99 fish fillet soy Recipes
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water (up to 3/4 height of the fish in pan), vegetable oil and12 Morewater (up to 3/4 height of the fish in pan), vegetable oil, ginger, sliced fruit, vinegar, sugar (depending on the sweetness of the fruit), soy sauce (or oyster sauce or a1 sauce), garlic, chopped, salt (or to taste), white fish fillet (or whole fish with several cut slits), leaves basil , julienned (optional, or coriander or green onion), topioca starch (or corn starch), water, fruit slices (to garnish )15 min, 14 ingredients
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orange juice, brown sugar, ketchup, soy sauce, lemon juice and4 Moreorange juice, brown sugar, ketchup, soy sauce, lemon juice, vegetable oil (i have used 3/4 tsp veg oil and 1/4 tsp sesame oil as well), black pepper, freshly ground, fish fillets, preferably a nice firm white , such as red snapper, grouper, cod, tilapia (cut into 4 serving size pieces), sesame seeds, toasted30 min, 9 ingredients
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sugar, distilled white vinegar, soy sauce, tomato sauce and14 Moresugar, distilled white vinegar, soy sauce, tomato sauce, salt, dry white wine, cornstarch, all purpose flour, thick white fish fillets such as orange roughy or sole, vegetable oil for deep frying, drained canned sliced bamboo shoots, sliced mushrooms, grated carrot, frozen peas, thawed, drained, minced peeled fresh ginger, minced garlic, salt and pepper, cornstarch diluted in 1/2 cup water18 ingredients
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fat-free chicken stock and17 Morefat-free chicken stock, cm piece fresh ginger, peeled, sliced, whole star anise, soy sauce, brown sugar, green chili, divided, garlic clove, boneless white fish fillets, skin removed, roughly chopped, fresh coriander leaves, chopped, grated lime zest, garlic clove, crushed, salt and pepper, dried rice-stick noodles (pad thai), head of broccoli, cut into small florets, snow peas, trimmed, asparagus , woody ends removed, cut in half, fresh coriander leaves, to serve, lime wedge, to serve35 min, 18 ingredients
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boneless skinless fresh salmon fillets or 1 1/2 lbs tuna ... and9 Moreboneless skinless fresh salmon fillets or 1 1/2 lbs tuna or 1 1/2 lbs halibut or 1 1/2 lbs swordfish steaks, cut about 1 inch thick, lemon juice, garlic cloves, minced, snipped fresh basil or 1 tsp dried basil, crushed, cooking oil, reduced sodium soy sauce, worcestershire sauce, pepper, lemon wedge (optional), grilled summer vegetables (optional)23 min, 10 ingredients
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Microwave Teriyaki Cod Filletsdry sherry, water, low sodium soy sauce, canola oil and4 Moredry sherry, water, low sodium soy sauce, canola oil, gingerroot, grated, sugar, garlic clove, crushed, cod fish fillet, about 3/4 inch thick30 min, 8 ingredients
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Cod Fillet With Roasted Vegetable Ragoutcod fish fillets, skinless and13 Morecod fish fillets, skinless, zucchini, cut into 1 1/4-inch pieces (about 1 1/2 lb total ), tomatoes, halved (about 3/4 lb total ), red onions, cut into 1/2-inch wedges, yellow bell pepper , cut into 1/2-inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh breadcrumb, fresh flat-leaf parsley , chopped before measuring, water, soy sauce, fresh lemon juice, worcestershire sauce45 min, 14 ingredients
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Citrus and Honey Fishfresh squeezed orange juice (about 1 orange), lemon juice and7 Morefresh squeezed orange juice (about 1 orange), lemon juice, garlic clove, peeled and finely chopped, clear honey, white fish fillets, skin on, all-purpose flour, seasoned with salt and pepper, for dusting, vegetable oil, dark soy sauce , to taste, fresh cilantro, chopped20 min, 9 ingredients
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Louisiana Fish Creoleboneless fish fillets (about 1 inch thick ) and8 Moreboneless fish fillets (about 1 inch thick ), kikkoman soy sauce, chopped onion, diced celery, garlic, minced, ground red pepper (cayenne), vegetable oil, frozen cut okra, thawed, fresh tomatoes, coarsely chopped20 min, 9 ingredients
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Sweet-&-Sour Battered Fishcod fish fillets, skinned, plain flour and12 Morecod fish fillets, skinned, plain flour, salt & freshly ground black pepper, cornflour, arrowroot, vegetable oil, for deep-frying, orange juice, white wine vinegar, dry sherry, dark soy sauce, brown sugar (soft light ), tomato puree, red pepper , deseeded and diced, cornflour30 min, 14 ingredients
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Orange-Glazed Fish Filletsfive-oz orange roughy fillets (or cod, or just about any ... and8 Morefive-oz orange roughy fillets (or cod, or just about any white-fleshed fish), ground black pepper, canola oil, orange juice, low-sugar orange marmalade, reduced sodium soy sauce, toasted sesame oil, ground ginger, sliced scallions15 min, 9 ingredients
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Korean Spicy Fish Soup (Mae Un Tang)firm white fish fillets (cut into chunks ) and14 Morefirm white fish fillets (cut into chunks ), shrimp (peeled & deveined ), daikon radishes (chinese white radish), chili pepper, green onion, clams, dried kelp (dashima 2 x3 ), ground red pepper, red bean paste, soy sauce, chopped garlic, ginger juice, sugar, salt, parsley (chopped )35 min, 15 ingredients
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Coriander (Cilantro) Fish Ball Noodle Soupchicken stock, cm piece fresh ginger, peeled, sliced and10 Morechicken stock, cm piece fresh ginger, peeled, sliced, whole star anise, soy sauce, brown sugar, boneless white fish fillets, skin removed, roughly chopped, fresh coriander leaves, chopped, grated lime rind, garlic clove, crushed, dried rice-stick noodles (pad thai), snow peas, trimmed, finely sliced, fresh coriander leaves, to serve1 hour , 12 ingredients
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Steamed Fish Fillets with Scallion-Ginger Oilwhite fish fillets, vegetable oil and5 Morewhite fish fillets, vegetable oil, a 1 1/2-inch-long piece of fresh gingerroot, peeled and cut into julienne strips, scallion , cut into julienne strips, oriental sesame oil, soy sauce to taste as an accompaniment, white-wine vinegar or to taste as an accompaniment7 ingredients
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Crisp Cod With Soy-ginger Dipping Saucegrated fresh ginger, soy sauce, rice vinegar, water and10 Moregrated fresh ginger, soy sauce, rice vinegar, water, scallions, thinly sliced, cod fish fillets, cut into 4 6 oz. pieces, kosher salt, fresh ground black pepper, flour, egg whites, garlic, minced, fresh red chilies, cored,seeded and minced, peanut oil, lime, cut into 8 wedges30 min, 14 ingredients
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Grill Spicy Fish Fillet With Chilled Soba Noodleswater, sake, sugar, vegetable oil, japanese soy sauce and5 Morewater, sake, sugar, vegetable oil, japanese soy sauce, miso, soba noodles, red snapper fillets, chili paste with garlic, carrots or 300 g celery or 300 g leeks, julienne30 min, 10 ingredients
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