133228 fish sandwiches jalapeeno spiked tomatoes Recipes

cucumber, peeled and chopped (1 1/2 cups), tomato, chopped (3/4 cup), curry powder (preferably madras), salt, lemon, assorted small heirloom tomatoes, halved (larger ones quartered), loosely packed fresh parsley leaves, sliced fresh basil, extra-virgin olive oil, chopped fresh chives, chopped fresh lemon balm (optional), black pepper, sugar (to taste), salt, mild white-fleshed fish fillets such as flounder , sea bass, or snapper, extra-virgin olive oil

cod fish fillets, lemon juice, pepper, tomatoes, sliced 1/4 inch thick, sweet green pepper, finely chopped, chopped onions, dry breadcrumbs, chopped fresh basil or 1/2 tsp dry basil, crumbled, oil

olive oil, for frying, fresh flounder fillets (or other white fish), seafood seasoning, plus more for sprinkling (recipe below ), all-purpose flour, panko breadcrumbs (or regular breadcrumbs), eggs, beaten, french baguette, cut into 4 servings (or use bread of choice or buns), tomatoes , slices, romaine leaves, sliced thin (chiffonade), red onion, sliced thin, hot relish (amish or indian), capers, dijon mustard, chopped fresh tarragon leaves (or 1/4 tsp. dried ), fish sauce, fresh ground black pepper, worcestershire sauce, lemon , juice of, hot sauce, mayonnaise, onion powder, pepper, salt, thyme, paprika, sage, rosemary, celery seed, cayenne (optional)

fresh fish fillets, use your favorite fish, lemon juice or 1 tbsp lime juice, lemon-pepper seasoning, jamaican jerk spice, mayonnaise, dijon mustard, honey, focaccia bread or 4 slices kaiser rolls or 4 slices hamburger buns, split and toasted, watercress (optional) or lettuce leaf (optional), tomato , slices (optional)

cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)

bacon (i used peppered ), fat-free mayonnaise, orange , grated zest and juice, dijon mustard, pressed garlic (original recipe used garlic paste), pepper, sandwich buns, toasted if desired, catfish, cut into 4 pieces, salt and pepper, lettuce leaf, tomato, sliced

wheat bread, tuna, light , canned in water, drained solids, light mayonnaise, tomato, lettuce leaf

whole milk, eggs, flour, yellow cornmeal, chopped parsley, flounder fillets, salt and pepper to taste, canola oil, sesame-seed hamburger buns, leaves romaine lettuce, tomato, sliced, mild cheese , such as mild cheddar (optional), mayonnaise, pickle relish, lemon juice, tabasco sauce

tuna in water, drained (alabacore tastes best), mayonnaise, curry powder (to taste), pepper (to taste), green onions, chopped, whole dill pickles, diced (claussen tastes the best), dijon mustard, toasted whole wheat bread, lettuce leaves, tomatoes

tuna (chunk light packed in spring water), miracle whip (salad dressing), sweet onions (minced ), miracle whip, bread (toasted ), muenster cheese (sliced ), iceberg lettuce (shredded ), tomato (medium, sliced ), potato chips (optional)

fish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon

fish , filets, raisins, onions, tomato, canned, parsley, chopped, sugar, lemon juice, cumin, ground, pine nuts, pepper , to taste, salt , to taste, butter, oil, for frying

fish steaks (hapuka, tuna, kingfish), tomatoes, blanched and sliced, malt vinegar, soft breadcrumbs, chopped onions, melted butter

olive oil flavored cooking spray (1 spritz-enough to coat pan and fish), italian seasoned breadcrumbs, cod fish fillets (about 4 5 oz. pieces), dijon mustard, mixed-grain hamburger buns, lettuce leaves, tomato, sliced

cod fish fillet, panko breadcrumbs , bread flakes, canola oil, for frying, egg, well-beaten, seafood seasoning (la flor makes it and so do some other companies), american cheese, thick seedless rye bread (can also be served on thick sandwich breads or a hamburger bun)

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

sourdough bread, tuna in water, salad dressing , kraft miracle whip light dressing, mozzarella, tomato