finely chopped, garlic cloves, minced, whole wheat flour, white wine, chicken broth, low-fat milk, lemon wedges, optional recommended garnish

cod fish fillets (6 to 8 oz each), onion (medium dice ), garlic cloves (minced ), olive oil, tomatoes, canned (drained ), capers, fresh basil (chopped ), black greek olives (pitted ), lemon juice, oregano (dried ), salt, pepper

cod fish fillets (or other firm white fish), orange, green onion

cod fish fillets, about 6 oz each, italian seasoned breadcrumbs, olive oil, capers, salt, pepper, rosemary, lemons, -use 1 lemon to zest making sure not to use white plithy part-and juice it- and use the other to cut, white wine (i use pinot grigio), grape tomatoes, halved, sliced red onion, roughly chopped black olives (i use gaeta olives)

shallots (or 1/4 small onion), mushrooms , such as portobello, button, cremini, white fish fillets, such as black cod, haddock, halibut or 1 1/2-2 lbs tilapia fillets, dry sparkling apple cider, unsalted butter , plus, unsalted butter , for swirling in at the end (optional), creme fraiche (optional), salt & freshly ground black pepper

cod fish, lemon, salt, extra-virgin olive oil , 2 turns of the pan, fennel, quartered , core cut away, thinly sliced, yellow skinned onion, thinly sliced, dry white wine, chicken broth, diced tomatoes, drained, black pepper, a few large sprigs, in tact, plus 2 tbsp chopped dill

olive oil , plus 2 tablespoons, shallots, finely diced, dry white wine, saffron, homemade clam or fish stock, cooked white beans, cooked chickpeas, linguica sausage, cut into 1/4-inch slices, and sauteed, cultivated mussels , scrubbed and de-bearded, cold butter, fresh lemon juice, chopped parsley, plus more, for garnish, salt and freshly ground pepper, cod fillets

egg whites, sea salt, all-purpose flour, chopped italian parsley, divided, water, fresh whole white fish , such as striped bass, julienned sun-dried tomatoes, chopped kalamata olives, chopped artichoke hearts, lemon, sliced in half , plus more for garnish, minced garlic, freshly cracked black pepper

whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

extra virgin olive oil, pitted coarsely chopped black olives, chopped flat leaf parsley , plus more parsley for garnish, garlic clove, minced, whole red snapper , weighing at least 4 lb or 1 six 1-inch-thick halibut or 1 swordfish steaks or 3 lbs plump haddock or 3 lbs cod fish fillets, salt & freshly ground black pepper, juice and grated lemon, rind of

cod fish fillet, salt & freshly ground black pepper, to taste, butter, garlic, chopped, half-and-half, crawfish, cooked, shrimp, cooked, fresh parsley leaves, chopped (optional), green onion, chopped (optional)

cod fish fillets, lemon juice, dried dill, black pepper, garlic cloves, coarsely chopped, stalks asparagus , cut into 1-inch pieces, shallots, sliced 1/2-inch thick, water, olive oil

white miso, sugar, mirin, sake, sea bass fillets or 4 black cod fish fillets