38 fish peppers feta Recipes

flounder fillets (talipia works great too), frozen spinach, thawed and drained, extra virgin olive oil, garlic clove, minced, chopped onion, crumbled feta cheese, grated parmesan cheese, nutmeg, paprika, oregano, salt and pepper

oranges, peeled and cut into segments, olive oil, sliced red onions, garlic, thinly sliced, diced tomatoes with juice, clam juice, dry white wine (can use 1 cup wine and leave out clam juice), kalamata olive, pitted and sliced, salt & freshly ground black pepper, to taste, firm white fish fillets, rinsed and pat dry (halibut, cod, turbot, or haddock work very well here), drained feta cheese, thinly sliced (optional), fresh chives, chopped,for garnish

tilapia fillets (4 oz each), salt, pepper, plain yogurt, butter, softened, lime juice, red onion, finely chopped, pitted greek olives, dill weed, paprika, garlic powder, crumbled feta cheese

hlibut or other fillets, all-purpose flour, salt, cumin , optional, beer or milk, egg, beaten, oil for frying, pita (pocket) bread, white or whole wheat, cucumber, thinly sliced, ren onion, chopped, tomato, seeded and chopped, plain yogurt or sour cream or a combination, crumbled feta cheese, ground black pepper , optional

tilapia fillets (4 oz each), salt, pepper, plain yogurt, butter, softened, lime juice, red onion, finely chopped, pitted greek olives, dill weed, paprika, garlic powder, crumbled feta cheese

cod fish fillets, frozen, roma tomatoes, diced, kalamata olive, diced, sun-dried tomato, diced (not oil packed.), fresh basil, chopped, fresh oregano, chopped, garlic cloves, minced, balsamic vinegar, extra virgin olive oil, penne pasta, salt and pepper, to taste, feta cheese, crumbled

olive oil, chives , coarsley chopped, shrimp, peeled and deveined, dry white wine, dijon mustard, chili pepper flakes, chopped parsley, fish stock or 1/2 cup water, lemon juice, crumbled feta cheese, salt and pepper, to taste

ripe tomato, skinned and chopped, garlic, crushed divided, ground cinnamon, shallots, very finely chopped, bay leaf, olive oil, divided, salt & freshly ground black pepper, prawns or 1 lb white fish fillet, in chunks, feta cheese, crumbled, green onions , chopped put aside some of the green tops for serving, ouzo or 2 tbsp pernod, fresh thyme, chopped, halved black olives

olive oil, feta cheese, oregano, garlic cloves, ripe tomatoes, lemon juice, cod fish fillets, salt, pepper, lemon wedge

white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish

cod fillet or other firm white fish, fume blanc, divided, coarse sea salt or kosher salt, chopped fresh dill weed, ground white pepper, divided, golden raisins, extra-virgin olive oil, red onion, vertically sliced, garlic cloves, minced, tomatoes, seeded and diced, capers, rinsed and drained, crumbled feta cheese

couscous (cooked ), garlic cloves (minced or pressed ), yellow onion (minced ), green bell pepper (minced ), fresh basil (or 1 tsp. dried basil), lemon juice, olive oil, heads caramelized fennel (thinly sliced ), black olives, chopped (preferably kalamatas), water-packed artichoke hearts, roma tomatoes (diced ), feta cheese (crumbled )

salt, orzo, garlic, grated or minced, fresh oregano, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, green olive tapenade, crushed red pepper flakes, lemons, juiced and 1 zested, extra-virgin olive oil, divided, firm white flesh fish , halibut or swordfish, cut into 12 (2-inch) chunks, boneless, skinless chicken breast, cut into 12 (2-inch) chunks, black pepper, pine nuts, lightly toasted, red onion, finely chopped, flat-leaf parsley, finely chopped, feta cheese crumbles, greek hot peppers, for garnish, kalamata olives, for garnish, tomatoes, diced, for garnish, cucumber, diced, for garnish

olive oil, sliced fennel bulb (about 1 medium), sliced red onion (about 1 large), yellow bell pepper strips (about 1 large), grape tomatoes, sliced ripe olives, drained, chopped fresh basil, dry white wine, red snapper or other firm white fish fillets, greek seasoning, lemon, thinly sliced, crumbled reduced-fat feta cheese with basil and tomato

raw baby octopus or cooked octopus meat, coarse salt, fish stock or clam juice, water, white vinegar, black peppercorns, bay leaves , plus 1 for chick peas, dried chickpeas , picked over and soaked in water to cover for 3 hours or overnight, water, lemon juice, chopped fresh parsley, chopped fresh oregano, salt, freshly ground black pepper, fruity extravirgin olive oil, head of redleaf lettuce , inner leaves only, for serving, crumbled feta cheese , for serving (optional), italian roma tomatoes, seeded and diced , for serving (optional)

baby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt