99 fish fillet soy Recipes

  • Poached Fish With Starfruit Sauce
    water (up to 3/4 height of the fish in pan), vegetable oil and
    12 More
    water (up to 3/4 height of the fish in pan), vegetable oil, ginger, sliced fruit, vinegar, sugar (depending on the sweetness of the fruit), soy sauce (or oyster sauce or a1 sauce), garlic, chopped, salt (or to taste), white fish fillet (or whole fish with several cut slits), leaves basil , julienned (optional, or coriander or green onion), topioca starch (or corn starch), water, fruit slices (to garnish )
    15 min, 14 ingredients
  • Baked Fish With Toasted Sesame Seeds
    orange juice, brown sugar, ketchup, soy sauce, lemon juice and
    4 More
    orange juice, brown sugar, ketchup, soy sauce, lemon juice, vegetable oil (i have used 3/4 tsp veg oil and 1/4 tsp sesame oil as well), black pepper, freshly ground, fish fillets, preferably a nice firm white , such as red snapper, grouper, cod, tilapia (cut into 4 serving size pieces), sesame seeds, toasted
    30 min, 9 ingredients
  • Sweet-and-Sour Fish
    sugar, distilled white vinegar, soy sauce, tomato sauce and
    14 More
    sugar, distilled white vinegar, soy sauce, tomato sauce, salt, dry white wine, cornstarch, all purpose flour, thick white fish fillets such as orange roughy or sole, vegetable oil for deep frying, drained canned sliced bamboo shoots, sliced mushrooms, grated carrot, frozen peas, thawed, drained, minced peeled fresh ginger, minced garlic, salt and pepper, cornstarch diluted in 1/2 cup water
    18 ingredients
  • Veggie   Fish  Balls
    breadcrumbs, zucchini, shredded, shredded onion and
    9 More
    breadcrumbs, zucchini, shredded, shredded onion, whole eggs, cooked fish fillets, shredded, fresh mint, dried basil, salt, pepper, balsamic vinegar, soy sauce, texas pete hot sauce
    25 min, 12 ingredients
  • Foil Wrapped Savory Fish
    onion, chopped, sesame oil, sesame oil, curry powder and
    4 More
    onion, chopped, sesame oil, sesame oil, curry powder, gingerroot, peeled and minced, garlic, minced, soy sauce, fish fillets, cut into 4 serving pieces
    30 min, 8 ingredients
  • Coriander (Cilantro) Fish Ball Soup
    fat-free chicken stock and
    17 More
    fat-free chicken stock, cm piece fresh ginger, peeled, sliced, whole star anise, soy sauce, brown sugar, green chili, divided, garlic clove, boneless white fish fillets, skin removed, roughly chopped, fresh coriander leaves, chopped, grated lime zest, garlic clove, crushed, salt and pepper, dried rice-stick noodles (pad thai), head of broccoli, cut into small florets, snow peas, trimmed, asparagus , woody ends removed, cut in half, fresh coriander leaves, to serve, lime wedge, to serve
    35 min, 18 ingredients
  • Speedy Fish Fillet
    boneless skinless fresh salmon fillets or 1 1/2 lbs tuna ... and
    9 More
    boneless skinless fresh salmon fillets or 1 1/2 lbs tuna or 1 1/2 lbs halibut or 1 1/2 lbs swordfish steaks, cut about 1 inch thick, lemon juice, garlic cloves, minced, snipped fresh basil or 1 tsp dried basil, crushed, cooking oil, reduced sodium soy sauce, worcestershire sauce, pepper, lemon wedge (optional), grilled summer vegetables (optional)
    23 min, 10 ingredients
  • Microwave Teriyaki Cod Fillets Microwave Teriyaki Cod Fillets
    dry sherry, water, low sodium soy sauce, canola oil and
    4 More
    dry sherry, water, low sodium soy sauce, canola oil, gingerroot, grated, sugar, garlic clove, crushed, cod fish fillet, about 3/4 inch thick
    30 min, 8 ingredients
  • Cod Fillet With Roasted Vegetable Ragout Cod Fillet With Roasted Vegetable Ragout
    cod fish fillets, skinless and
    13 More
    cod fish fillets, skinless, zucchini, cut into 1 1/4-inch pieces (about 1 1/2 lb total ), tomatoes, halved (about 3/4 lb total ), red onions, cut into 1/2-inch wedges, yellow bell pepper , cut into 1/2-inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh breadcrumb, fresh flat-leaf parsley , chopped before measuring, water, soy sauce, fresh lemon juice, worcestershire sauce
    45 min, 14 ingredients
  • Citrus and Honey Fish Citrus and Honey Fish
    fresh squeezed orange juice (about 1 orange), lemon juice and
    7 More
    fresh squeezed orange juice (about 1 orange), lemon juice, garlic clove, peeled and finely chopped, clear honey, white fish fillets, skin on, all-purpose flour, seasoned with salt and pepper, for dusting, vegetable oil, dark soy sauce , to taste, fresh cilantro, chopped
    20 min, 9 ingredients
  • Louisiana Fish Creole Louisiana Fish Creole
    boneless fish fillets (about 1 inch thick ) and
    8 More
    boneless fish fillets (about 1 inch thick ), kikkoman soy sauce, chopped onion, diced celery, garlic, minced, ground red pepper (cayenne), vegetable oil, frozen cut okra, thawed, fresh tomatoes, coarsely chopped
    20 min, 9 ingredients
  • Sweet-&-Sour Battered Fish Sweet-&-Sour Battered Fish
    cod fish fillets, skinned, plain flour and
    12 More
    cod fish fillets, skinned, plain flour, salt & freshly ground black pepper, cornflour, arrowroot, vegetable oil, for deep-frying, orange juice, white wine vinegar, dry sherry, dark soy sauce, brown sugar (soft light ), tomato puree, red pepper , deseeded and diced, cornflour
    30 min, 14 ingredients
  • Orange-Glazed Fish Fillets Orange-Glazed Fish Fillets
    five-oz orange roughy fillets (or cod, or just about any ... and
    8 More
    five-oz orange roughy fillets (or cod, or just about any white-fleshed fish), ground black pepper, canola oil, orange juice, low-sugar orange marmalade, reduced sodium soy sauce, toasted sesame oil, ground ginger, sliced scallions
    15 min, 9 ingredients
  • Korean Spicy Fish Soup (Mae Un Tang) Korean Spicy Fish Soup (Mae Un Tang)
    firm white fish fillets (cut into chunks ) and
    14 More
    firm white fish fillets (cut into chunks ), shrimp (peeled & deveined ), daikon radishes (chinese white radish), chili pepper, green onion, clams, dried kelp (dashima 2 x3 ), ground red pepper, red bean paste, soy sauce, chopped garlic, ginger juice, sugar, salt, parsley (chopped )
    35 min, 15 ingredients
  • Coriander (Cilantro) Fish Ball Noodle Soup Coriander (Cilantro) Fish Ball Noodle Soup
    chicken stock, cm piece fresh ginger, peeled, sliced and
    10 More
    chicken stock, cm piece fresh ginger, peeled, sliced, whole star anise, soy sauce, brown sugar, boneless white fish fillets, skin removed, roughly chopped, fresh coriander leaves, chopped, grated lime rind, garlic clove, crushed, dried rice-stick noodles (pad thai), snow peas, trimmed, finely sliced, fresh coriander leaves, to serve
    1 hour , 12 ingredients
  • Steamed Fish Fillets with Scallion-Ginger Oil Steamed Fish Fillets with Scallion-Ginger Oil
    white fish fillets, vegetable oil and
    5 More
    white fish fillets, vegetable oil, a 1 1/2-inch-long piece of fresh gingerroot, peeled and cut into julienne strips, scallion , cut into julienne strips, oriental sesame oil, soy sauce to taste as an accompaniment, white-wine vinegar or to taste as an accompaniment
    7 ingredients
  • Crisp Cod With Soy-ginger Dipping Sauce Crisp Cod With Soy-ginger Dipping Sauce
    grated fresh ginger, soy sauce, rice vinegar, water and
    10 More
    grated fresh ginger, soy sauce, rice vinegar, water, scallions, thinly sliced, cod fish fillets, cut into 4 6 oz. pieces, kosher salt, fresh ground black pepper, flour, egg whites, garlic, minced, fresh red chilies, cored,seeded and minced, peanut oil, lime, cut into 8 wedges
    30 min, 14 ingredients
  • Grill Spicy Fish Fillet With Chilled Soba Noodles Grill Spicy Fish Fillet With Chilled Soba Noodles
    water, sake, sugar, vegetable oil, japanese soy sauce and
    5 More
    water, sake, sugar, vegetable oil, japanese soy sauce, miso, soba noodles, red snapper fillets, chili paste with garlic, carrots or 300 g celery or 300 g leeks, julienne
    30 min, 10 ingredients




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